<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-33223598</id><updated>2011-09-28T15:02:23.342-04:00</updated><title type='text'>Biking in a Zen Manner</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default?start-index=101&amp;max-results=100'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>440</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-33223598.post-6621983730864108035</id><published>2011-05-13T15:09:00.001-04:00</published><updated>2011-05-13T15:10:45.349-04:00</updated><title type='text'>Greenville Mountain Bike Short Track Race #1</title><content type='html'>Two race reports in one week, INSANITY!!&lt;br /&gt;&lt;br /&gt;I pre-rode the course out at the Riverside Equestrian Park this past Tuesday and going away from the ride I wasn’t particularly excited about racing on Thursday.&lt;br /&gt;&lt;br /&gt;Well come Thursday, I decided at the last minute if I didn’t change the gear (34X21) up on the singlespeed I was in for an embarrassing showing. So I frantically swapped gears to a 34X16 much more appropriate for the flat course with one extended hill in .8 miles.&lt;br /&gt;&lt;br /&gt;Race Format:&lt;br /&gt;&lt;br /&gt;Circle the .8 mile loop as many times as you can in 30 minutes. The race officials will call out your last lap to end your suffering. Until that time, pedal as hard as you can and try not to crash.&lt;br /&gt;&lt;br /&gt;I hate getting behind people in double track corners on the first lap so I decided I would gun it as hard as I could to maintain a decent position into the first few dirt turns. We had a large group that consisted of all male and female racers besides expert and pros. They are in the second race.&lt;br /&gt;&lt;br /&gt;I was third into the double track and could already see that the two fellows in front of me couldn’t carry the speed I wanted coming out of the corners but it was too dangerous to pass with everyone anaerobic but I sure as hell still thought about it.&lt;br /&gt;&lt;br /&gt;Out of the woods and people started rolling past me pretty quickly. That would be the theme of the day for the rest of my laps. I felt good but not excellent. Each lap when I came back to the double track I would try and make sure I passed anyone in front of me as I was floating the corners pretty well. Somewhere in the middle of my race I entered the corners with a fellow in front of me and luckily I gave him some room because into the second corner he went down hard, flatted and was tangled in the bike. Luckily I was looking up and pulled a front-wheelie stop just before slicing through him and his bike. I had been trying to hold onto Mike’s wheel as he was also SS and passed me the previous lap but now he was gone. I was passed by a few more riders as I jumped back on the bike making sure the crashed dude wasn’t hurt.&lt;br /&gt;&lt;br /&gt;When last lap was called I put my head down and tried to hammer it out for a good finish. I am looking forward to the next 3 races, its going to be fun to see if we can improve as the temps rise throughout the summer. If you didn’t come out, you missed some good fun.&lt;br /&gt;&lt;br /&gt;Thanks to Jeff, Carolina Tri, Industry Nine, Community Tap and all the volunteers including my lovely wife and daughter for making this happen. Can’t beat a race that is 10 minutes from the house!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-6621983730864108035?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/6621983730864108035/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=6621983730864108035' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6621983730864108035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6621983730864108035'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2011/05/greenville-mountain-bike-short-track.html' title='Greenville Mountain Bike Short Track Race #1'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-5158879017702219059</id><published>2011-05-11T08:29:00.003-04:00</published><updated>2011-05-11T08:32:46.295-04:00</updated><title type='text'>PMBAR 2011</title><content type='html'>Joe and I have had a lot of conversations over 6 years at PMBAR never once faltering so badly as not to finish. However this year, one conversation stands out about our dreams the night before the race. I attribute the pre-game dreams as nervous energy. I only wish Confucius would have visited me and said “Jonathon, you needn’t worry about being strong in body it is your mind that will get you through.”&lt;br /&gt;&lt;br /&gt;Eric says “Go” and somehow I missed it I just heard Joe saying “People are looking at their passports.” So I triple checked that we were indeed allowed to look as I would hate to DNF before the start and once confirmed I skimmed the passport. Once I found that we were headed up Thrift I said to Joe “Let’s go.” And we did just that.&lt;br /&gt;&lt;br /&gt;Once I got to the turn for black the “leaders” were already backtracking as it was obvious some had neglected to read a single word in the passport. Once on Thrift I yanked the passport out of my pocket and read the checkpoints off in my mind but I had yet to read the entire thing thoroughly.&lt;br /&gt;&lt;br /&gt;Going up the upper section of Black I had a sinking feeling in my gut that we were headed the wrong way until Sam and his partner passed us on a steep section pedaling up the steep side hill as though there were a tow rope that they were hanging onto.&lt;br /&gt;&lt;br /&gt;Once we made it to the intersection of Black and Turkey Pen I pulled out the passport to double check as I was thinking that hitting the Squirrel checkpoint first might be fastest. I read the passport and got the same sinking feeling that thirty some odd other teams did that day. There was a rule 13 that read “There is a wooden nickel in the back of the passport, give the wooden nickel to the race director prior to the start.” Start mind explicative’s as though your Too Short rapping “Mother F…. me damn $hit head bitch…” I told Joe and fully expected an onslaught of hate which never came. I thought about going down to return the nickel but then read on that it was a two hour penalty and not a DNF thank god we could still finish.&lt;br /&gt;&lt;br /&gt;That made the rest of the decisions easy, we would have a nice ride and finish our sixth PMBAR together as a team or die trying. We were taking Turkey Pen for fun so to speak. I didn’t have any fun on Turkey Pen because I was loathing in my self-pity. While crossing a huge downed tree a small stick poked me directly in the eye ripping my contact out. I stopped to put my spare in and cussed at myself some more.&lt;br /&gt;Eventually I came out of my state of loathing pity and started to have fun again. I wanted to find out how many other teams made the same mistake as us. I knew it had to be a bunch and I was out to “crush some souls” so to speak.&lt;br /&gt;&lt;br /&gt;After nabbing our first checkpoint on Bradley, we started seeing the fast teams come by going up Bradley. No stranger to stream crossings I was really enjoying all of the hyped up teams thrashing through the streams and I dare say I was having fun as I had never ridden the length of Bradley before and it is quite the gem.&lt;br /&gt;We pushed on throughout the day chatting with folks about wooden nickels, pain, heat, cool breezes, nice singletrack, hey do you know Yellow Gap trail?&lt;br /&gt;&lt;br /&gt;I chatted with Stephen at his blockade on 5015 and ate some of his food that he so graciously provided. I prayed that a team would come strolling up 5015 while we stood there so I could see the wrath that is PMBAR rain down on yet another set of souls but none came.&lt;br /&gt;&lt;br /&gt;Out around N. Mills River and back via Yellow Gap. I thought the climb back to the gap itself was going to suck all my life from me but somehow I gained a second wind climbing Laurel Mountain and started having fun again. The descent down Pilot was grand until I met my friend Brad and he informed me about another friend who’s day hadn’t ended so well. I worried some but the rigors of Pilot Rock had me quickly focused once again.&lt;br /&gt;&lt;br /&gt;The out and back via S. Mills River to grab the Squirrel check point wasn’t as bad and I thought it would be and had another laughable moment when I saw my friend Shane working the checkpoint. I had to chat for a second even though it might cost us 43rd place or whatever. As we were chatting about this and that a backpacker came up and had a conversation with Shane that went something like this:&lt;br /&gt;&lt;br /&gt;Random Backpacker “Hi, are you camping here tonight for that race going on?”&lt;br /&gt;Shane “Yes.”&lt;br /&gt;RB “I am with CRC and the group of kids that are with me are juveniles that are in rehab.”&lt;br /&gt;Shane “Ok”&lt;br /&gt;RB “Do you mind if we find a place to camp close?”&lt;br /&gt;Shane “No that’s fine”&lt;br /&gt;RB “Great thanks, if any of the kids come up and ask you for anything just ignore them.”&lt;br /&gt;Shane “All I have is beer”&lt;br /&gt;RB holding his hand to his ear as he walks away “Shhhhhhhh shhhhhhhhhhhhhhhhh”&lt;br /&gt;&lt;br /&gt;Joe and I rolled up to Clawhammer and just as I was thinking that I didn’t want to climb Maxwell I heard Joe say “Let’s go over black.” That’s all I needed to hear. A slog to the top, quick rest at the overlook and one of the best descents I have ever had coming down the upper portion of Black.&lt;br /&gt;&lt;br /&gt;Thank you Eric, Erinna, National Forest Service, Carlos, Stephen, Blair, Dicky’s Son, Mike Brown, Shane, David Maida and Son, Dudes at Bradley checkpoint, Dude at Laurel and Pilot, whoever was at Daniel, any other volunteers I missed, Sycamore Cycles etc… All of you rock.&lt;br /&gt;&lt;br /&gt;Viva PMBAR!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-5158879017702219059?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/5158879017702219059/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=5158879017702219059' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5158879017702219059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5158879017702219059'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2011/05/pmbar-2011.html' title='PMBAR 2011'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-2122051993523333221</id><published>2010-12-29T08:39:00.006-05:00</published><updated>2010-12-29T09:33:40.767-05:00</updated><title type='text'>Twelve Days In</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/TRtF0MbpxyI/AAAAAAAACGY/2OcO_PlfuvU/s1600/Mountain%2BBridge%2BDecember%2B28%2B2010%2B009.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 300px; FLOAT: left; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5556111328284362530" border="0" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/TRtF0MbpxyI/AAAAAAAACGY/2OcO_PlfuvU/s400/Mountain%2BBridge%2BDecember%2B28%2B2010%2B009.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/TRtDDR5qAXI/AAAAAAAACGQ/ekMuM0h1Oa8/s1600/Mountain%2BBridge%2BDecember%2B28%2B2010%2B010.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 300px; FLOAT: left; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5556108288915538290" border="0" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/TRtDDR5qAXI/AAAAAAAACGQ/ekMuM0h1Oa8/s400/Mountain%2BBridge%2BDecember%2B28%2B2010%2B010.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/TRtDDFdB-5I/AAAAAAAACGI/28IerQ2W1tY/s1600/Mountain%2BBridge%2BDecember%2B28%2B2010%2B012.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 300px; FLOAT: left; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5556108285574249362" border="0" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/TRtDDFdB-5I/AAAAAAAACGI/28IerQ2W1tY/s400/Mountain%2BBridge%2BDecember%2B28%2B2010%2B012.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/TRtBmpf-WNI/AAAAAAAACGA/C5xSqzea5Kg/s1600/Mountain%2BBridge%2BDecember%2B28%2B2010%2B016.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5556106697522436306" border="0" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/TRtBmpf-WNI/AAAAAAAACGA/C5xSqzea5Kg/s400/Mountain%2BBridge%2BDecember%2B28%2B2010%2B016.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/TRtBmKaY77I/AAAAAAAACF4/QqWetGBEbQg/s1600/Mountain%2BBridge%2BDecember%2B28%2B2010%2B019.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5556106689177513906" border="0" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/TRtBmKaY77I/AAAAAAAACF4/QqWetGBEbQg/s400/Mountain%2BBridge%2BDecember%2B28%2B2010%2B019.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;A toast to our new little ray of sunshine's first hike.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-2122051993523333221?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/2122051993523333221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=2122051993523333221' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2122051993523333221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2122051993523333221'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/12/twelve-days-in.html' title='Twelve Days In'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_UD4XOX9Fi2E/TRtF0MbpxyI/AAAAAAAACGY/2OcO_PlfuvU/s72-c/Mountain%2BBridge%2BDecember%2B28%2B2010%2B009.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-6176209398259106188</id><published>2010-12-27T13:59:00.002-05:00</published><updated>2010-12-27T14:13:57.933-05:00</updated><title type='text'>Yeah Snow!!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/TRjkXzlN5wI/AAAAAAAACFI/jaHvxhgHyMQ/s1600/Jones%2BGap%2BSnow%2BDecember%2B26%2B2010%2B017.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 300px; FLOAT: left; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5555441237995939586" border="0" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/TRjkXzlN5wI/AAAAAAAACFI/jaHvxhgHyMQ/s400/Jones%2BGap%2BSnow%2BDecember%2B26%2B2010%2B017.jpg" /&gt;&lt;/a&gt; Thanks to Kristin for my new camera. I can start photo blogging again. I think this was as tough as this hike has ever been. It was mostly a controlled fall coming back down.&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/TRjkXvS3IvI/AAAAAAAACFA/puFdJ0iL_Kk/s1600/Jones%2BGap%2BSnow%2BDecember%2B26%2B2010%2B018.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5555441236845208306" border="0" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/TRjkXvS3IvI/AAAAAAAACFA/puFdJ0iL_Kk/s400/Jones%2BGap%2BSnow%2BDecember%2B26%2B2010%2B018.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/TRjkXV7NTSI/AAAAAAAACE4/w-ErVeK7KFM/s1600/Jones%2BGap%2BSnow%2BDecember%2B26%2B2010%2B023.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 300px; FLOAT: left; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5555441230035111202" border="0" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/TRjkXV7NTSI/AAAAAAAACE4/w-ErVeK7KFM/s400/Jones%2BGap%2BSnow%2BDecember%2B26%2B2010%2B023.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/TRjkXUbQFXI/AAAAAAAACEw/TvqJxEWAQ4c/s1600/Jones%2BGap%2BSnow%2BDecember%2B26%2B2010%2B029.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5555441229632640370" border="0" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/TRjkXUbQFXI/AAAAAAAACEw/TvqJxEWAQ4c/s400/Jones%2BGap%2BSnow%2BDecember%2B26%2B2010%2B029.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/TRjkW03RaEI/AAAAAAAACEo/b9kkJWdd6Oc/s1600/Jones%2BGap%2BSnow%2BDecember%2B26%2B2010%2B030.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5555441221160233026" border="0" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/TRjkW03RaEI/AAAAAAAACEo/b9kkJWdd6Oc/s400/Jones%2BGap%2BSnow%2BDecember%2B26%2B2010%2B030.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-6176209398259106188?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/6176209398259106188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=6176209398259106188' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6176209398259106188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6176209398259106188'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/12/yeah-snow.html' title='Yeah Snow!!'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_UD4XOX9Fi2E/TRjkXzlN5wI/AAAAAAAACFI/jaHvxhgHyMQ/s72-c/Jones%2BGap%2BSnow%2BDecember%2B26%2B2010%2B017.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-6079726938951989268</id><published>2010-11-01T12:45:00.001-04:00</published><updated>2010-11-01T12:47:45.667-04:00</updated><title type='text'>A taste of Double Dare 2010</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/TM7u57Qrl-I/AAAAAAAACEc/DzEAL6ZvSD4/s1600/BLK+MTN+OVERLOOK+DD+2010.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5534623671012530146" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/TM7u57Qrl-I/AAAAAAAACEc/DzEAL6ZvSD4/s400/BLK+MTN+OVERLOOK+DD+2010.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;**Thanks to JP for the picture&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-6079726938951989268?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/6079726938951989268/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=6079726938951989268' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6079726938951989268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6079726938951989268'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/11/taste-of-double-dare-2010.html' title='A taste of Double Dare 2010'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_UD4XOX9Fi2E/TM7u57Qrl-I/AAAAAAAACEc/DzEAL6ZvSD4/s72-c/BLK+MTN+OVERLOOK+DD+2010.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-9019271331177445343</id><published>2010-09-28T09:45:00.003-04:00</published><updated>2010-09-28T09:51:54.466-04:00</updated><title type='text'>Hang Your Tongue Out In the Woods</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/TKHxmak47YI/AAAAAAAACEU/_zpe3m4eWvg/s1600/Shade+on+Hospital+Rock.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5521960260404309378" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/TKHxmak47YI/AAAAAAAACEU/_zpe3m4eWvg/s400/Shade+on+Hospital+Rock.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/TKHxmOemRVI/AAAAAAAACEM/IeHfggLpsJs/s1600/shade+at+Rainbow+falls.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5521960257156695378" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/TKHxmOemRVI/AAAAAAAACEM/IeHfggLpsJs/s400/shade+at+Rainbow+falls.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Four hour Wednesday night ride for the "Howler's Moon." Long day in the woods on saturday with two bee stings, a decent down Big Creek and Trace in the same day equals happiness. Even if your fork sounds like a small bird. &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;The pictures above are from a 3 hour 20 minute fast hike on Sunday. Hospital Rock, CCC, Rainbow Falls, Jones Gap. The crazy part, no rain the entire time. &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-9019271331177445343?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/9019271331177445343/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=9019271331177445343' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/9019271331177445343'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/9019271331177445343'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/09/hang-your-tounge-out-in-woods.html' title='Hang Your Tongue Out In the Woods'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_UD4XOX9Fi2E/TKHxmak47YI/AAAAAAAACEU/_zpe3m4eWvg/s72-c/Shade+on+Hospital+Rock.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-7046861994135916986</id><published>2010-09-17T07:27:00.007-04:00</published><updated>2010-09-17T07:35:51.432-04:00</updated><title type='text'>WNDC!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/TJNSaSUxicI/AAAAAAAACEE/bNTQbH5pEdo/s1600/Rock+on+Johanna.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5517844580008036802" border="0" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/TJNSaSUxicI/AAAAAAAACEE/bNTQbH5pEdo/s320/Rock+on+Johanna.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/TJNSNbSnbCI/AAAAAAAACD8/VRTqDFkjBW4/s1600/Rock+on+Johanna.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://i4.photobucket.com/albums/y130/sandbead/DSCF1715.jpg"&gt;&lt;/a&gt;Thanks to Clay for this awesome picture!! Its the best ride season and you know the leaves are going to look like firecrackers in the woods so get out there.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-7046861994135916986?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/7046861994135916986/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=7046861994135916986' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7046861994135916986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7046861994135916986'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/09/wndc.html' title='WNDC!'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_UD4XOX9Fi2E/TJNSaSUxicI/AAAAAAAACEE/bNTQbH5pEdo/s72-c/Rock+on+Johanna.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-5402584230639482020</id><published>2010-08-17T10:47:00.002-04:00</published><updated>2010-08-17T10:57:34.792-04:00</updated><title type='text'>Technical Mud Puddles – Wild 100 2010</title><content type='html'>What do you do when, you haven’t ridden your bike more than 30 miles since Pisgah Mountain Bike Adventure and you need a fix? Well you sign up for the Wild 100 in West By God Virginia, that’s what you do.&lt;br /&gt;&lt;br /&gt;I only had a small idea of what I was getting myself into. Its called the Wild 100 because the promoter tries to design the course so that you ride approximately 100 kilometers. My ally and drinking partner Mr. Pisgah Adventure and I rode up to the Elk River Touring Center on Friday, made quick work of camp and got busy doing what we do best.&lt;br /&gt;&lt;br /&gt;After dinner, I just couldn’t help myself and being a socialite I took up advice as to where I could find the rock stars of this race. I was told that the rainbow ended at the back of the campground where the fire was.&lt;br /&gt;&lt;br /&gt;A quick reconnaissance turned up nothing but sleeping bodies, the only people left standing on Friday night were from Pisgah (I was lumped into this group by default.) We had two individuals and one team representing the area.&lt;br /&gt;&lt;br /&gt;I had prepared myself for a HUGE day in the woods as I had no idea where I was going and I had to somehow find 5 checkpoints deep in the woods on this strange land.&lt;br /&gt;&lt;br /&gt;Go!&lt;br /&gt;&lt;br /&gt;I opened my map and immediately knew what trail I was taking, the 8 miles of decently graded singletrack named Props Run. I took off quick and kept up with some racer types just so I wouldn’t have to pull the map out for a few minutes. After I knew I was on the right trail and steadily ascending, I set to my all day pace and was passed over and over again. I knew I was going slowly but I knew that a slow warm up would be the only way for me to survive.&lt;br /&gt;&lt;br /&gt;It wasn’t long and I had nabbed my first checkpoint and I had to check the map for checkpoint two. It looked as though a trail named Gauley Mountain was the only way to go so I set out for the gravel grind to this trail. Along the way I chatted with John a rider on a rigid NINER who was obviously teaming up with another group who knew the way much better than John and I. Unknown to me at the time, John was my only competitor for the day as we were the only two in the “First Timers” class.&lt;br /&gt;&lt;br /&gt;As John and his group yo yo’d with me back and forth we chatted about where we were from and what trails we liked. Then we found Gauley Mountain Trail and they paused, I wasn’t ready to stop so I pedaled on down the trail. Gauley Mountain was in horrid shape, endo inducing hub deep mud puddles littered this trail. There was virtually no dry singletrack to be had over the course of the trail. Adding insult to injury, it started to rain and then pour buckets. Gauley “Mountain” was flat and I was pissed off at this trail so I wanted it to be over as quick as possible. Adding absurdity to injury, my swim trunk cover ups started breaking the laws of physics. I started to hammer but as I spun the bike up to speed my trunks would catch the seat bolt clam wrenching my spinning legs to an immediate halt. I eventually had to roll up and “peg” my swim trunks so I could spin.&lt;br /&gt;&lt;br /&gt;Once Gauley Mountain ended, I was forming a better attitude despite the fact that it was still raining. At least I was riding my bike rather than rafting the high seas of Gauley Mountain.&lt;br /&gt;&lt;br /&gt;I made it to checkpoint two much faster than what I had thought it would take and relished in the fact that my lighter still worked. Now that my head was properly in the game, I was ready to start clicking off checkpoints.&lt;br /&gt;&lt;br /&gt;I knew the next single track coming up was the premier downhill of the day so once on top of Tea Creek Mountain, I pulled out my fresh gloves and enjoyed a killer descent of 4 miles to Tea Creek Campground where checkpoint 3 awaited my arrival.&lt;br /&gt;&lt;br /&gt;For motivation, I decided to ask if I was the first “First Timer” into the checkpoint. She informed me that I was so I took a long look at my map and ate my roast beef sandwich loaded with mustard. I figured the best route to checkpoint 4 was a trail named Turkey Point. Later that night, I would find out that I was the sole racer that took this trail. It was a steep beast of a hike a bike in the beginning and after another pep talk at the bottom I started making up banjo songs about Turkey Point as singing at the top of my lungs seemed to drown out the fact that I was walking alone next to the Drunken Monkey. In all actuality, I was in the best mood I had been in all day.&lt;br /&gt;&lt;br /&gt;Once on top of the ridge, the riding was incredible. In my mind, I was the luckiest racer to be the only one who took this trail. It was completely covered in bright green moss that contrasted the dark skies and fog that loomed all day. Encompassed in the moss were rocks, rocks and more rocks. There was some awesome descending and then I found myself at the intersection of Bear Pen which I knew had the shelter where checkpoint 4 loomed. It was another low point as I pushed my way up to the shelter but eventually I made it.&lt;br /&gt;&lt;br /&gt;I realized that most everyone else was taking a different route as I descended back to my favorite trail on the mountain Gauley. I had already looked and knew I didn’t have to ride much of Gauley on the way to checkpoint 5. Otherwise I would have gladly climbed 4 more mountains to avoid this muddy POS. Out onto the Gravel that would take me to checkpoint 5 I climbed and sung songs about water and beer as I hadn’t had a beer yet today and was out of water. At some point, probably the peak of my song I buzzed right by one of my turns and didn’t notice for about 15 minutes of descending, OUCH. I checked the map and then cussed at myself for every turn of the cranks back up the hill. I ended up being without water for 45 minutes. I passed some streams I could have bleached water out of but I figured I would make it to the checkpoint before it purified anyway.&lt;br /&gt;&lt;br /&gt;The promoter Gill was at checkpoint 5 along with one of sons and a dog. The dog started licking my legs while I sipped my beer and drank a coke. When I sat down the dog licked my arms incessantly so I poured some beer on my arm for him to drink. We were best friends. I announced that it was too dangerous to drink 24 ounces of liquid courage before descending my last 8 miles down Props Run to the finish so I poured the rest out and fixated my mind on not getting hurt. Strangely enough, I really enjoyed the descending and the 8 miles was over after a series of a million grunt inducing creek crossings. There aren’t too many smooth spots on these trails around Elk River Touring Center.&lt;br /&gt;&lt;br /&gt;I crossed the line after 11 and some odd hours of trudging through the woods for a solid first place. John who I found out was my only competition at the awards came in about an hour after me.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-5402584230639482020?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/5402584230639482020/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=5402584230639482020' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5402584230639482020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5402584230639482020'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/08/technical-mud-puddles-wild-100-2010.html' title='Technical Mud Puddles – Wild 100 2010'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-1624056414064105983</id><published>2010-06-24T13:04:00.001-04:00</published><updated>2010-06-24T13:04:40.726-04:00</updated><title type='text'>The Snow Is All Gone</title><content type='html'>Summertime is here just in time for short rides. Long drawn out rides are for the winter time when the air is crisp, cool and bug free. I am crossing my fingers that I am on the healing side of my injuries and I am feeling a desire to ride often. &lt;br /&gt;&lt;br /&gt;So despite what you may think, I am still riding and having a good time. The best ripping descent I have had in a long time was on Trace Ridge this past Sunday. DG and I were out tooling around with the dogs and after our hike up Spencer Branch I announced that I was lethargic. DG argued that his lethargy could trump mine so I took the lead. After the initial climb to the actual top, I was refreshed to see that a smooth laser beam of a line has been carved into this trail goddess.&lt;br /&gt;&lt;br /&gt;Thoughts of being tired flew off of me and soon I had that unmistakable feeling of flying through the woods. It was all over way too soon but it re-awoke the desire to go fast.&lt;br /&gt;&lt;br /&gt;W.N.D.C. has been going on with or without you. It’s a self-sustaining club, now if we could only build trails this way. I am a futuristic thinker.&lt;br /&gt;&lt;br /&gt;Last night a good group met up for a jaunt through Dupont:&lt;br /&gt;&lt;br /&gt;Fawn Lake -&gt; Reasonover -&gt; Camp Summit -&gt; Airstrip -&gt; Shelter Rock -&gt; Corn Mill Shoals -&gt; Bridal Veil Overlook (out and back) -&gt; Burnt Mountain -&gt; Corn Mill Shoals -&gt; Longside -&gt; Pine Tree -&gt; Sheep (Baaaaaaaaa) Mountain -&gt; Buck Forest -&gt; Conservation Road -&gt; Fawn Lake&lt;br /&gt;&lt;br /&gt;It was HOT, fast, hot, slow, humid, hot and finally nice in the water.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-1624056414064105983?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/1624056414064105983/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=1624056414064105983' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/1624056414064105983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/1624056414064105983'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/06/snow-is-all-gone.html' title='The Snow Is All Gone'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-3957261194676900053</id><published>2010-05-24T09:27:00.003-04:00</published><updated>2010-05-24T09:30:14.470-04:00</updated><title type='text'>Finally, A Win</title><content type='html'>No, not in a race, that might never happen again. However, the fundraising ride I was organizing for obtaining funds to create a Flow Park in Gateway Park went off without a hitch.&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S_p-8z8GAyI/AAAAAAAACDc/0lXsJU3Rj40/s1600/Intermediate+Group+Pic.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5474827880221770530" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S_p-8z8GAyI/AAAAAAAACDc/0lXsJU3Rj40/s320/Intermediate+Group+Pic.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I have to admit that a small wave of depression hit when I got to Sunrift and it started raining. I was thinking to myself “not again” as last time it rained and therefore our main mission to raise money was befuddled.&lt;br /&gt;&lt;br /&gt;This time was different though and we had great success with raising enough money to say we are 1/5 of the way to our goal. &lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S_p-9UzGJAI/AAAAAAAACDk/Bem2Ux0jlzY/s1600/Ty+Kid+Machine.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5474827889042400258" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S_p-9UzGJAI/AAAAAAAACDk/Bem2Ux0jlzY/s320/Ty+Kid+Machine.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Two rides were led out of Guion farms with some helpful volunteers leading an intermediate ride and myself leading a 28 mile ride that touched the three main lots in Dupont. A big thanks to everyone who helped make it possible. (Pictures are courtesy of Paul Mayni and John "I don't know your last name)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-3957261194676900053?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/3957261194676900053/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=3957261194676900053' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/3957261194676900053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/3957261194676900053'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/05/finally-win.html' title='Finally, A Win'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_UD4XOX9Fi2E/S_p-8z8GAyI/AAAAAAAACDc/0lXsJU3Rj40/s72-c/Intermediate+Group+Pic.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-4395149125524968833</id><published>2010-05-10T09:27:00.000-04:00</published><updated>2010-05-10T09:28:03.652-04:00</updated><title type='text'>Why Did I Do That?</title><content type='html'>So this weekend started off with a bang, literally. Next thing I knew, I was running my first 5K in a race format ever. With close to 3,000 people at the start line, I only concentrated on not getting tripped up for the first ¼ mile and not re-injuring my ankle. It was maddening with people everywhere so as soon as I saw a hole, I took off way too fast.&lt;br /&gt;&lt;br /&gt;I couldn’t really refuse this challenge as it was only a few miles from my house so I rode my bike to and from the race while also running the 5K that supports the Swamp Rabbit that has finally opened from end to end making downtown Greenville accessible to me via 13 miles of greenway. All it takes for me to get to the greenway is three miles of 35 mph road. I am also currently working on a project to help improve Gateway Park for “Flowy” types so it wasn’t hard to throw down $11.00 for a good cause. &lt;br /&gt;&lt;br /&gt;I forgot how much farther things seem on foot and got lost trying to follow the course prior to the race on my bike. Eventually, I found the missed turn and realized there were two significant hills on the course. I figured if I could power up those two hills, I would be home free for a fast cruise to the finish.&lt;br /&gt;&lt;br /&gt;My ankle felt fine while running so I let it all hang out the best I could. I have not trained for shorter events so I was in significant pain when I passed mile marker one at 6:48. Mile marker two came at mid fourteen minutes. All I had left was a very gradual climb up the swamp rabbit to the finish for the final 1.2 miles but I was spent. Guys pushing strollers started passing me, small children that came up to my knees went flying by and I just suffered.&lt;br /&gt;&lt;br /&gt;I was so spent at the finish I didn’t even look at my time, however I saw on the website today that I came in at 23:45. So I ran the last mile in 9 minutes, that’s ugly!&lt;br /&gt;&lt;br /&gt;Sunday was one of the shortest mountain bike rides all year with the dogs. They loved the 90% single track route picked especially for Shade. We flew around the loop and made it home a little after Noon.&lt;br /&gt;&lt;br /&gt;Fisherman’s Trail -&gt; Trace Ridge -&gt; Spencer Branch -&gt; 50?? -&gt; Lower Trace -&gt; Fisherman’s&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-4395149125524968833?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/4395149125524968833/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=4395149125524968833' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4395149125524968833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4395149125524968833'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/05/why-did-i-do-that.html' title='Why Did I Do That?'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-7169981924777927570</id><published>2010-05-03T09:58:00.001-04:00</published><updated>2010-05-03T09:58:34.355-04:00</updated><title type='text'>PMBAR 2010 – OUCH!!!</title><content type='html'>It feels like the very first time. . .&lt;br /&gt;&lt;br /&gt;So I know you reader, you came here for the catastrophic failure of yet another  component on me or my bike that will entail an epic Pisgah Mountain Bike Adventure Race report (PMBARR). If epic involves carefully placing my foot for every hike-a-bike step, extreme cramping and an overall 19th place finish, then sure, read on.&lt;br /&gt;&lt;br /&gt;As though on cue, I woke up Saturday morning and immediately the bottom of my foot cramped, YIKES, maybe beer isn’t the best hydrator for the human form. By now, Joe and I have our pre-game down, we ate our breakfast, had a little coffee and were off down the road carless toward the start.&lt;br /&gt;&lt;br /&gt;GO!&lt;br /&gt;&lt;br /&gt;I said to those standing around me, what are we going to look at the maps for? Will it say Black is off limits?&lt;br /&gt;&lt;br /&gt;I pretty much knew the way we were going due to my ankle’s circumstance. I wasn’t going to egg my ankle on with more hike-a-bike up to Turkey Pen when I knew the top was not yet clear, stepping through deadfall would equal death for an already injured foot.&lt;br /&gt;&lt;br /&gt;The start of this race is always the most entertaining part of the race for me. I love watching everyone’s ‘technique’ for climbing to Pressley Gap.&lt;br /&gt;&lt;br /&gt;Joe and I made quick work of Pressley and headed down Maxwell and up Clawhammer. At the bottom of Clawhammer, I took a peek at the checkpoints and for the climb up Clawhammer, I went over routes in my head.&lt;br /&gt;&lt;br /&gt;I have been talking about my ankle, but how bad was it you ask? I am not sure but I can tell you that when I sat out Cohutta the week before, I had a huge cankle and it was a pretty color of purple and green.&lt;br /&gt;&lt;br /&gt;Now, climbing Clawhammer, my ankle was still different colors in small spots but most of the bruising was gone and all the swelling had receded. So even though Joe and I had been talking a big game all year, I was route finding for four checkpoints rather than five.&lt;br /&gt;&lt;br /&gt;With this in mind, I knew we were skipping 225, it was only a question of Pilot first or dropping down South Mills for a counter-clockwise route. As much as anyone wants there to be a “secret” route that will give you an advantage, there isn’t.  I was leaning toward Pilot for numerous reasons but I thought I would ask Joe. He seemed to confirm that Pilot early sounded like a decent idea. So after a quick map check to make sure that 476 by the gauging station wasn’t closed as in past years, it wasn’t so off we went.&lt;br /&gt;&lt;br /&gt;We made quick work again on Pilot hiking all the switchbacks with every rock looking like a swollen ankle but it was holding up fine. Joe was obviously stronger than me as he was leading all the climbs.&lt;br /&gt;&lt;br /&gt;A quick conversation with Shane at our first Mandatory checkpoint, and we were off. We hadn’t seen anyone hiking up Pilot and now we were headed down Laurel Mountain. Descending Laurel was the greatest fun of the day, I laughed out loud as we flew past some of the gaps. Its hard to beat giddy mountain biking on a hot spring day. Well except for maybe, a cool spring day.&lt;br /&gt;&lt;br /&gt;As we rode over Yellow Gap toward FS 5000, we started seeing teams again and I knew most had made the alternate decision to head counter-clockwise. We stopped for water at the campground and worked our way to Spencer up 5000. This is where I started to feel bad, it was hot and I was turning the cranks slowly.&lt;br /&gt;&lt;br /&gt;Nabbing Spencer, a COLD PBR, YESSSSSSSSSSSSSS!! I drank a mini red bull and started to feel a little better. Joe started questioning our route choice when he found out most teams had 3 checkpoints as we only had two. I said “yeah but now they have to climb Laurel or ride 1206 all the way over to Pilot.”  I kept up with Joe finally climbing back to Yellow Gap, it was still hot.&lt;br /&gt;&lt;br /&gt;Down 5015, Joe commented “I thought this road was down to Bradley?” I said “it is.” It just goes to show that perception changes when you are out there for hours on end.&lt;br /&gt;&lt;br /&gt;I chatted with Allan quickly at Bradley and Laurel. He confirmed our unusual choice by saying that we were a rare breed heading clockwise.&lt;br /&gt;&lt;br /&gt;I started leading the climb to the switchbacks up Laurel Creek and it took the wind out of my sails. When I got to the hike-a-bike I started falling behind and feeling like crap.&lt;br /&gt;&lt;br /&gt;On Squirrel I had the first twinge of cramps, I thought to myself “great cramps on squirrel, now is not the time to flail.” I realized I had dug a hole, so I did my best to fill that hole up eating and drinking but it was obvious I was slowing way down. I had hoped that if we could keep a decent clip on Squirrel, our route would work out just fine. &lt;br /&gt;&lt;br /&gt;Eventually we made it to the Sermon (literally 20+ guys with overnight packs speaking the gospel) at Squirrel and Cantrell.  I filled a bottle at the creek and heard clapping as I took off continuing on Squirrel.&lt;br /&gt;&lt;br /&gt;The rest of the day, climbing S. Mills River and Buckhorn, I was fighting cramps bad, punching my inner thigh with every pedal stroke to stave off the debilitating cramps.&lt;br /&gt;&lt;br /&gt;Besides passing out and backers on 1206/5000, we hadn’t seen any teams all day and finally climbing Maxwell, it felt like a race again. We were passing teams and being passed. Once we were back on Black, we railed the descent as fast as our cramping hands would allow us, ultimately being the 5th four check point team into the finish but ultimately we were pushed to 19th.&lt;br /&gt;&lt;br /&gt;A huge thanks to Pisgah Productions and all the volunteers!!! No swelling on the ankle today means one hell of a fast recovery, thank you ice and Advil, you do wonders.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-7169981924777927570?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/7169981924777927570/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=7169981924777927570' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7169981924777927570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7169981924777927570'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/05/pmbar-2010-ouch.html' title='PMBAR 2010 – OUCH!!!'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-895682477479035179</id><published>2010-04-22T11:19:00.001-04:00</published><updated>2010-04-22T11:19:27.395-04:00</updated><title type='text'>Just Put Some Peanut Butter On It</title><content type='html'>All you have to do to ruin any good fortune in your life is to talk about it. At a party this past Saturday, I was talking trail running with some friends and I expressed my good fortune in not turning any ankles in a long time. Its not hard to see where this is going is it?&lt;br /&gt;&lt;br /&gt;Well sure enough after running the entire Rainbow Falls trail at Jones Gap I was happily pacing back to the car on the flat section next to the Middle Saluda when out of nowhere I was laying flat on the ground with my ankle screaming at me. I was in absolute agony but was able to walk out. Applying the usual regiment of ice, a little rest, elevation has helped but in no way can I race Cohutta this weekend. So I will be on the sidelines cheering (making fun and drinking beer) the racer types.&lt;br /&gt;&lt;br /&gt;What about PMBAR? Well thanks to some emails from my partner in crime, I remembered the adversity we have faced in the past four years racing PMBAR together.&lt;br /&gt;&lt;br /&gt;The first year I lost the map on a fall going up Laurel, only to find the map with another team going back down Laurel. Then we descended Black in the dark with pretzel lamps.&lt;br /&gt;&lt;br /&gt;The next year went by without too much adversity besides the normal PMBAR madness, no brake pads left and a spent rotor at the end of the day. ~The year of the angry burrito.&lt;br /&gt;&lt;br /&gt;In 2008, my handlebar broke descending Clawhammer. I descended Black from Pressley with ¾ of a handle bar.&lt;br /&gt;&lt;br /&gt;Last year I started the day with some bleach in the eye and then slid under a Jeep on 225 breaking my front brake lever. Again, we finished despite the circumstances.&lt;br /&gt;&lt;br /&gt;So in 2010 the adversity begins before the race . . .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-895682477479035179?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/895682477479035179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=895682477479035179' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/895682477479035179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/895682477479035179'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/04/just-put-some-peanut-butter-on-it.html' title='Just Put Some Peanut Butter On It'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-2631042721515291997</id><published>2010-04-19T15:27:00.000-04:00</published><updated>2010-04-19T15:29:02.282-04:00</updated><title type='text'>Spring Flailing</title><content type='html'>Starting from the Black Mountain Parking lot, Joe and I made an unorthodox loop around the Ranger District since in his words “I need to get some climbing in.” &lt;br /&gt;&lt;br /&gt;Sycamore Cove -&gt; Thrift Cove -&gt; Black Mountain -&gt; Buckhorn Gap -&gt; S. Mills River -&gt; Squirrel Gap -&gt; Horse Cove -&gt; 5018 -&gt; 476 -&gt; 1206 -&gt; Pilot Mountain Road -&gt; Slate/Pilot -&gt; Pilot Cove -&gt; 1206 -&gt; 476 -&gt; S. Mills River -&gt; Buckhorn -&gt; Clawhammer -&gt; 477 -&gt; 276&lt;br /&gt;&lt;br /&gt;I am not sure how far or how much elevation but I seem to be trending this year on my rides. I like to not drink enough, not eat enough and dig some really big holes.&lt;br /&gt; With Cohutta Big Frog 65 coming up this weekend and PMBAR the following weekend, I am really hoping to break this trend. We will see.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-2631042721515291997?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/2631042721515291997/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=2631042721515291997' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2631042721515291997'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2631042721515291997'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/04/spring-flailing.html' title='Spring Flailing'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-6024886471951657650</id><published>2010-04-05T19:27:00.003-04:00</published><updated>2010-04-05T20:08:33.461-04:00</updated><title type='text'>P36 2010</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S7p06q6v8kI/AAAAAAAACDU/sIxztNqViDo/s1600/2010+P36+013.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5456802449814712898" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S7p06q6v8kI/AAAAAAAACDU/sIxztNqViDo/s320/2010+P36+013.jpg" border="0" /&gt;&lt;/a&gt; Walking up Horse Cove on Saturday with sticks poking at every part of my body, hoards of gnats flying in every orifice, I could only think about walking forward and hoping I could get on my bike soon or I might just go whacko. It was approximately 2:30 in the afternoon on Saturday and I had been on the bike for over 14 hours.&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S7p0TdtyjeI/AAAAAAAACDM/RZQzqLU4sP0/s1600/2010+P36+016.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5456801776255798754" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S7p0TdtyjeI/AAAAAAAACDM/RZQzqLU4sP0/s320/2010+P36+016.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S7p0TBvh12I/AAAAAAAACDE/FmMzDWxaOvU/s1600/2010+P36+025.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5456801768746899298" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S7p0TBvh12I/AAAAAAAACDE/FmMzDWxaOvU/s320/2010+P36+025.jpg" border="0" /&gt;&lt;/a&gt; Horse Cove was a low point for me on Saturday. I had knocked out stage one well enough but when I got done around 6:30 Saturday morning I had felt awful so I slept for over an hour and then suited up for Stage 2. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;My route for Stage 2: Cove Creek campground -&gt; Cove Creek -&gt; 225B -&gt; 475B -&gt; 276 -&gt;477 -&gt; Club Gap -&gt; Avery Creek -&gt; (FS Road from Avery to the top of Clawhammer) -&gt; Clawhammer -&gt; Buckhorn -&gt; S. Mills River -&gt; Squirrel Gap -&gt; Horse Cove -&gt; Cantrell -&gt; S. Mills River -&gt; Turkey Pen Parking Lot (ba ck track all the way to Buckhorn but I continued up S. Mills to Pink Beds) Pink Beds -&gt; 276 -&gt; 475 -&gt; Davidson River -&gt; Cove Creek Campground&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S7p0ShWddhI/AAAAAAAACC8/N_qZWoWc1BA/s1600/2010+P36+026.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5456801760051820050" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S7p0ShWddhI/AAAAAAAACC8/N_qZWoWc1BA/s320/2010+P36+026.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;When I got to Turkey Pen Parking lot (self portrait picture) I was at my low for the weekend. It was all I could do not to beg for a ride back to Cove Creek. When I got to Pink Beds I lost my mind, pulled out my passport (which was not marked as 276 off limits) and cruised down 276. It probably took just as long but I was tired and done. DQ’d from the off limits 276 that was on the board, oops.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S7p0SebQV2I/AAAAAAAACC0/a23PP2_FvOc/s1600/2010+P36+027.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5456801759266625378" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S7p0SebQV2I/AAAAAAAACC0/a23PP2_FvOc/s320/2010+P36+027.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I had a great time while I was out in the woods, the only wildlife I saw was a mouse descending Farlow with me. I was so enthralled to see the little guy negotiate the rocks I almost forgot to look at the trail&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S7p0Rw17gqI/AAAAAAAACCs/LCb7doKGmD0/s1600/2010+P36+028.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5456801747030475426" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S7p0Rw17gqI/AAAAAAAACCs/LCb7doKGmD0/s320/2010+P36+028.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S7pzWlpN8qI/AAAAAAAACCk/cUGJZUUxjoQ/s1600/2010+P36+031.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5456800730412085922" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S7pzWlpN8qI/AAAAAAAACCk/cUGJZUUxjoQ/s320/2010+P36+031.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S7pzWOVAoeI/AAAAAAAACCc/EUpADDz44kA/s1600/2010+P36+034.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5456800724153311714" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S7pzWOVAoeI/AAAAAAAACCc/EUpADDz44kA/s320/2010+P36+034.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S7pzU16-qKI/AAAAAAAACCU/Ei2Sk0-l5-I/s1600/2010+P36+036.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5456800700421810338" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S7pzU16-qKI/AAAAAAAACCU/Ei2Sk0-l5-I/s320/2010+P36+036.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S7pzUgXIYgI/AAAAAAAACCM/dAv5QosSWT0/s1600/2010+P36+044.jpg"&gt; &lt;img id="BLOGGER_PHOTO_ID_5456800694634308098" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S7pzUgXIYgI/AAAAAAAACCM/dAv5QosSWT0/s320/2010+P36+044.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S7pzUJEkufI/AAAAAAAACCE/OSUK8eWpj9M/s1600/2010+P36+045.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5456800688382458354" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S7pzUJEkufI/AAAAAAAACCE/OSUK8eWpj9M/s320/2010+P36+045.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thanks a bunch to Pisgah Productions pushing my limits. Some day. . . . some day. (The last three pictures were from a group ride {with some of the dropouts} on Sunday) Thanks to D. Kuntz for the log ride pics.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-6024886471951657650?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/6024886471951657650/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=6024886471951657650' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6024886471951657650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6024886471951657650'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/04/p36-2010.html' title='P36 2010'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_UD4XOX9Fi2E/S7p06q6v8kI/AAAAAAAACDU/sIxztNqViDo/s72-c/2010+P36+013.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-1717320928767503072</id><published>2010-03-30T18:04:00.002-04:00</published><updated>2010-03-30T20:49:58.954-04:00</updated><title type='text'>P36 Prep</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S7J16xrMqCI/AAAAAAAACB8/gfz-Q3Cb8Wc/s1600/2010+P36+Secret+Weapons+005.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5454551751326476322" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S7J16xrMqCI/AAAAAAAACB8/gfz-Q3Cb8Wc/s320/2010+P36+Secret+Weapons+005.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Somewhere in the depth of this photo, lies a secret weapon. . . &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-1717320928767503072?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/1717320928767503072/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=1717320928767503072' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/1717320928767503072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/1717320928767503072'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/03/p36-prep_30.html' title='P36 Prep'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_UD4XOX9Fi2E/S7J16xrMqCI/AAAAAAAACB8/gfz-Q3Cb8Wc/s72-c/2010+P36+Secret+Weapons+005.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-687962312695931099</id><published>2010-03-29T11:22:00.001-04:00</published><updated>2010-03-29T11:22:18.967-04:00</updated><title type='text'>Rest Days</title><content type='html'>I can say for sure, that I have done what I could to prepare for this year’s version of P36 (RIP The Most Horrible Thing Ever). I can finally let “TMHTE” name go as the weather is lining up to be what some call down right beautiful even if it is to my disadvantage (my optimum cycling temperature is right around freezing). &lt;br /&gt;&lt;br /&gt;Back when Kristin and I got home from Banff I made it a goal to train outside despite the weather we had this year. I won’t go into those details. I will just say that my way of avoiding SAD (seasonal affective disorder) is to stay outside as much as possible.&lt;br /&gt;&lt;br /&gt;So now the weekend of P36 is quickly approaching and I am trying to calm my mind as best as possible. Its time for me to sort through gear, stare at the map and remind myself that riding circles across the 280 map is easy cheesy. &lt;br /&gt;&lt;br /&gt;Two Saturday’s in a row I have spent most of my time helping clear trail in Pisgah. Clay asked me about my goals and expectations for P36 while we wrestled trees and limbs off of Squirrel Gap. He was dumbfounded by my response which is that I have no expectations. I like to go ride and do my best, which I plan to do and smile while doing just like last year. Wherever that takes me, so be it.&lt;br /&gt;&lt;br /&gt;Of course, all the time and energy I put into the Gateway Park fundraising ride was basically awash. No seriously, it rained and I wasn’t about to ask people to donate money to go ride in the rain. So a small group made it out on the Swamp Rabbit and also to Clemson. I hate it when these things don’t work out but there will be other days and other rides, however I feel as though I will have to get more creative actually raising funds. Volunteer advocacy is tough but if it were easy, we probably wouldn’t have to do it.&lt;br /&gt;&lt;br /&gt;It is something I will probably focus on more after April as this month is lining up to be hectic as always with P36, Cohutta and PMBAR.&lt;br /&gt;&lt;br /&gt;To those who have carried saws on rides and done trail work this early season, may good trail karma come your way.&lt;br /&gt;&lt;br /&gt;Mr. Drunken Monkey, I will see you at midnight this Friday.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-687962312695931099?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/687962312695931099/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=687962312695931099' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/687962312695931099'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/687962312695931099'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/03/rest-days.html' title='Rest Days'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-4328392370185863224</id><published>2010-03-18T15:44:00.002-04:00</published><updated>2010-03-18T15:46:21.642-04:00</updated><title type='text'>Gateway Flow Park Fundraising Ride</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S6KDBGcMZNI/AAAAAAAACBs/pOdsxhhRWLw/s1600-h/gatewayflowride.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5450062554003694802" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 166px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S6KDBGcMZNI/AAAAAAAACBs/pOdsxhhRWLw/s320/gatewayflowride.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;I have been coordinating the efforts for a Flow Park (its really a pump track but SHHHHHHHHHHHHHHHHHHH we are not allowed to say that) at the park in Travelers Rest SC. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Some come one come all on March 28th and bring 50 friends. More details at &lt;a href="http://www.upstatesorba.org/"&gt;http://www.upstatesorba.org/&lt;/a&gt;. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-4328392370185863224?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/4328392370185863224/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=4328392370185863224' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4328392370185863224'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4328392370185863224'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/03/gateway-flow-park-fundraising-ride.html' title='Gateway Flow Park Fundraising Ride'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_UD4XOX9Fi2E/S6KDBGcMZNI/AAAAAAAACBs/pOdsxhhRWLw/s72-c/gatewayflowride.gif' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-6168035642891613496</id><published>2010-03-17T10:19:00.006-04:00</published><updated>2010-03-17T10:32:28.143-04:00</updated><title type='text'>What's Going On?</title><content type='html'>Last Wednesday I made it out to Dupont for a little alone time with the dogs and my saw.&lt;br /&gt;&lt;div&gt;Before. . . &lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S6DmnfYBPsI/AAAAAAAACBc/quDjjbEqmME/s1600-h/March+Dupont+work+day+Jocassee+Ride+Jones+Gap+Hike+032.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5449609115229830850" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S6DmnfYBPsI/AAAAAAAACBc/quDjjbEqmME/s320/March+Dupont+work+day+Jocassee+Ride+Jones+Gap+Hike+032.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;After. . .&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S6Dmn3TEvmI/AAAAAAAACBk/X9Rt5b54s7I/s1600-h/March+Dupont+work+day+Jocassee+Ride+Jones+Gap+Hike+033.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5449609121651539554" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S6Dmn3TEvmI/AAAAAAAACBk/X9Rt5b54s7I/s320/March+Dupont+work+day+Jocassee+Ride+Jones+Gap+Hike+033.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S6Dl8PRRqNI/AAAAAAAACBU/hpUB1YL_ttY/s1600-h/March+Dupont+work+day+Jocassee+Ride+Jones+Gap+Hike+034.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5449608372172204242" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S6Dl8PRRqNI/AAAAAAAACBU/hpUB1YL_ttY/s320/March+Dupont+work+day+Jocassee+Ride+Jones+Gap+Hike+034.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Mine still had some snow drifts. I gawked at the sunset till it was time to go home. Two hours and only .5 mile of trail cleared in that time.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S6Dl7b6PgmI/AAAAAAAACBM/WYD362eCI_E/s1600-h/March+Dupont+work+day+Jocassee+Ride+Jones+Gap+Hike+036.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5449608358385386082" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S6Dl7b6PgmI/AAAAAAAACBM/WYD362eCI_E/s320/March+Dupont+work+day+Jocassee+Ride+Jones+Gap+Hike+036.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S6Dl677QY7I/AAAAAAAACBE/O6WmYtOcIvI/s1600-h/March+Dupont+work+day+Jocassee+Ride+Jones+Gap+Hike+043.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5449608349799703474" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S6Dl677QY7I/AAAAAAAACBE/O6WmYtOcIvI/s320/March+Dupont+work+day+Jocassee+Ride+Jones+Gap+Hike+043.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Jocassee Gorges, I heard more bitching on this ride than I have over health care.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thanks to the time change, the dogs and I can start trail running Jones Gap again.&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S6Dl6KzXNII/AAAAAAAACA8/r_rX2KLYVAo/s1600-h/March+Dupont+work+day+Jocassee+Ride+Jones+Gap+Hike+047.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5449608336613258370" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S6Dl6KzXNII/AAAAAAAACA8/r_rX2KLYVAo/s320/March+Dupont+work+day+Jocassee+Ride+Jones+Gap+Hike+047.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S6Dl5oo-KXI/AAAAAAAACA0/biMwUSPz7XU/s1600-h/March+Dupont+work+day+Jocassee+Ride+Jones+Gap+Hike+052.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5449608327442868594" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S6Dl5oo-KXI/AAAAAAAACA0/biMwUSPz7XU/s320/March+Dupont+work+day+Jocassee+Ride+Jones+Gap+Hike+052.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I have a feeling springtime won't last long in these parts.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-6168035642891613496?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/6168035642891613496/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=6168035642891613496' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6168035642891613496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6168035642891613496'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/03/whats-going-on.html' title='What&apos;s Going On?'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_UD4XOX9Fi2E/S6DmnfYBPsI/AAAAAAAACBc/quDjjbEqmME/s72-c/March+Dupont+work+day+Jocassee+Ride+Jones+Gap+Hike+032.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-6308157863043866899</id><published>2010-03-15T15:19:00.002-04:00</published><updated>2010-03-15T15:22:31.545-04:00</updated><title type='text'>Pure Bliss</title><content type='html'>I am not keeping up with the blog period. I will get back to it eventually when I take some photos worth posting.&lt;br /&gt;&lt;br /&gt;I have not been slacking on workout luckily. Lots of miles on the mountain bike and some 6 mile neighborhood runs inbetween for good measure.&lt;br /&gt;&lt;br /&gt;Two mountain rides this weekend but the pure bliss comes from a ride that goes a little something like. . .&lt;br /&gt;&lt;br /&gt;Dogs weaving in and out of the woods, how is it there are more dogs than riders? With a terrific crash of leaves there goes another one and I watch as she bounds while I take drifting leafy corners at speed. I can't imagine anywhere else I would want to be at this moment.&lt;br /&gt;&lt;br /&gt;Life is good.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-6308157863043866899?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/6308157863043866899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=6308157863043866899' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6308157863043866899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6308157863043866899'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/03/pure-bliss.html' title='Pure Bliss'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-2986473882332886507</id><published>2010-02-23T17:32:00.003-05:00</published><updated>2010-02-24T12:23:56.618-05:00</updated><title type='text'>Parkway Report</title><content type='html'>&lt;p&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-87321349b4555e62" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v12.nonxt6.googlevideo.com/videoplayback?id%3D87321349b4555e62%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331489247%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D17BFC86AD4B369AF4F3A06998BFB3D0C24C0D625.4CD7AF70E906E1B8BD5C97586A9575A6384712D9%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D87321349b4555e62%26offsetms%3D5000%26itag%3Dw160%26sigh%3D6l8xbCYxnXSVBnUNo6WjHjGERUA&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v12.nonxt6.googlevideo.com/videoplayback?id%3D87321349b4555e62%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331489247%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D17BFC86AD4B369AF4F3A06998BFB3D0C24C0D625.4CD7AF70E906E1B8BD5C97586A9575A6384712D9%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D87321349b4555e62%26offsetms%3D5000%26itag%3Dw160%26sigh%3D6l8xbCYxnXSVBnUNo6WjHjGERUA&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Giving it my all post holing on the parkway close to the Devil's Courthouse. &lt;/p&gt;&lt;p&gt;After the video stopped I almost collapsed from exhaustion. I make it look easy as the snow was still very deep this past Saturday. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-2986473882332886507?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/2986473882332886507/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=2986473882332886507' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2986473882332886507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2986473882332886507'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/02/parkway-report.html' title='Parkway Report'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-4684695784045547662</id><published>2010-02-17T14:16:00.001-05:00</published><updated>2010-02-17T14:27:40.993-05:00</updated><title type='text'>Packed Powder Conditions</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S3xCg1YXO_I/AAAAAAAACAo/e8SkQQg9rQI/s1600-h/2010+February+Snow+TR+002.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5439295581809228786" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S3xCg1YXO_I/AAAAAAAACAo/e8SkQQg9rQI/s320/2010+February+Snow+TR+002.jpg" border="0" /&gt;&lt;/a&gt; So this past weekend the south saw a significant snow storm. We got some of the white stuff at the house and so the weather called for an early morning Paris Mountain ride.&lt;br /&gt;&lt;br /&gt;J got to the house early enough but it wasn’t until we were properly hydrated and baconated that we were able to leave.&lt;br /&gt;&lt;br /&gt;It was a much longer day than anticipated as J and I climbed the mountain four different times including the ride to and from the house.&lt;br /&gt;&lt;br /&gt;The conditions on the backside of the mountain were much like a packed powder day. Just as I was explaining to J that Vancouver wishes they had these snow conditions my wheel slipped out causing my handlebars to snag a tree and down I went.  &lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S3xCfw4Lb0I/AAAAAAAACAQ/W8OtBrZg2jI/s1600-h/2010+February+Snow+TR+023.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5439295563420626754" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S3xCfw4Lb0I/AAAAAAAACAQ/W8OtBrZg2jI/s320/2010+February+Snow+TR+023.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I guess it is time to start a new “training” log as P36 has been postponed due to weather. So a 35 mile ride to Paris and back starts the trend of “peaking” in April.&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S3xCgj-y4QI/AAAAAAAACAg/1EBKzsGi_p8/s1600-h/2010+February+Snow+TR+011.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5439295577138585858" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S3xCgj-y4QI/AAAAAAAACAg/1EBKzsGi_p8/s320/2010+February+Snow+TR+011.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S3xCgOy-xVI/AAAAAAAACAY/6jyhJ6mAL6s/s1600-h/2010+February+Snow+TR+022.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5439295571451888978" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S3xCgOy-xVI/AAAAAAAACAY/6jyhJ6mAL6s/s320/2010+February+Snow+TR+022.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-4684695784045547662?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/4684695784045547662/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=4684695784045547662' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4684695784045547662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4684695784045547662'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/02/packed-powder-conditions.html' title='Packed Powder Conditions'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_UD4XOX9Fi2E/S3xCg1YXO_I/AAAAAAAACAo/e8SkQQg9rQI/s72-c/2010+February+Snow+TR+002.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-613769328743671434</id><published>2010-02-08T18:12:00.003-05:00</published><updated>2010-02-08T18:43:12.301-05:00</updated><title type='text'>The Next Ice Age?</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S3CboVY4K4I/AAAAAAAACAI/Ei6_BRx7ogo/s1600-h/2010+February+Jones+Gap+Hike+005.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5436015867474750338" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S3CboVY4K4I/AAAAAAAACAI/Ei6_BRx7ogo/s320/2010+February+Jones+Gap+Hike+005.jpg" border="0" /&gt;&lt;/a&gt; Jones Gap on Saturday, surprisingly, there was quite a bit of snow left over from our most recent storm. Hard fast hiking including a lot of snow running as it was the perfect moisture level for helping you stick to the trail.&lt;br /&gt;&lt;br /&gt;Sunday morning, I found myself riding up Paris at 8:30 in the morning. I was able to get in and out for a good ride without hitting all the crowds. I happened upon one hiker while I was descending Pipsissewa. My bike was being extremely quiet and the young lady and her canine companion had not noticed me. This scenario happens a lot to me so I knew I would frighten her when I said hello as she was obviously enjoying the woods. Complacently I said “Good Morning” she reeled around along with the dog doing a jumping 180 degree turn and proclaimed that I had in fact scared her. I apologized and moved along. I believe Ninja’s were single speeders with cantilever brakes.&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S3Cbn1eI9JI/AAAAAAAACAA/ZouPhfZv9J4/s1600-h/2010+February+Jones+Gap+Hike+008.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5436015858906887314" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S3Cbn1eI9JI/AAAAAAAACAA/ZouPhfZv9J4/s320/2010+February+Jones+Gap+Hike+008.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S3CbnoOTzWI/AAAAAAAAB_4/ca1PyvSfDjY/s1600-h/2010+February+Jones+Gap+Hike+011.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5436015855350828386" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S3CbnoOTzWI/AAAAAAAAB_4/ca1PyvSfDjY/s320/2010+February+Jones+Gap+Hike+011.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Clay negotiates a technical trail feature.&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S3CbnHG4wYI/AAAAAAAAB_w/d3uiR0Tr0ho/s1600-h/2010+February+Jones+Gap+Hike+016.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5436015846461325698" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S3CbnHG4wYI/AAAAAAAAB_w/d3uiR0Tr0ho/s320/2010+February+Jones+Gap+Hike+016.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S3Cbm6jCGlI/AAAAAAAAB_o/xMfHmIolcaY/s1600-h/2010+February+Jones+Gap+Hike+025.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5436015843089717842" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S3Cbm6jCGlI/AAAAAAAAB_o/xMfHmIolcaY/s320/2010+February+Jones+Gap+Hike+025.jpg" border="0" /&gt;&lt;/a&gt; A properly trained dog awaits a treat.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Duma loves to try and fly, I don't know if he will ever get all four feet off the ground with that wingspan.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-613769328743671434?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/613769328743671434/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=613769328743671434' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/613769328743671434'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/613769328743671434'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/02/next-ice-age.html' title='The Next Ice Age?'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_UD4XOX9Fi2E/S3CboVY4K4I/AAAAAAAACAI/Ei6_BRx7ogo/s72-c/2010+February+Jones+Gap+Hike+005.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-8832705477014385452</id><published>2010-02-02T08:00:00.003-05:00</published><updated>2010-02-02T11:01:04.437-05:00</updated><title type='text'>Icycle Photo's From Kristin</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S2gkXArUhkI/AAAAAAAAB_A/a3pLMMb1_c0/s1600-h/IMG_0497.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5433632928159794754" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S2gkXArUhkI/AAAAAAAAB_A/a3pLMMb1_c0/s400/IMG_0497.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S2gkXp6xZxI/AAAAAAAAB_I/bkhTe2o6Tio/s1600-h/IMG_0532.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5433632939230455570" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S2gkXp6xZxI/AAAAAAAAB_I/bkhTe2o6Tio/s400/IMG_0532.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S2gkXxcNR_I/AAAAAAAAB_Q/9S5oe4dEsgU/s1600-h/IMG_0536.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5433632941249742834" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S2gkXxcNR_I/AAAAAAAAB_Q/9S5oe4dEsgU/s400/IMG_0536.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S2gkYZmfZqI/AAAAAAAAB_Y/KfbLJOlmSAo/s1600-h/IMG_0538.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5433632952030291618" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S2gkYZmfZqI/AAAAAAAAB_Y/KfbLJOlmSAo/s400/IMG_0538.JPG" border="0" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S2gkYgv7Z4I/AAAAAAAAB_g/5juV94X-xD4/s1600-h/IMG_0542.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5433632953948923778" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S2gkYgv7Z4I/AAAAAAAAB_g/5juV94X-xD4/s400/IMG_0542.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-8832705477014385452?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/8832705477014385452/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=8832705477014385452' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/8832705477014385452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/8832705477014385452'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/02/icycle-photos-from-kristin.html' title='Icycle Photo&apos;s From Kristin'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_UD4XOX9Fi2E/S2gkXArUhkI/AAAAAAAAB_A/a3pLMMb1_c0/s72-c/IMG_0497.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-2470504186234521483</id><published>2010-02-01T13:28:00.002-05:00</published><updated>2010-02-01T13:37:41.978-05:00</updated><title type='text'>Who Cycles? Icycle 2010, Only For the Brave</title><content type='html'>&lt;a href="http://farm5.static.flickr.com/4040/4320608998_1e86d64689_b.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 687px; CURSOR: hand; HEIGHT: 1024px" alt="" src="http://farm5.static.flickr.com/4040/4320608998_1e86d64689_b.jpg" border="0" /&gt;&lt;/a&gt; Icycle happens with or without you. This year, we rented the cabin so there was no holding back. With chains purchased from Marietta Tire, I knew we didn’t have too much to worry about. How horrible would it be to get stuck on the highway with a bunch of beer, your wife and two dogs anyway?&lt;br /&gt;&lt;br /&gt;It was an epic journey that took 8 hours instead of 3 in the car. The worst of worst conditions being that the passes were all completely covered and the rest of the highway only slightly covered called for installation and removal of the chains several times. By the way, if you are going to travel with chains, travel with bolt cutters too.&lt;br /&gt;&lt;br /&gt;Luckily only one 180 degree sliding turn later, we arrived at Fontana Village with our sights set on the keg and some racing. Staying up till 3:00am drinking tea and eating crumpets on Saturday had me feeling perfect for race day.&lt;br /&gt;&lt;br /&gt;Two of the best laps I have ever had at Icycle came next.&lt;br /&gt;&lt;br /&gt;Going into the downhill the first cross country lap, I was in Fifth position even though I didn’t know it at the time. As always, the downhill at Icycle suits my skills and when I emerged at the bottom, I was in 2cnd place even though I still didn’t know it.&lt;br /&gt;&lt;br /&gt;Then close to the end of the first lap, Zach catches up and we start scheming about locking this thing down. Little did we know that we were being schooled up ahead by one other rider in the single speed class.&lt;br /&gt;&lt;br /&gt;We finish the first lap and ride into the second lap. About halfway through the second lap, Zach took off ahead and I couldn’t hold his wheel up the climb but I thought I would reel him back in on the downhill.&lt;br /&gt;&lt;br /&gt;Once I got to the downhill I knew I wasn’t far behind so I let it loose still feeling good. Three-hundred yards later I was lying heaped up in a ball off the side of the trail wondering what the fuck just happened. I didn’t waste any time and just hopped back on the bike. A hundred yards later I realized my back brake wasn’t working at all. Not from the fall, but it was the culprit of the fall. I must have toasted my pads completely running the downhill the first time. After the race, I would find this to be true.&lt;br /&gt;&lt;a href="http://farm5.static.flickr.com/4039/4320959496_af06124dcb.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 500px; CURSOR: hand; HEIGHT: 335px" alt="" src="http://farm5.static.flickr.com/4039/4320959496_af06124dcb.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I heard the cheers for Zach and caught sight of him for a moment but the lost time was too much so I settled in for an easy third place.&lt;br /&gt;&lt;br /&gt;After some shit talk ensued, I was told I had to do the downhill even if I walked it sense there were only two other people signed up for the Hard-Ass downhill. I signed up, made a horrifyingly slow albeit safe trip down the mountain for my practice run and then waited. I was riding the SURLY with flat pedals and hiking boots since I had NO desire to put cycling clothes back on.&lt;br /&gt;&lt;br /&gt;Another safe run later and I was at the bottom securing a double podium. I only note that in case AT&amp;amp;T or Gatorade needs a new sponsor. First or third loser is pretty synonymous with those companies anyway right?&lt;br /&gt;&lt;br /&gt;Pictures courtesy of Brad with Kristin’s photos to follow on the morrow.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-2470504186234521483?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/2470504186234521483/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=2470504186234521483' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2470504186234521483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2470504186234521483'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/02/who-cycles-icycle-2010-only-for-brave.html' title='Who Cycles? Icycle 2010, Only For the Brave'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm5.static.flickr.com/4040/4320608998_1e86d64689_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-1400489196198420166</id><published>2010-01-28T15:02:00.000-05:00</published><updated>2010-01-28T15:14:40.780-05:00</updated><title type='text'>Dupont Report</title><content type='html'>Of the trails that we dared ride for the WNDC yesterday evening, here is what I can report to you my reader.&lt;br /&gt;&lt;br /&gt;Longside: Good condition, minimal impact from recent storms and currently dry.&lt;br /&gt;&lt;br /&gt;Twixt: Increased ruts in spots, currently dry&lt;br /&gt;&lt;br /&gt;Rock Quarry Road: Mostly clear, soft in spots&lt;br /&gt;&lt;br /&gt;Buck Ridge Road: Clear, mostly dry&lt;br /&gt;&lt;br /&gt;Micajah: Top rutted section is a disaster zone with increased rut damage from storms&lt;br /&gt;&lt;br /&gt;Wilikie: Slick rock doesn’t erode good shape.&lt;br /&gt;&lt;br /&gt;Big Rock: Very bottom is a rutted mess along with the normal wet spots, rest is good to go.&lt;br /&gt;&lt;br /&gt;Cedar Rock Steep side: Same as Big Rock&lt;br /&gt;&lt;br /&gt;Cedar Rock Long side: Good to go&lt;br /&gt;&lt;br /&gt;Little River: Have you ever ridden it? Its wet.&lt;br /&gt;&lt;br /&gt;Pine Tree: Good to go as Clay and I removed two sets of deadfall and it is dry.&lt;br /&gt;&lt;br /&gt;Sheep Mountain: Good to Go&lt;br /&gt;&lt;br /&gt;Isaac Heath and Locust: Good to Go&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-1400489196198420166?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/1400489196198420166/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=1400489196198420166' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/1400489196198420166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/1400489196198420166'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/01/dupont-report.html' title='Dupont Report'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-6952175779867003670</id><published>2010-01-24T14:19:00.002-05:00</published><updated>2010-01-24T16:25:56.081-05:00</updated><title type='text'>Pisgah Report</title><content type='html'>Finally for some recon, I got out for a dark night in Pisgah for some fun. I have been weary of the conditions in Pisgah after the snow storms and rain but when I read about the Friday night ride on MTBR I couldn’t resist.&lt;br /&gt; &lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S1yeFB9SpoI/AAAAAAAAB-w/nkSwBP9y4dM/s1600-h/J+G+january+ride+009.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5430389059964020354" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S1yeFB9SpoI/AAAAAAAAB-w/nkSwBP9y4dM/s400/J+G+january+ride+009.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I started my ride at 5:30 with a quick out and back on Coontree. I was surprised at the conditions on the bottom section as the trail was surprisingly dry.&lt;br /&gt;&lt;br /&gt;Once I met up with Clay and Zach for our ‘warm-up’ on Farlow I realized that not all the conditions were superb. The roads are completely drenched and the ride up Pilot Mountain road was harder than I ever remember. It is a constant zig zag battle to figure out where the ground feels semi-ride-able.  The roads just beg for you to get off and walk sucking every last bit of your energy.&lt;br /&gt;&lt;br /&gt;On the double track over to the top of Farlow we found some leftover shin deep snow drifts. For a small section we hit the “disaster line” with trees down everywhere even though all of Farlow is clear.&lt;br /&gt;&lt;br /&gt;I fell four times coming down Farlow, the hardest of them all happened while hiking down a steep section.&lt;br /&gt;&lt;br /&gt;We met up with the rest of the group on Daniel and continued our loop:&lt;br /&gt;&lt;br /&gt;276 -&gt; 475 -&gt; Davidson River -&gt; 475 -&gt; Pilot Mountain Road -&gt; Farlow -&gt; Daniel (counter clockwise, turn around at the bottom for a repeat) -&gt; Cove Creek -&gt; 225 -&gt; 475 -&gt; 276 -&gt; 477 -&gt; Bennett Gap -&gt; Coontree&lt;br /&gt; &lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S1yeElUBvXI/AAAAAAAAB-o/2tNX63tLDoU/s1600-h/J+G+january+ride+007.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5430389052274752882" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S1yeElUBvXI/AAAAAAAAB-o/2tNX63tLDoU/s400/J+G+january+ride+007.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;We rode from clear skies on Cove Creek into intense fog on 477. A great night with 8 hours logged in the woods.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S1yeEao2E-I/AAAAAAAAB-g/sYLbB_zBpQA/s1600-h/J+G+january+ride+005.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5430389049409278946" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S1yeEao2E-I/AAAAAAAAB-g/sYLbB_zBpQA/s400/J+G+january+ride+005.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-6952175779867003670?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/6952175779867003670/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=6952175779867003670' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6952175779867003670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6952175779867003670'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/01/pisgah-report.html' title='Pisgah Report'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_UD4XOX9Fi2E/S1yeFB9SpoI/AAAAAAAAB-w/nkSwBP9y4dM/s72-c/J+G+january+ride+009.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-4529864519537458372</id><published>2010-01-17T09:01:00.002-05:00</published><updated>2010-01-17T09:11:40.474-05:00</updated><title type='text'>Gorges Biking</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S1MY_OZMJ9I/AAAAAAAAB-Y/GFPB3du-RIg/s1600-h/J+G+january+ride+001.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5427709450386155474" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S1MY_OZMJ9I/AAAAAAAAB-Y/GFPB3du-RIg/s400/J+G+january+ride+001.jpg" border="0" /&gt;&lt;/a&gt; As I was running next to Dennis while he spun the granny gear I said "You know why this is so hard? Because it isn't supossed to be Gorges Biking, its mountain biking."&lt;br /&gt;&lt;br /&gt;Try riding your bike somewhere with "Gorges" in it and you will be in for some pain.&lt;br /&gt;&lt;br /&gt;When you can't get a map this detailed anywhere, you take pictures of the map for consultation later. In the past two days I have logged close to 50 miles in Jocassee Gorges and I am sore.&lt;br /&gt;&lt;br /&gt;Clay and I made the trip to Jumping off Rock on Friday and then a group of us made it back for a different route on Saturday.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S1MY-pjPotI/AAAAAAAAB-Q/A0fVFo_5OB4/s1600-h/J+G+january+ride+011.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5427709440496214738" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S1MY-pjPotI/AAAAAAAAB-Q/A0fVFo_5OB4/s400/J+G+january+ride+011.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Sunset on Jocasee from Jumping off Rock.&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S1MY-dvSYGI/AAAAAAAAB-I/1LrDMqkxDu0/s1600-h/J+G+january+ride+007.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5427709437325500514" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S1MY-dvSYGI/AAAAAAAAB-I/1LrDMqkxDu0/s400/J+G+january+ride+007.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Clay prepares for the dark that is soon to come on the grueling 9 mile ride back to the trucks.&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S1MY9wsno4I/AAAAAAAAB-A/FtAElke_zxQ/s1600-h/J+G+january+ride+012.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5427709425234715522" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S1MY9wsno4I/AAAAAAAAB-A/FtAElke_zxQ/s400/J+G+january+ride+012.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Saturday morning breakfast of champions for some unamed scandium rider.&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S1MY9oIihPI/AAAAAAAAB94/tmLRieUyFr8/s1600-h/J+G+january+ride+028.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5427709422935901426" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S1MY9oIihPI/AAAAAAAAB94/tmLRieUyFr8/s400/J+G+january+ride+028.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;We found some freshly graded roads, not all of it was finished though. . .  (picture courtesy of ZB)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-4529864519537458372?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/4529864519537458372/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=4529864519537458372' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4529864519537458372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4529864519537458372'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/01/gorges-biking.html' title='Gorges Biking'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_UD4XOX9Fi2E/S1MY_OZMJ9I/AAAAAAAAB-Y/GFPB3du-RIg/s72-c/J+G+january+ride+001.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-2632036807152298002</id><published>2010-01-11T18:32:00.005-05:00</published><updated>2010-01-11T18:51:28.498-05:00</updated><title type='text'>Desolate Parkway</title><content type='html'>&lt;div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0u2H1-RyPI/AAAAAAAAB8o/tQseoMBf8E4/s1600-h/2010+January+Snow+ride+001.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5425630421961525490" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0u2H1-RyPI/AAAAAAAAB8o/tQseoMBf8E4/s400/2010+January+Snow+ride+001.jpg" border="0" /&gt;&lt;/a&gt; The day started with some trail work on Bear Branch. The pine was frozen to the forest floor.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S0u3SLgZrlI/AAAAAAAAB9o/bce8cnCz_CU/s1600-h/2010+January+Snow+ride+019.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5425631699052113490" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S0u3SLgZrlI/AAAAAAAAB9o/bce8cnCz_CU/s400/2010+January+Snow+ride+019.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Creek crossings have new meanings in January when it is REAL COLD.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S0u2Jx1oYVI/AAAAAAAAB9I/UxjaQHtFNs4/s1600-h/2010+January+Snow+ride+011.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5425630455211254098" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S0u2Jx1oYVI/AAAAAAAAB9I/UxjaQHtFNs4/s400/2010+January+Snow+ride+011.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Alas but the parkway looks clear!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S0u2IUKJBEI/AAAAAAAAB8w/wxfNnFjaxjM/s1600-h/2010+January+Snow+ride+003.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5425630430064346178" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S0u2IUKJBEI/AAAAAAAAB8w/wxfNnFjaxjM/s400/2010+January+Snow+ride+003.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;The parkway won't be open to vehicles for quite some time.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S0u2I9mzyDI/AAAAAAAAB84/3mqym4Lzkv8/s1600-h/2010+January+Snow+ride+007.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5425630441190443058" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S0u2I9mzyDI/AAAAAAAAB84/3mqym4Lzkv8/s400/2010+January+Snow+ride+007.jpg" border="0" /&gt;&lt;/a&gt; &lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S0u2Jf0WeFI/AAAAAAAAB9A/CUT3rzAMs-k/s1600-h/2010+January+Snow+ride+009.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5425630450374047826" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S0u2Jf0WeFI/AAAAAAAAB9A/CUT3rzAMs-k/s400/2010+January+Snow+ride+009.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Maybe it isn't all clear. . .&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;After the first tunnel, Clay mentioned death and frostbite so it was time to head home. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S0u5NolApWI/AAAAAAAAB9w/m2WQBLZtb7Q/s1600-h/2010+January+Snow+ride+014.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5425633819979982178" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S0u5NolApWI/AAAAAAAAB9w/m2WQBLZtb7Q/s400/2010+January+Snow+ride+014.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;For warming up. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S0u3RGoOf6I/AAAAAAAAB9Y/vNzT13lkuSo/s1600-h/2010+January+Snow+ride+016.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5425631680562888610" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S0u3RGoOf6I/AAAAAAAAB9Y/vNzT13lkuSo/s400/2010+January+Snow+ride+016.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S0u3RGoOf6I/AAAAAAAAB9Y/vNzT13lkuSo/s1600-h/2010+January+Snow+ride+016.jpg"&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;For cooling down. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0u3RrGepsI/AAAAAAAAB9g/UTpiiEjsO0U/s1600-h/2010+January+Snow+ride+022.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5425631690353452738" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0u3RrGepsI/AAAAAAAAB9g/UTpiiEjsO0U/s400/2010+January+Snow+ride+022.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-2632036807152298002?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/2632036807152298002/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=2632036807152298002' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2632036807152298002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2632036807152298002'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/01/desolate-parkway.html' title='Desolate Parkway'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0u2H1-RyPI/AAAAAAAAB8o/tQseoMBf8E4/s72-c/2010+January+Snow+ride+001.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-4595959358471336710</id><published>2010-01-07T09:30:00.001-05:00</published><updated>2010-01-07T09:30:49.279-05:00</updated><title type='text'>Dupont Greenways</title><content type='html'>If you think Dupont was “not technical” and “too smooth” for your liking then definitely don’t go out there for some time. Dennis and I braved the cold for what we thought was going to be a gravel grinder yesterday.&lt;br /&gt;&lt;br /&gt;After ample supplies had been drunk we made our way toward Mine Mountain. As soon as I spied the trail and saw that it was all frozen over and we made the call.&lt;br /&gt;&lt;br /&gt;I couldn’t believe it when the snow cohesiveness was good enough to climb the first pitch on Mine Mountain. I couldn’t take a bunch of weight off of the rear tire but if you sat back and pedaled hard you could fly up the trail. As the trail leveled out I couldn’t believe what was happening, the snow was still pretty deep but the way it has been thawed and refrozen has created the greatest adult play land, no studded tires or ribbed condoms required. &lt;br /&gt;&lt;br /&gt;As we powered up Mine faster than we ever have before Dennis said “Watch those downhills” and sure enough I was really puckered coming down.&lt;br /&gt;&lt;br /&gt;Next it was off to the Airstrip which was magnificent with the top turns being clear and the bottom completely covered. When I stopped by the tree ride at the bottom of the Airstrip you could actually ride in-between the two trees on the snow. Then I got off the bike and almost killed myself. Walking on the surface with bike shoes proved quite difficult.&lt;br /&gt;&lt;br /&gt;Off up Johanna and again I have never climbed so well as it was as though the road had been paved overnight. Then the fun ensued, Johanna was a roller coaster ride, with the snow being so hard it is as though there were no trails, only a big blanket of white to turn over and you could rail turns and crisscross over the trail. I was laughing out loud when I stuck my front wheel into a fallen tree and went sailing over the bars. As I hit the ground I started sliding next to Dennis while he was still riding. Apparently there were spots where the freeze left it super slick and almost immediately Dennis also hit the ground.&lt;br /&gt;&lt;br /&gt;I was slightly more cautious after this but hit the ground another time. The snow was so compact and frozen that my handle bar smacking the surface hardly left a scratch. We ended up having to post hole and ice climb up some steeper stuff but I can’t imagine having a better time on the bike. At one point I slipped and started sliding on my feet back down the trail. I had to fall and use my bike to arrest my fall. Everywhere on the trails you can see where animals have crossed and how they make their paths in the woods. Once it thaws it is going to be awful but if it is cold go have some incredible turns on the craziest snow I have ever seen.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-4595959358471336710?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/4595959358471336710/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=4595959358471336710' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4595959358471336710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4595959358471336710'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/01/dupont-greenways.html' title='Dupont Greenways'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-2708221578130653104</id><published>2010-01-06T13:36:00.004-05:00</published><updated>2010-01-06T14:49:00.886-05:00</updated><title type='text'>Being a Beginner</title><content type='html'>Its been awhile since I have felt like a true beginner at a sport but while in Banff I had the chance to try just that. After meeting Leslie and Keith in Banff, Keith was kind enough to fish up some touring skis for me so I could make my first ski tour!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;Well not only did Keith hook me up with the skis but also a pack with everything one needs for a trip to the back country including, shovel, water, avalance beacon and skins for the skis. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0TZHYdelHI/AAAAAAAAB74/jeslEq16oII/s1600-h/IMG_2954.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423698572109321330" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0TZHYdelHI/AAAAAAAAB74/jeslEq16oII/s400/IMG_2954.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Keith taught me the basics of the avalance beacon such as turning it on and checking the battery power. Its good to be safe.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Putting skins on and off is a task in itself. The skins help the skis stick to the snow so you can ascend steep slopes. The act of "skinning" is where I felt like a total beginner. When it get's steep it all becomes counter-intuitive but eventually I made it work. &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0TZH73cXOI/AAAAAAAAB8I/1z1NDF0kgfc/s1600-h/IMG_2963.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423698581613468898" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0TZH73cXOI/AAAAAAAAB8I/1z1NDF0kgfc/s400/IMG_2963.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Breaking trail is the hardest work and luckily I only did it for a brief period of time. &lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S0TZHgCyoJI/AAAAAAAAB8A/z1wCCXxTHu0/s1600-h/IMG_2959.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423698574144872594" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S0TZHgCyoJI/AAAAAAAAB8A/z1wCCXxTHu0/s400/IMG_2959.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;In this picture you can see our fresh tracks on the left side. We found some great snow.&lt;br /&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S0TkyBmeZ7I/AAAAAAAAB8Q/E2TPg0VN7hg/s1600-h/IMG_2971.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423711399335323570" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S0TkyBmeZ7I/AAAAAAAAB8Q/E2TPg0VN7hg/s400/IMG_2971.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;L&lt;br /&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0Tkym1FsTI/AAAAAAAAB8g/TT497csiH7I/s1600-h/IMG_2975.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423711409328730418" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0Tkym1FsTI/AAAAAAAAB8g/TT497csiH7I/s400/IMG_2975.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Lend these two  your camera and you will come back with more pictures than you bargained for. Truth be told, I couldn't thank these two enough for a great day in the snow. &lt;/p&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0TkybmWoII/AAAAAAAAB8Y/G8TkFzoglRc/s1600-h/IMG_2972.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423711406314135682" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0TkybmWoII/AAAAAAAAB8Y/G8TkFzoglRc/s400/IMG_2972.JPG" border="0" /&gt;&lt;/a&gt;After a path is beaten down life get's much easier and fast turns come alive. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-2708221578130653104?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/2708221578130653104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=2708221578130653104' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2708221578130653104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2708221578130653104'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/01/being-beginner.html' title='Being a Beginner'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0TZHYdelHI/AAAAAAAAB74/jeslEq16oII/s72-c/IMG_2954.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-4035829598457167530</id><published>2010-01-04T18:20:00.005-05:00</published><updated>2010-01-05T09:27:19.183-05:00</updated><title type='text'>Sixty-Four Degrees of Change</title><content type='html'>I have started an unorthodox, unreliable, unstructured self-motivated training plan to help me hopefully complete this year’s edition of February madness. I don’t know what to call that race anymore as not calling it “The Most Horrible Thing Ever” just tears at my heart.&lt;br /&gt;&lt;br /&gt;First off the “un-train log” since I have been back from vacation:&lt;br /&gt;&lt;br /&gt;December 21st one and a half hour trail run.&lt;br /&gt;&lt;br /&gt;December 22cnd two and a half hour trail run/hike.&lt;br /&gt;&lt;br /&gt;December 23rd 3 hour trail ride.&lt;br /&gt;&lt;br /&gt;December 24th 1 hour easy picnic walk with the dogs and Kristin.&lt;br /&gt;&lt;br /&gt;December 26th 3 hour 40 minute trail run/fast hike.&lt;br /&gt;&lt;br /&gt;December 27th 3 hour ride from Travelers Rest through Paris and ultimately downtown.&lt;br /&gt;&lt;br /&gt;December 29th 1 hour trail run.&lt;br /&gt;&lt;br /&gt;December 30th 4 hour ride on the mountain bike.&lt;br /&gt;&lt;br /&gt;January 2cnd 4 hour mountain bike ride at Croft.&lt;br /&gt;&lt;br /&gt;As I drove to the trails in the dark on the 21st, I noticed the temperature at the Marietta Fire Station read 42 degrees F. Now just 8 days earlier Kristin and I had gone hiking in Banff Alberta where the temp was -22 degrees F. Yes, 64 degrees difference in 8 days. To say I was back in South Carolina was an understatement. So onto the good stuff from our time in Canada. I have only loaded some of the pictures and have to make an entire post still dedicated to the day I was taken ski touring as I haven't felt that beginner'ish in a long time.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S0KFd4p5xmI/AAAAAAAAB7g/oDbkbzu99to/s1600-h/IMG_2943.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423043649778337378" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S0KFd4p5xmI/AAAAAAAAB7g/oDbkbzu99to/s400/IMG_2943.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Looking very Calgarian watching the Flames defeat the Kings on their home turf. The best part of the game was when the U.S.A. National Anthem was played all the Canadians exemplified (shouted in unison) any words related to their team such as "red" and "flames."&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S0KFdR4j3tI/AAAAAAAAB7Y/BM0BjzpF1_Y/s1600-h/IMG_0360.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423043639370833618" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S0KFdR4j3tI/AAAAAAAAB7Y/BM0BjzpF1_Y/s400/IMG_0360.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Selft portrait of the Honeymooning couple in front of Lake Minnewanka. You could hear the moans of the lake as it was alive with the freeze cycle.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S0KFdOxMv0I/AAAAAAAAB7Q/6Eo7LqM8JJM/s1600-h/IMG_0341.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423043638534651714" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S0KFdOxMv0I/AAAAAAAAB7Q/6Eo7LqM8JJM/s400/IMG_0341.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Lake Minnewanka&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0KFcisv_GI/AAAAAAAAB7I/hoj-n_WygEI/s1600-h/IMG_0335.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423043626704829538" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0KFcisv_GI/AAAAAAAAB7I/hoj-n_WygEI/s400/IMG_0335.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Male herd of Elk.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S0KFcGH2msI/AAAAAAAAB7A/QxOCzGTepE4/s1600-h/IMG_0305.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423043619033881282" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/S0KFcGH2msI/AAAAAAAAB7A/QxOCzGTepE4/s400/IMG_0305.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;View from the Banff Gondala. Banff is the small town and the minor mountain to the right of town is Tunnel Mountan, we stayed on the backside of this mountain.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S0J971fkieI/AAAAAAAAB64/hXnAf3jkuJU/s1600-h/IMG_0287.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423035368232749538" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S0J971fkieI/AAAAAAAAB64/hXnAf3jkuJU/s400/IMG_0287.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The picture of pictures, "surprise" corner of Banff Springs Fairmont.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0J97d3cvOI/AAAAAAAAB6w/XCdq3ZoGrg0/s1600-h/IMG_0264.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423035361890450658" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0J97d3cvOI/AAAAAAAAB6w/XCdq3ZoGrg0/s400/IMG_0264.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Storm Mountain Lodge, hands down the most romantic dinner spot I have ever been too. It was overcrowded with two other couples eating at the lodge.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0J97FItrGI/AAAAAAAAB6o/TStHRnNL904/s1600-h/IMG_0200.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423035355251977314" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0J97FItrGI/AAAAAAAAB6o/TStHRnNL904/s400/IMG_0200.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;My favorite picture that Kristin took of me hiking Johnston Canyon.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0J96ypeLwI/AAAAAAAAB6g/ohtNj96n1eM/s1600-h/IMG_0187.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423035350289100546" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0J96ypeLwI/AAAAAAAAB6g/ohtNj96n1eM/s400/IMG_0187.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Ice falls and walls of Johnston Canyon.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S0J96dH_gBI/AAAAAAAAB6Y/HQ4VhNS56rk/s1600-h/IMG_0166.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423035344511533074" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S0J96dH_gBI/AAAAAAAAB6Y/HQ4VhNS56rk/s400/IMG_0166.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The view from our room and hot tub was meager at best.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S0J6TtoBv6I/AAAAAAAAB6Q/2PngRMxEH0s/s1600-h/IMG_0157.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423031380391083938" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S0J6TtoBv6I/AAAAAAAAB6Q/2PngRMxEH0s/s400/IMG_0157.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Bow River valley on the coldest day of our trip. It was -26 degrees Celsius on this hike. We hiked around the backside of Tunnel mountain. We hiked straight out of the Condo as we were staying in the National Park.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0J6TZNIDAI/AAAAAAAAB6I/x6B3w5WqBwg/s1600-h/IMG_0141.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423031374909541378" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/S0J6TZNIDAI/AAAAAAAAB6I/x6B3w5WqBwg/s400/IMG_0141.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Kristin on the Tunnel Mountain hike. Luckily we came prepared for the worst of the worst cold.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S0J6TLYTndI/AAAAAAAAB6A/jffnNM9q-js/s1600-h/IMG_0124.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423031371198340562" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S0J6TLYTndI/AAAAAAAAB6A/jffnNM9q-js/s400/IMG_0124.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;We saw these female Elk the first 5 minutes in town close to our Condo.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S0J6Sj1yonI/AAAAAAAAB54/_mPdFJ5-A_E/s1600-h/IMG_0118.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423031360584589938" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/S0J6Sj1yonI/AAAAAAAAB54/_mPdFJ5-A_E/s400/IMG_0118.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Canadian Christmas tree transportation. Inside the park it is illegal to cut down ANY tree.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S0J6SW7OepI/AAAAAAAAB5w/iCuzMUylLVY/s1600-h/FamilyPicture-IMG_0103-rectanglecrop.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5423031357117725330" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 248px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/S0J6SW7OepI/AAAAAAAAB5w/iCuzMUylLVY/s400/FamilyPicture-IMG_0103-rectanglecrop.jpg" border="0" /&gt;&lt;/a&gt; Family at Hospital Rock before the trip.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-4035829598457167530?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/4035829598457167530/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=4035829598457167530' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4035829598457167530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4035829598457167530'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2010/01/sixty-four-degrees-of-change.html' title='Sixty-Four Degrees of Change'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_UD4XOX9Fi2E/S0KFd4p5xmI/AAAAAAAAB7g/oDbkbzu99to/s72-c/IMG_2943.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-1373365137459685281</id><published>2009-11-23T13:39:00.001-05:00</published><updated>2009-11-23T13:39:29.976-05:00</updated><title type='text'>Drawing Blood</title><content type='html'>Friday afternoon I was able to get out for my local ride to Paris Mountain and back. I can’t remember anything too exciting happening besides a nice 30 mile after work ride to get the weekend started off right. I did throw on ‘Ol ridge’ so things seemed a little harsher than normal but its that time of the year to start taking it slow and the rigid fork helps with that on the downhills.&lt;br /&gt;&lt;br /&gt;Sunday rolled around and nobody wanted to ride in the drizzle (I told you that Clay’s ride would suck winter riding passion right out of these poor unsuspecting souls) so I decided that base fitness and dog exercise were the name of the day.&lt;br /&gt;&lt;br /&gt;I set out headed to Jones Gap wondering what I could do that was ‘new to me.’ As I have covered all the trails in the Mountain Bridge Wildnerness Area besides Bill Kimball and a small connector off of Hospital Rock trail. I have always wanted to connect Hospital Rock with Rainbow falls but wasn’t sure of the exact path through “Pretty Place” and Greenville YMCA’s property. So without a map or compass I set out to make this loop once and for all.&lt;br /&gt;&lt;br /&gt;With Shade and Buddy in tow sporting their blazed orange just in case we started our ascent up Hospital Rock from the visitor’s center. Even with a cool fall day and a light rain and drizzle I quickly warmed up and shed some layers. As I was encompassed in the stepping mantra that we know as hiking, I didn’t see a fallen tree above me and stepped up to feel a sharp pain on the top of my head. After a few choice words, I looked back and the culprit was a sharp branch sticking off of a fallen pine. It left me with a bleeding scalp but nothing serious.&lt;br /&gt;&lt;br /&gt;I really love being in the mountains this time of the year as I can see out to all the ridges and contemplate where the trails on the other side of the mountains lie. As I stood there taking in the view I realized the sound of the rain had changed. Sure enough when I looked down it was sleeting slightly adding to the ambiance. It took a mere 40 minutes to get to Hospital Rock and I decided a picnic was in order along with a warming fire. I have been distraught with myself for not building proper fires in the rain twice this year and both happened to be in Clay’s company so I figured I better practice in case one is actually needed in the future.&lt;br /&gt;&lt;br /&gt;Luckily I was able to prove to myself that I still am capable of starting a fire in the woods and the dogs and I relaxed for 40 minutes before taking off again! I think this is the longest rest I have ever taken on a solo hike and it was very nice listening to the rain under the shelter of the rock with my warming fire. I covered my fire tracks with some rocks and headed onward up Hospital Rock trail. &lt;br /&gt;&lt;br /&gt;After some huffing and puffing up the steeper sections we made it to the connector trail and I could only surmise from this point as I had never hiked the connector and the map just shows the trail teetering off into nothing. I had always figured that it ran into some trails at Camp Greenville but wasn’t certain on which way to go from there.&lt;br /&gt;&lt;br /&gt;After a short hike up the connector I found myself on an old road bed that is obviously still driven by hunters or other recreationists. I never saw no trespassing signs and just as I was about to give up my mission I noticed a Camp Greenville marker on a tree. Then not long after that I saw some signs indicating that I was currently on CCC which I knew was the correct way. Sure enough CCC popped me out just up the road from Pretty Place so we walked down to check out the Chapel and its view. After a very wind chilling moment looking at the rain we started on the trail that I knew took us to Rainbow Falls from a previous excursion with Shade and Kristin. The entire time hiking through Camp Greenville I didn’t see a soul. I thought for sure someone would be out at the chapel as they open it up to the public on Sunday’s but we had it all to ourselves.&lt;br /&gt;&lt;br /&gt;Hikers beware going down the top portion of Rainbow Falls as there are some roped climbing moves and I had to assist Shade and Buddy in a couple spots. We found ourselves at the falls pretty quickly and we took the view in for a minute before heading the rest of the way down.&lt;br /&gt;&lt;br /&gt;A total of 5 hours in the woods without seeing a soul.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-1373365137459685281?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/1373365137459685281/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=1373365137459685281' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/1373365137459685281'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/1373365137459685281'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/11/drawing-blood.html' title='Drawing Blood'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-1483545516075686738</id><published>2009-11-17T16:06:00.001-05:00</published><updated>2009-11-17T16:06:25.754-05:00</updated><title type='text'>Riding with Blue Ribbons</title><content type='html'>So it was a great camping weekend this past weekend. I know of some guy, who came up with this crazy ride plan and from the beginning I said “Ain’t going to do it even though it does sound grand.” I knew from the beginning that I would not be in great shape come November and the last thing I wanted to do was to blow out all of my passion for winter riding this early in the season.  &lt;br /&gt;&lt;br /&gt;So with that in mind Kristin and I decided to make it a joint effort for fun. I headed up to the campground Friday evening. Joe and I came up with a plan for a night ride as I couldn’t stand sitting around after more than 10 days off the bike.&lt;br /&gt;&lt;br /&gt;Our plan for the evening was slightly ambitious and I kept commenting that if I were riding “the route” that I would take off on Friday night as there is no way I would sleep well anyway but all this is gibberish since I was obviously a spectator for this weekend.&lt;br /&gt;&lt;br /&gt;So Joe, Buddy and I headed out into the night. As we drew closer to Clawhammer the decision was made to go up it. Then as we came to Maxwell Cove, we decided it was an excellent cloudless night for an excursion to the top of Black Mountain.&lt;br /&gt;&lt;br /&gt;The climb up Maxwell went by quickly and we arrived at the Gap with Buddy still in tow. Buddy really enjoyed the hike up to the overlook and I was surprised by how quickly we came up on Turkey Pen trail head.&lt;br /&gt;&lt;br /&gt;We took in the views on top of Black while I complained about the city light pollution that we could still see. I exclaimed that one really has to reach the Parkway before some of that pollution fades but we both agreed that this was a pretty nice spot for a night time picnic.&lt;br /&gt;&lt;br /&gt;The great thing about all the October rain is that it makes biking with the dogs so much easier as there were plenty of opportunities for Buddy to drink along the way. After some walking and bike descending, we made it past the Buckhorn shelter and onward to the next overlook. Joe (a.k.a. I need an LED) said he wasn’t so sure about his new battery and he was scared it might not make through our proposed route of Buckwheat to Bennett.&lt;br /&gt;&lt;br /&gt;We reformulated our plan and decided a trip down Avery Creek would better suit our needs. As “I need an LED’s” light kept fading, I was having a blast down Avery as I can’t even remember the last time I rode this trail and I am ready to go back during the daylight.&lt;br /&gt;&lt;br /&gt;I had warned Joe that I sometimes get turned around trying to follow Avery at the bottom and sure enough we got turned around two or three times before we made it out to 477. If you think finding your way in Pisgah is tough, add some darkness along with leaf litter and see how you fair. &lt;br /&gt;&lt;br /&gt;When we made it back to camp, only two “participators” were still up around the fire. Clay expressed his opinion about the 14 hour mark and then tried to find his tent as Joe and I kept the fire going into the wee hours.&lt;br /&gt;&lt;br /&gt;After hearing the “participators” head out in the dark Saturday morning I drug myself out of the tent and started pinning blue ribbons on myself for the ride. I think I had eventually pinned 4 or 5 of those blue ribbons on before the “morning” ride took off.&lt;br /&gt;&lt;br /&gt;Joe and I had a guest in the form of “Not too Fat to start a century” but “maybe too fat to ride candies” Nick with us. He had an unfortunate blow out of his pedal early on but Joe had a loaner for him. Sure enough he would break the non-loaner less than 5 miles into his second attempt at a ride that day.&lt;br /&gt;&lt;br /&gt;Buddy had to chill in the car and wait for Momma to show up this day as we would be frequenting the too busy for a dog highway 276. Unlike our “participant” friends, we were looking for a nice easy day. So with extra Blue Ribbons in our pockets we took off up Bennett Gap to Coontree.&lt;br /&gt;&lt;br /&gt;Coontree was a hoot until I had a small wreck trying to ride the log ride at the bottom. Another pedal catastrophe had “I ain’t too fat to attempt a century” talking about the campsite and his house. Joe and I convinced him that a ride was going down for him sans upward pedal stroke on one foot, onward we pressed.&lt;br /&gt;&lt;br /&gt;Davidson River to Butter Gap via the newly found trail thanks to the non-promoter of the non-event that was going down. That’s a lot of vagueness but you get the point. After a break down by a creek and a lot of BS’ing about almost catastrophic bike events of the past, we made the final push up to Butter.&lt;br /&gt;&lt;br /&gt;Hesitantly I took the lead down butter but with 6 inches of goodness on either side of “Broken Pedal” he was still able to keep pace despite his mechanical woes. I thought for sure I was going to get passed. It was nice riding Butter without all the stop and go that it was from downed trees last time.&lt;br /&gt;&lt;br /&gt;I argued that we didn’t have skinny tires therefore we should push back up Coontree and descend Bennett to complete the day’s trip and eventually everyone agreed. Again the descent down Bennett had “I’m going to sue Wall Mart for everything they got” riding my ass all the way down as he insisted I go first. Who isn’t going to listen to a guy who weighs twice your weight and can wrassle “hush hush” riders as though he was born along the Earp lineage?&lt;br /&gt;&lt;br /&gt;Saturday afternoon and night was spent pinning ribbon after ribbon on my shirt waaaaaaay into the night. We fed racers and cheered everyone on as they finished their long days in the woods and eventually my blood ran too thin (I must have pricked myself with so many pinned ribbons) to wait for the last rider to come in.&lt;br /&gt;&lt;br /&gt;Lost Dog Sunday was spent cleaning up and convincing Yuri to wait for me to ride. After he waited for a couple hours we were finally ready to head out. Buddy had been riled up all morning playing with every dog incessantly in the campground and I thought he needed to burn some energy as Shade and Kristin were already on their merry way home.&lt;br /&gt;&lt;br /&gt;Yuri and I started discussing route options up Clawhammer when all the sudden Buddy was not there. I had seen him in a creek and then he just vanished. It was strange as Buddy is appropriately named and therefore doesn’t leave my side when Shade isn’t around.&lt;br /&gt;&lt;br /&gt;I yelled and yelled as I thought maybe he had chased something up one of the ridges and eventually I told Yuri to go on as I had held him up to the point of frustration. The weird part was that we never heard rustling leaves. So I rode down clawhammer and back up to where I had lost him yelling the entire time. I was starting to get nervous when I rationalized that he must be tired and headed back towards the campground where he had been for the last 3 days. As I headed down the second time I saw some friendly bikers who said that they had seen my orange vested canine running down 477. Well at least he wasn’t hopelessly lost in the woods but now I was worried that some hunter might think he was “worthy of the hunt” even though I know Buddy doesn’t like strangers so that comforted me slightly.&lt;br /&gt;&lt;br /&gt;Sure enough when I got back to the car there was his happy face and it brought great relief to my mind. There was even a lady there waiting with him as she had seen him running down the road. I thanked her for her kindness as she said he wouldn’t even come close enough to her to take a treat. That’s a good boy!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-1483545516075686738?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/1483545516075686738/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=1483545516075686738' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/1483545516075686738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/1483545516075686738'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/11/riding-with-blue-ribbons.html' title='Riding with Blue Ribbons'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-4748407437226281506</id><published>2009-11-11T07:34:00.006-05:00</published><updated>2009-11-11T08:39:13.169-05:00</updated><title type='text'>Its Time For Some Humor</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/Svqx3afflfI/AAAAAAAAB5o/cHVP1APCZaw/s1600-h/IMG_2824.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5402826268546668018" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/Svqx3afflfI/AAAAAAAAB5o/cHVP1APCZaw/s400/IMG_2824.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;An attempt at a family portrait on Farlow before riders started careening through.&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SvqxplhXlRI/AAAAAAAAB5g/9PBkVnUVrqw/s1600-h/IMG_2806.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5402826030989153554" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SvqxplhXlRI/AAAAAAAAB5g/9PBkVnUVrqw/s400/IMG_2806.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Shadey Bo Badey&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SvqxpWyx_9I/AAAAAAAAB5Y/XGdpy1A3s2M/s1600-h/IMG_2804.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5402826027035656146" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SvqxpWyx_9I/AAAAAAAAB5Y/XGdpy1A3s2M/s400/IMG_2804.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/Svqw7qQlSYI/AAAAAAAAB5Q/HrSuCk7lwa0/s1600-h/IMG_2802.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5402825241986943362" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/Svqw7qQlSYI/AAAAAAAAB5Q/HrSuCk7lwa0/s400/IMG_2802.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/Svqw7XT8h8I/AAAAAAAAB5I/1g7hQ9GzJyE/s1600-h/IMG_2733.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5402825236900775874" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/Svqw7XT8h8I/AAAAAAAAB5I/1g7hQ9GzJyE/s400/IMG_2733.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Turkey Tiki time Trial Trail (Yes I understand that even at my house I should wear a helmet, give a guy a break)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/Svqvkyjg5mI/AAAAAAAAB5A/JRcMnyILHPw/s1600-h/IMG_2799.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5402823749565212258" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/Svqvkyjg5mI/AAAAAAAAB5A/JRcMnyILHPw/s400/IMG_2799.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Buddy expresses his opinion "Mmmmmmmm Faaarrrrlloooowwwww"&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-4748407437226281506?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/4748407437226281506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=4748407437226281506' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4748407437226281506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4748407437226281506'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/11/its-time-for-some-humor.html' title='Its Time For Some Humor'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_UD4XOX9Fi2E/Svqx3afflfI/AAAAAAAAB5o/cHVP1APCZaw/s72-c/IMG_2824.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-8037594312424636936</id><published>2009-11-09T09:52:00.001-05:00</published><updated>2009-11-09T09:52:28.714-05:00</updated><title type='text'>What Do You Mean No Riding?</title><content type='html'>Its true, a weekend all about Mountain Biking but I didn’t ride one all weekend. How does that happen?&lt;br /&gt;&lt;br /&gt;Saturday was spent working on one of my favorite trails in all of the land Reasonover Creek. We conquered two re-routes on the beginning of the trail. I told Woody one of the re-routes seemed pretty large to me but then I remembered that we had a ditch witch at our disposal which makes things a little quicker than just me and my shovel and rake. So what took me over 3 months to accomplish at my house took us less than one day out in Dupont. That works for me.&lt;br /&gt;&lt;br /&gt;A small team of us took on a 30 foot re-route and made it our own. Its a nice little piece of trail through some rhododendrons and we were quick enough that only hand tools touched this piece of trail, a personal goal of the team.&lt;br /&gt;&lt;br /&gt;Sunday morning our family was due for a hike. We had some friends that were hoping to finish the SWANK so we decided a hike in PNF Ranger District was in order. I talked over our hiking options with Kristin; go to the start then hike up the connector to Daniel, or we could go to Daniel then hike a bit up Farlow or go to the top of Farlow and hike down. I was happy when Kristin mentioned the top of Farlow.&lt;br /&gt;&lt;br /&gt;Once we arrived, Shade and Buddy donned their hunting attire and were set free to sniff and chase everything in the forest. To keep things interesting we hiked the Art Loeb on the way over which put us on top of Sassafras Mountain and the views were outstanding. Hardly any leaves are left at elevation. I have some pictures to post soon.&lt;br /&gt;&lt;br /&gt;Not long after we started we found ourselves headed down Farlow, as Kristin gingerly stepped down the leaf and rock strewn beast I asked her if she was ready to ride it. She didn’t seem too optimistic.&lt;br /&gt;&lt;br /&gt;We made to the rock garden wall of hell just in time to pick out a great spot amongst the masses of people (ourselves) when we heard some riders. The first guy down went head over heals into the mountain laurel before the real tech begins. I saw him wrangling in the bushes and yelled up to make sure he was OK, indeed he was and not soon thereafter a friend of his came rolling down and I heard a crash accompanied with “Owe I broke my finger.” “Great,” I thought a first aid situation before racers even start coming down. Well sure enough it was someone I knew from Greenville (ends up there was no broken finger only a shattered ego after he found out spectators were on the trail) and we chatted it up for a minute before they went on their merry hike down the rest of the rocks.&lt;br /&gt;&lt;br /&gt;Not long after we had started our lunch, we heard Sam K. flying down the trail in the lead. I gave him a little cheer as he rode the huge rocks around us as though he were headed for crumpets and tea. He cleaned the entire section at what seemed like mach 10 without so much as a dab.&lt;br /&gt;&lt;br /&gt;Second and third came down and were quickly clomp clomping down the rocks hike-a-biking like mad men through the leaves. Kristin commented “How can they run down the trail like that in those shoes?”&lt;br /&gt;&lt;br /&gt;In the hour and a half that we observed this section of trail we saw just about every level of experience attempt to ride and walk the beast. Luckily we did not observe any injuries to the physical body, only the psyche. My favorite comment that came at least 5 or 6 times from what I would imagine were non-locals was “Did anyone actually ride this?” Oh yes my friend, not only did they ride it, they rode while they buttered their pancakes and sugared their coffee.&lt;br /&gt;&lt;br /&gt;One thing is obvious after observing so many folks, momentum is your friend and hecklers are not. One racer observed “Did you guys come out just to witness other’s pain?” Why yes sir, I believe you hit the nail on the head.&lt;br /&gt;&lt;br /&gt;Ahhhhhhhhh yes, a fine day indeed.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-8037594312424636936?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/8037594312424636936/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=8037594312424636936' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/8037594312424636936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/8037594312424636936'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/11/what-do-you-mean-no-riding.html' title='What Do You Mean No Riding?'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-4933529024966749525</id><published>2009-11-04T09:21:00.000-05:00</published><updated>2009-11-04T09:22:19.652-05:00</updated><title type='text'>Turkey Tiki Time Trial Trail ~ T^5</title><content type='html'>For the past couple months, I have been diligently working on some single track at my house. Now granted I don’t have a lot of land but what I lack in land I make up for in imagination, dying pine trees, chipmunks and undulations.&lt;br /&gt;&lt;br /&gt;Last night I finally finished the loop on the north side of the house. Now there is an entire single track loop except for where it crosses the driveway for 60 yards of gravel. You have to have a loose gravel climb in there somewhere or people will complain about the lack-thereof. &lt;br /&gt;&lt;br /&gt;Currently the single track consists of two long straight-a-ways, (not including the gravel climb) 5 natural turns, 3 berm assisted turns, one pine log jump/ramp and one succession pine log roll/drop off. Trying to pin it for three laps will leave you defeated and wondering where your mommy is to make the owwie go away. I have yet to break out the laser assisted timing mechanism so you all will know what time to vie for but I guess you will just have to wait for it.&lt;br /&gt;&lt;br /&gt;Against my lawyer’s wishes, I am holding no lights nighttime (From here on out it will be known as the T^5 Time Trial) time trial the day after thanksgiving. If you are reading this and want an invitation, send me an email and I will be sure to get one to you. &lt;br /&gt;&lt;br /&gt;If you consider yourself part of the WNDC and you don’t plan on coming out, prepare to be flogged with bent rims, old endless cogs, treadles Nevegals and maybe a Karate Monkey but I’d hate to break another one.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-4933529024966749525?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/4933529024966749525/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=4933529024966749525' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4933529024966749525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4933529024966749525'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/11/turkey-tiki-time-trial-trail-t5.html' title='Turkey Tiki Time Trial Trail ~ T^5'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-7969849409818361764</id><published>2009-11-02T09:17:00.002-05:00</published><updated>2009-11-02T09:22:06.657-05:00</updated><title type='text'>Pisgah Is Back!!!</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;If over the past two years or so you have been wondering to yourself, self how is it that I have gotten so fast riding around on the Pisgah single track? Why is it my tires seem to stick like glue and I only fall when my ego outweighs my skill for that day?&lt;br /&gt;&lt;br /&gt;Well fret no more because classic ice clad Pisgah (wait it isn’t below freezing yet) is here to stay for awhile and you better show her some respect.&lt;br /&gt;&lt;br /&gt;Sunday November 1st was one of those days where you had to pay your respects to every feature in the forest whether you could see it or not, try and push the limits and you will be bitten hard.&lt;br /&gt;&lt;br /&gt;Clay, J and myself headed to Black Mountain trailhead to start a long (hours not distance) ride in the beast herself. I had suggested to Clay earlier in the week that it is the season for nice long riding warm-ups and therefore suggested we not take his favorite warm-up which is climbing Black Mountain to the overlook right out of the truck.&lt;br /&gt;&lt;br /&gt;We started the day up 276 to 477 and as soon as we hit 477 it started, what about going up 477 to buckhorn, down this, up that, around all of this, back up all of that and. . .&lt;br /&gt;&lt;br /&gt;So with that I non-regrettably agreed to ride up Buckhorn from 477 to “warm up.” Of course, all of this was going on while I was snapping pictures of J trying to mount a mock bull at the horse stables set up with suspension and ropes. I guess you had to be there. &lt;a href="http://adventuresinpisgah.blogspot.com/"&gt;Check out Clay’s blog for all the wonderful photos.&lt;/a&gt; (All pictures in this post are courtesy of Clay)&lt;br /&gt;&lt;br /&gt;Buckhorn was wet, slippery, waterfall and eventually pretty steep. When we made back to Clawhammer I was excited about all the mud that would moisturize my skin as we climbed to our first gap of the day, Buckhorn.&lt;br /&gt;&lt;br /&gt;Clay of course took off like he had dynamite under his ass and I struggled to even keep sight of him. Next thing I knew I was at the top and Clay came walking up the “hiker’s only” section of Buckhorn moments later. That damn dog of Clay’s has turned him into a monster hike-a-biker and he was actually able to push up that beast as fast as I could climb Clawhammer. If he stays healthy, he will be a formidable foe come February.&lt;br /&gt;&lt;br /&gt;Re-grouped we started our ascent to the first lunch stop of the day, overlook on Black Mountain a mile or so past the Buckhorn Shelter. Once there Clay challenged himself with a flat change, he wanted to see how quick he could make the change and it was better than any Halloween special and downright scary.&lt;br /&gt;&lt;br /&gt;Some “fellow cyclists” came rolling up and exclaimed it was their very first Pisgah ride. Conversations that start like that in the middle of Pisgah are always entertaining. They had been forewarned that their chosen route of climbing Avery may have not been the best choice. I said “you might have regretted that decision.” However, after what we experienced, they may have regretted the “Pisgah” decision altogether.&lt;br /&gt;&lt;br /&gt;So our first true decent of the day to Club Gap was nice with everyone making it safely to the bottom. Clay wanted to document the Virginian’s first Pisgah ride but as we waited and waited we realized they found out they were in over their heads or flatted so we pushed on up Buckwheat.&lt;br /&gt;&lt;br /&gt;Coming up on a recent felled tree, I had to back up and line this one up three times before I made the move up and over. J made a nice up, clip out and over move on his first try.&lt;br /&gt;&lt;a href="http://i4.photobucket.com/albums/y130/sandbead/SDC11207.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 480px; CURSOR: hand; HEIGHT: 640px" alt="" src="http://i4.photobucket.com/albums/y130/sandbead/SDC11207.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I found myself way in over my head when I came to the off camber rocky section as I was traveling much to quickly for the conditions. I hit the worst possible line and focused on not hurting myself and I made a connection with the rock. Just as I was going to turn and head back up for another try Clay came around the corner and hit the deck in a much more painful manner. No harm no foul and I tried again: &lt;a href="http://i4.photobucket.com/albums/y130/sandbead/SDC11213.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 480px; CURSOR: hand; HEIGHT: 640px" alt="" src="http://i4.photobucket.com/albums/y130/sandbead/SDC11213.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;I cannot wrap my head around the Q-bert step on Bennett even though I have seen so many people clean it. I walked and stopped to watch Clay and J’s attempts. Clay bailed with a “not today.” Then J came and I saw him start to nose wheelie just before the top step, not good. As he met the Zenith of his pendulum, I thought for sure some DNA was about to be spread when his huge 200+ form leaped like Catwoman from the bike simultaneously unclipping from the pedals and landing feet down at the bottom of all the steps. It was an impressive save fueled by adrenaline and love for the human form.&lt;br /&gt;&lt;br /&gt;On to the overlook, another quick respite and down the rest of Bennett. All of us walked the death defying technical move on Bennett and moved onto Coontree. Coontree is a hoot of a trail and we made it down in quick fashion.&lt;br /&gt;&lt;br /&gt;Instead of hiking backup Coontree we decided a loop was in order so onto Horse Cove road up to the Art Loeb trail. I had forgotten how bad any climb up to the Art Loeb is but this one took me to a new place as I made it my mission to keep Clay in site. After what seemed like an eternity we made it to the intersection and I laid down on the knob just relishing the fact that it was over.&lt;br /&gt;Hiking down that beautiful trail to the North Slope connector is painful but it also forces you to take in some nice views. We were rewarded with another attention grabbing decent on North Slope back to the cars. I must remember to pay my respects to the formidable foe, Pisgah. Thanks again for making me feel more alive than I knew I was.&lt;br /&gt;&lt;br /&gt;Good ride fellas. &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-7969849409818361764?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/7969849409818361764/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=7969849409818361764' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7969849409818361764'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7969849409818361764'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/11/pisgah-is-back.html' title='Pisgah Is Back!!!'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-8642491699233957473</id><published>2009-10-29T09:31:00.000-04:00</published><updated>2009-10-29T09:32:05.340-04:00</updated><title type='text'>SPOOOKY, Solo WNDC</title><content type='html'>Last night was one of the few times in the past few years that none of the regulars were going to show up for the Wednesday night ride. I took that as an option to park somewhere different and take a small little pre-Halloween spook night ride. How can one spook thyself you may ask? Well, park at Corn Mill Shoals and make it your goal to get to the top of Rocky Ridge by sundown.&lt;br /&gt;&lt;br /&gt;Its been awhile since I have had the opportunity to ride a route and not ask anyone what they think about this turn or that turn, all I did was turn the pedals over, ride and take in all the electrified air that October provides us with.&lt;br /&gt;&lt;br /&gt;I took a hint from the two guys getting out of the Middle Saluda with Kayaks at the turn by “The Best Hotdogs In Town” that the water level was pretty high from the recent rain and that I should stay away from the “wetter” trails at Dupont (i.e. Reasonover, Mine, Airstrip) and it was with that knowledge that I made my turn up Longside headed to Pine Tree.&lt;br /&gt;&lt;br /&gt;I must say that Pine Tree is really settling in nice and I find myself really loving the new tread design as I must concentrate to make sure I don’t blow any corners. Even though I only put in one solid day on Pine Tree this year a lot of work has gone into that trail and it turned out fantastic. So here is to faster cornering to anyone who helped with that bad boy this year.&lt;br /&gt;&lt;br /&gt;From there I took Sheep Mountain over to Buck Forest, a quick out and back to check out Grassy Falls and up Lake Imaging on over to Jim Branch. I let quite a few bikers ride by while descending Jim Branch and quickly turned into the climb up Ridgeline. I let some fellow trail user’s walk by as they were sitting a top two large beasts and exclaimed their love for October as well as their appreciation for my prompt removal of myself from the trail. I passed two more riders that were climbing Ridgeline with me and reminded myself that I was going to ride Ridgeline in the dark when I knew no one would hinder my descending.&lt;br /&gt;&lt;br /&gt;I couldn’t decide if climbing to the top of Rocky Ridge was a good idea or not considering how far it would put me from the car but I reminded myself that I was out for a solo death march and that I needed to go slow down so it was all good.&lt;br /&gt;&lt;br /&gt;I was pleasantly surprised to see that I would actually be able to make it to the top by the time the sunset and I was rewarded more than I have been all year on the bike. As I started down Rock Ridge, nature abetted me. I had to stop as it was obvious that with the golden red collage that was encompassing me that I had hit this area of the forest in prime time. It honestly took my breath away.&lt;br /&gt;&lt;br /&gt;After the quick respite, I mounted back up and flicked my light on for assistance. I was down Rocky Ridge in a flash and quickly pushing up a mushy Camp Summit. Back over to Ridgeline after dark and my theory proved correct, I met no one while descending another favorite of mine. Ridgeline after dark, I prescribe it to anyone ailing.&lt;br /&gt;&lt;br /&gt;After another quick climb up Jim Branch, I knew decisions were on the horizon. Do I climb back up Sheep Mountain or do I challenge the swollen Little River on the Corn Mill Shoals crossing? While descending Lake Imaging to Buck Forest I made a decision, Corn Mill Shoals. When I am by myself, I tend to lean toward loops.&lt;br /&gt;&lt;br /&gt;A long spun out section down Corn Mill Shoals let me relax and realize that I was pushing it further than I normally do on a weekday night and it brought a smile as I headed into what is the most comfortable section of the forest for me to navigate. I know the Fawn Lake area of the forest better than I do my own back yard.&lt;br /&gt;&lt;br /&gt;Shelter rock to Corn Mill Shoals, I struggled and grunted up the wet steep section and descended the most recent of my trail work in Dupont close to the wall ride. I wondered how high the river would be, could it possibly be higher than the day it caused our WNDC crew to split? Could it be high enough to actually turn me around and cause me to ride an extra two hours? NO WAY, I thought to myself, what’s the worse that could happen, I drown by myself in the middle of the night at Dupont. . . it didn’t seem fitting.&lt;br /&gt;&lt;br /&gt;I was surprised as I turned the corner and saw that the river was high enough that it was flowing up to the dirt on the trail and as I looked across the river I could see water splashing on the ledge that is my high water marker. I know that if the water is lower than this rock (just barely today) I can cross with relative ease. Off with the shoes and I was across and in such awe of the forest again that I stopped and took it all in while I fitted my shoes back on.&lt;br /&gt;&lt;br /&gt;A quick spin up a wet Corn Mill Shoals and I was back at the car. For the second time in my life I saw some locals letting an animal (opossum?) loose in the Corn Mill Shoals parking lot, the poor guy was obviously frightened and didn’t want to head out into the dark woods alone as it hid in the back of the cage, I understood its uncertainly in a way I couldn’t explain.&lt;br /&gt;&lt;br /&gt;Ride on brothers and sisters, ride on.&lt;br /&gt;&lt;br /&gt;Good luck to some of the WNDC headed to kick ass in Louisiana this weekend at the 24 Hours of Clear Springs.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-8642491699233957473?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/8642491699233957473/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=8642491699233957473' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/8642491699233957473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/8642491699233957473'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/10/spoooky-solo-wndc.html' title='SPOOOKY, Solo WNDC'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-5888648948665449751</id><published>2009-09-24T07:20:00.004-04:00</published><updated>2009-09-24T08:59:32.699-04:00</updated><title type='text'>Wilderness and Impalement</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SrtYBR17KzI/AAAAAAAAB44/pbGju6K-0xE/s1600-h/IMG_2479.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5384994558444251954" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SrtYBR17KzI/AAAAAAAAB44/pbGju6K-0xE/s400/IMG_2479.JPG" border="0" /&gt;&lt;/a&gt; A sweet Hike with Clay, Duma and Shade from this past weekend. It was my first time this deep into the Shining Rock Wilderness.&lt;br /&gt;Clay and Duma enjoing a quick packless respite.&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SrtYA006UGI/AAAAAAAAB4w/eLJTuigLamA/s1600-h/IMG_2485.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5384994550655373410" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SrtYA006UGI/AAAAAAAAB4w/eLJTuigLamA/s400/IMG_2485.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The rain let up while we wandered around the Six Thousand peak summits so we could enjoy some view.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SrtYAYJGySI/AAAAAAAAB4o/SLvpVHA7tFQ/s1600-h/IMG_2483.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5384994542955448610" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SrtYAYJGySI/AAAAAAAAB4o/SLvpVHA7tFQ/s400/IMG_2483.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Shade's enlightenment "Ohhhh This is why they call it Shining Rock Wilderness."&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SrtX_5-gZqI/AAAAAAAAB4g/0FOLIdvBs5U/s1600-h/IMG_2480.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5384994534857926306" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SrtX_5-gZqI/AAAAAAAAB4g/0FOLIdvBs5U/s400/IMG_2480.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SrtX_eDUCfI/AAAAAAAAB4Y/Xn__WFvr86k/s1600-h/IMG_2477.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5384994527361894898" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SrtX_eDUCfI/AAAAAAAAB4Y/Xn__WFvr86k/s400/IMG_2477.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Duma is always making fun of me.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SrtXPvXg8WI/AAAAAAAAB4Q/W4SFthx-m-A/s1600-h/IMG_2475.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5384993707376308578" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SrtXPvXg8WI/AAAAAAAAB4Q/W4SFthx-m-A/s400/IMG_2475.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SrtXPF82DPI/AAAAAAAAB4I/ojULoN4xrmc/s1600-h/IMG_2467.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5384993696258591986" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SrtXPF82DPI/AAAAAAAAB4I/ojULoN4xrmc/s400/IMG_2467.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Shade also knows how a well placed cairn can help.&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SrtXO4e2sRI/AAAAAAAAB4A/QBjNo5eVvNM/s1600-h/IMG_2460.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5384993692643143954" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SrtXO4e2sRI/AAAAAAAAB4A/QBjNo5eVvNM/s400/IMG_2460.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SrtXOb5A4WI/AAAAAAAAB34/s_8UPw4uGEs/s1600-h/IMG_2454.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5384993684968235362" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SrtXOb5A4WI/AAAAAAAAB34/s_8UPw4uGEs/s400/IMG_2454.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Again Duma was pissed that he couldn't get in my tent so he dug in disgust.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SrtXN3sHUJI/AAAAAAAAB3w/nihhXy0_zBg/s1600-h/IMG_2450.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5384993675250454674" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SrtXN3sHUJI/AAAAAAAAB3w/nihhXy0_zBg/s400/IMG_2450.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;WATCH OUT FOR WOLVES.  &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Last night was a tough one for the WNDC. I almost impaled myself during a wreck early on. J had a ride ending mechanical 40 feet into the ride. I suffered a tubeless flat and then tried to kill myself coming down Pinnacle Mountain Road. We also crossed some wild rivers which split the group up. &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;CF and Tomato's route: &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Fawn Lake -&gt; Airstrip -&gt; Mine Mountain -&gt; Laurel Ridge -&gt; Shoals -&gt; CMS -&gt; Little River -&gt; Steep Cedar Mountain Side -&gt; Big Rock -&gt; Longside -&gt; Pine Tree -&gt; Sheep Mountain -&gt; Buck Forest -&gt; Conservation -&gt; Johanna -&gt; Pinnacle Mtn Road -&gt; Turkey Knob -&gt; Reasonover &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;A tough ride for a WNDC!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-5888648948665449751?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/5888648948665449751/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=5888648948665449751' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5888648948665449751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5888648948665449751'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/09/wilderness-and-impalement.html' title='Wilderness and Impalement'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_UD4XOX9Fi2E/SrtYBR17KzI/AAAAAAAAB44/pbGju6K-0xE/s72-c/IMG_2479.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-8452964109214807531</id><published>2009-09-09T14:28:00.000-04:00</published><updated>2009-09-09T14:29:20.498-04:00</updated><title type='text'>Life on Overdrive</title><content type='html'>Everything is happening, but I still manage to ride. I have been maximizing my fun factor by not taking cameras and rarely writing about riding but alas I am a liar.&lt;br /&gt;&lt;br /&gt;I got two very similar rides in at Dupont this weekend from Fawn Lake and both rides consisted of two people. Two people make for an excellent ride at Dupont as you can minimize your stopping time because as I have said many times before it’s the transitions that count in this forest.&lt;br /&gt;&lt;br /&gt;I would love to put Saturday and Monday’s ride routes down but I really don’t feel it is worth it. Each day, we rode all around up and down.&lt;br /&gt;&lt;br /&gt;Saturday’s goal was to avoid all the traffic at the park and hit some of the last few “trails” that I have never set rubber on. Mission accomplished including a really fast run down Rocky Ridge that might have been faster had I not been worrying about the 80 billion trail users out for the day.&lt;br /&gt;&lt;br /&gt;Grassy Meadows is my number one priority lately.&lt;br /&gt;&lt;br /&gt;We also managed to pick the exact same lunch spot as PAS had picked for their long ride. A pump track makes a great lunch spot and man this pump track is going to make you work for your lunch. Saturday was good with no mechanicals.&lt;br /&gt;&lt;br /&gt;Monday was an interesting day to say the least. Joe and I hit up the mountains and made another decent sized ride with a time constraint that I thought would be completely blown when I had a new-to-me mechanical.&lt;br /&gt;&lt;br /&gt;I was showing Joe the kids loop since he is looking into bringing his son up sometime soon. I was on the really skinny, skinny’s when I tried to negotiate a tight turn onto the not so skinny skinny’s. My front wheel just barely slipped off the wood structure and I heard paaaaaaaaaaaaaaannnnngggggggggg!!! I knew it wasn’t good but when I saw my rotor I almost passed out. When the wheel slipped the first thing to catch all my weight was the front rotor and it was bent at a 45 degree angle.&lt;br /&gt;&lt;br /&gt;Never being one to let things like this get me down. I laughed, showed Joe and he laughed until he realized he had to help me get this situation resolved so we could finish the ride as we didn’t have any maps with us.&lt;br /&gt;&lt;br /&gt;I gimped the bike out to the parking lot and started trying to bend the rotor. I caressed it, took my shirt off and yanked on it, put my knees on the tire and bore all my weight down and got nothing, nada, nunca. I stood on the rotor with all my 195 lbs, nothing. My worst fear was the rotor breaking causing some sort of medical trauma to myself so I went and found a BIG rock. I Put my shirt over the rotor and beat the shit out of it. I got it close but it still wouldn’t turn well when happiness in the form of mountain bikes on a truck pulled into the lot.&lt;br /&gt;&lt;br /&gt;I asked some strangers if they had some pliers, the nice stranger obliged with an 8 inch handled adjustable wrench. Perfect I said as they watched in horror as I applied to tool to my rotor. A salvaged rotor is what I ended up with which was quite remarkable considering it looked more like a soup spoon twenty minutes ago.&lt;br /&gt;&lt;br /&gt;With a new found happiness we finished the ride in glorious style. Another highlight from the day was seeing two fellow bikers at the Corn Mill Shoals little river crossing. Two guys were putting their shoes on as I lined up. One of the fellows glanced at me and realized I would probably be stopping so he didn’t bother to move his bike out of the line. As crossed the halfway point the fellow frantically hauled his bike out of the way.&lt;br /&gt;&lt;br /&gt;To cap things off, when I got back to the truck my window on my hatchback looked funny. I popped it open and realized the bolt that holds the upper right side was broken. So the hydraulic pushed the window out of place on the right side. After five minutes of wresting with the thing I got it locked back down. Crisis numero Dos averted for the day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-8452964109214807531?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/8452964109214807531/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=8452964109214807531' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/8452964109214807531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/8452964109214807531'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/09/life-on-overdrive.html' title='Life on Overdrive'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-4066249060266942916</id><published>2009-09-04T10:27:00.000-04:00</published><updated>2009-09-04T10:28:51.515-04:00</updated><title type='text'>Can You Smell That?</title><content type='html'>Good times are lingering in the air when I can take the HVAC switch and set it Duke Power’s least favorite position “off.” I smile while the dogs wrestle outside in the cool morning air. They too sense that the season of summer death in the south is coming to a close with their grins and playful growls. Once again they will enjoy those hefty coats.&lt;br /&gt;&lt;br /&gt;As I type this, Buddy jumps in through the half open door with his outside ball. In a nonchalant voice knowing he wouldn’t obey I tell him “Buddy, that ball belongs outside.” He promptly jumps back outside ball in mouth and I could hear him drop it on the deck. He doesn’t always listen so well.&lt;br /&gt;&lt;br /&gt;Riding has finally gotten back to normal but I have lost almost all my fitness again from a two week hiatus. Rides have been filled with me watching everyone climb away but its oh so good to be riding.&lt;br /&gt;&lt;br /&gt;Coleman Boundary last weekend was excellent. How often these days do we go out into the woods and only see the people in our own group. It was good heading out with some people that I don’t always ride with as well as in an area that we don’t always ride in. We made our way around to almost all the single track and had a great time doing it. Many downhills still follow the fall line and they are fast and rocky. I managed to hit the deck twice but nothing serious. Ever since the ride at Wilson’s, I get reminded almost weekly that I still have a wrist that doesn’t take well to bad falls.&lt;br /&gt;&lt;br /&gt;I have finally gotten around to clearing some of the woods around the cabin and I have pruned and raked a pretty neat section of trail. If anyone has fill dirt or recycled concrete chunks, I sure could use some dropped off at the cabin. Granted I have to do quite a few loops to score a mile but with two berms and a small pine tree log jump I can’t complain. Look for some Tiki torch time trials sometime in the near future. The hardest wreck I have had in weeks was on one of my own turns. Kristin witnessed my cussing from another setback on the wrist.&lt;br /&gt;&lt;br /&gt;WNDC has been going well. This week’s edition involved some mechanicals right in the beginning of the ride but after those two small hurdles and leaving one man behind (Remember George W isn’t our Commander and Chief anymore), the ride went without a hitch. The highlight of the ride had to be riding up Big Rock as I remembered it being a little harder than that. Then we rode the long side of Cedar Rock back down to the powerlines. It must have been the first time I had ridden that downhill with a suspension fork because it was smooth as butter except for those fleeting thoughts of falling while cruising on the pock marked slick rock.&lt;br /&gt;&lt;br /&gt;I have done a great job of avoiding all trail work at Paris Mountain for the downhill race. It is tough to get your head in the game when you can’t see the race line. &lt;a href="http://www.youtube.com/watch?v=93UzcOVdYPM&amp;amp;feature=PlayList&amp;amp;p=A8EA8585616B3968&amp;amp;playnext=1&amp;amp;playnext_from=PL&amp;amp;index=8"&gt;Maybe I just need to practice seeing the flow better and then I can allow myself to come out&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;I have also been trying to write up a proposal to our local Parks and Recreation for a bike skills area at our local park. Hopefully there will be some good news coming down that pipe real soon.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-4066249060266942916?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/4066249060266942916/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=4066249060266942916' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4066249060266942916'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4066249060266942916'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/09/can-you-smell-that.html' title='Can You Smell That?'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-5819435768059330923</id><published>2009-08-06T09:00:00.003-04:00</published><updated>2009-08-06T09:15:50.165-04:00</updated><title type='text'>WNDC - Gives Back</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SnrXdWi9kuI/AAAAAAAAB3I/9hP8H_MbpG4/s1600-h/wndc+work+day+3.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5366838805233767138" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SnrXdWi9kuI/AAAAAAAAB3I/9hP8H_MbpG4/s400/wndc+work+day+3.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SnrXdKVftXI/AAAAAAAAB3A/0s5W5FVR78I/s1600-h/wndc+work+day+2.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5366838801956058482" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SnrXdKVftXI/AAAAAAAAB3A/0s5W5FVR78I/s400/wndc+work+day+2.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SnrXcua_DXI/AAAAAAAAB24/mdSgqlIJnp0/s1600-h/wndc+work+day+1.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5366838794462891378" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SnrXcua_DXI/AAAAAAAAB24/mdSgqlIJnp0/s400/wndc+work+day+1.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://i4.photobucket.com/albums/y130/sandbead/SDC10110.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://i4.photobucket.com/albums/y130/sandbead/SDC10111.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://i4.photobucket.com/albums/y130/sandbead/SDC10118.jpg"&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Thanks to Clay for the pictures. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;WNDC - involved some quick rock armoring on the steep rutted section of corn mill shoals inbetween Shoals and Laurel Ridge right before the rock wall ride. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Had my first STANS flat in awhile. The sidewall just above the bead was torn enough to justify a tube. Twelve minute flat change according to Clay's timer, not bad for a slacker like myself. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;To the trail work: &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Mine Mountain -&gt; Laurel Ridge -&gt; Corn Mill Shoals&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;After hefting some one person, two person and even a three person rock we armored quickly and were on our way. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;After Work: &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Corn Mill Shoals -&gt; Shoals -&gt; Laurel Ridge -&gt; Airstrip -&gt; Shelter Rock -&gt; Corn Mill Shoals -&gt; Laurel Ridge -&gt; Fawn Lake&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;We saw Woody again coming down Airstrip, he was out with the leaf blower drying the trails, now that's dedication!! &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;I can deal with rock armoring when it is a party of three. The de-berming done last week helped with the after rain puddles but there is still some cleanup work to be done. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Don't forget about another work day this Saturday at Dupont.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-5819435768059330923?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/5819435768059330923/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=5819435768059330923' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5819435768059330923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5819435768059330923'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/08/wndc-gives-back.html' title='WNDC - Gives Back'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_UD4XOX9Fi2E/SnrXdWi9kuI/AAAAAAAAB3I/9hP8H_MbpG4/s72-c/wndc+work+day+3.bmp' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-1746832677602645592</id><published>2009-08-03T14:57:00.000-04:00</published><updated>2009-08-03T15:06:51.801-04:00</updated><title type='text'>Am I dying? Is This PMBAR?</title><content type='html'>Those were two questions I asked myself during yesterday’s ride.&lt;br /&gt;&lt;br /&gt;Our route:&lt;br /&gt;&lt;br /&gt;Black Mountain -&gt; Turkey Pen -&gt; Vineyard Gap -&gt; Riverside -&gt; Bradley -&gt; Squirrel -&gt; S. Mills River -&gt; Buckhorn -&gt; Black Mountain&lt;br /&gt;&lt;br /&gt;After staying up too late, drinking too many beers and eating too many cupfuls of homemade chocolate ice cream goodness, I decided I would get up at 5:45 in the morning and join Clay on his “training ride.” His main goal for the day being to climb 10,000 feet, we ended up 1,000 feet short.&lt;br /&gt;&lt;br /&gt;Does anyone remember what Pisgah is like when it is actually fulfilling its temperate rainforest status? You know the trails are sustainable not mushy but every other element on the trail reminds you that those 2.3 Stout’s aren’t for impressing the ladies. Yeah it was slick the kind of slick that you tell people about but they just don’t listen until they are lying there on the ground looking at you like a puppy dog that just had his last bite of Kibbles and Bits taken from him.&lt;br /&gt;&lt;br /&gt;I hadn’t done a long ride in quite awhile and it was apparent. I knew I was going to be slow up Black and I announced this early as Clay and Dennis took off in time trial mode ahead of me. I made it a point to try and clean everything going up the first section but I slipped and fell once while pushing the bike. I think I was actually riding &lt; 10% of the climb. (That’s less than ten percent for those of you who didn’t major in math)&lt;br /&gt;&lt;br /&gt;With thoughts of my re-injured wrist on my mind, I had told myself that I was going to take it real easy going down Turkey Pen as it was death snot slick and raining more at this point. Did I mention it was slick?&lt;br /&gt;&lt;br /&gt;Turkey Pen was fast until it wasn’t and then it was fast again. The laurels and rhodo leaves were so thick that it felt like you were riding through a car wash with every pedal stroke. At times, you couldn’t see anything but a sea of green, pedal and pray was the theme. My fork was magical since I had acquired an extra 20 millimeters of travel the day before. It helped me stay upright on the super steep switchback and water bars.&lt;br /&gt;&lt;br /&gt;Vineyard Gap is a fine piece of single track.&lt;br /&gt;&lt;br /&gt;Squirrel, I had saved energy for this bad boy as I know how it is on a slick day. It took all my concentration and energy. Supposedly Clay and Dennis “fell” victim to squirrel’s nastiness but they didn’t look any worse for wear when I saw them crossing the bridge on S. Mills River from below. I had spent my time alone lying in the river trying to levitate my vehicle over Black Mountain and swoop down for a spaceship style extraction.&lt;br /&gt;&lt;br /&gt;Slogging up S. Mills and Buckhorn I had convinced myself that I was taking the easy way out (clawhammer, 477, 276) and there was nothing anyone could say to me to change my mind. &lt;br /&gt;&lt;br /&gt;When I got to the gap, Clay said something that convinced me I should plod on, he has a way with words. I cussed his name to the full extent with every aching step I took. I was so slow I actually lay down in defiance of stepping any further until I realized I wasn’t getting any further with this technique. I ran out of water for the second time at the top and kept using Jedi mind tricks to bring my cooler closer to my mouth.&lt;br /&gt;&lt;br /&gt;After some not-so-spectacular descending and the last hike-a-bike to Hickory Knob, it was all over like a great wet dream turned nightmare I was finally acquainted with my cooler. Nice ride fellas.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-1746832677602645592?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/1746832677602645592/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=1746832677602645592' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/1746832677602645592'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/1746832677602645592'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/08/am-i-dying-is-this-pmbar.html' title='Am I dying? Is This PMBAR?'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-253206257454840616</id><published>2009-07-21T14:41:00.002-04:00</published><updated>2009-07-21T14:46:07.031-04:00</updated><title type='text'>Good Luck To ORAMM Racers</title><content type='html'>I have had the pleasure of many fine rides as of late. Its nice to feel strong on the bike again and I hope it can carry me through The Most Horrible Thing Ever.&lt;br /&gt;&lt;br /&gt;I don't have much to say about the rides as of late as I have been more into enjoying them than writing about them.&lt;br /&gt;&lt;br /&gt;I can say good friends, fast technical descents and technical ascents make for great mountain biking and it will soon be time to give back to the forest for Fall ride time consumption.&lt;br /&gt;&lt;br /&gt;Rode the Paris Mountain downhill the other day, that thing is getting GNARLY. &lt;br /&gt;&lt;br /&gt;Good vibes to all and I will see the lucky ones at Barley's tonight!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-253206257454840616?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/253206257454840616/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=253206257454840616' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/253206257454840616'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/253206257454840616'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/07/good-luck-to-oramm-racers.html' title='Good Luck To ORAMM Racers'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-6042303906775394514</id><published>2009-06-25T15:23:00.003-04:00</published><updated>2009-06-25T15:37:00.815-04:00</updated><title type='text'>Nobody Go Stealin' My Idea Now. . .</title><content type='html'>SOOOOOOOO, I have heard through the grapevine that &lt;a href="http://extrmtao.blogspot.com/2007/07/noramm.html"&gt;NORAMM&lt;/a&gt; is really starting to make its way through the local scene.&lt;br /&gt;&lt;br /&gt;I figured I better throw something out there while I still have time.&lt;br /&gt;&lt;br /&gt;First off I would like to say that I had my first Bear sighting in NC. It was pretty sweet and I definitely did a double take as darkness was closing in. I think the bear have caught wind of WNDC and was trying to find his way.&lt;br /&gt;&lt;br /&gt;Shew, now where were we? Oh yeah, the third annual NORAMM. Let's see last year it was Damascus as I was healing the broken wrist. The year before it was NMR. So I haven't really decided on where this year yet but I was thinking if we started going up HeartBreak around Noon on Sunday. . . ok I am not that much of a hater but it would be quite funny. Uphill rider's have the right of way. . .&lt;br /&gt;&lt;br /&gt;So anyway, stay tuned it will definitely be the weeked of ORAMM but not sure if the date will be Saturday or Sunday. If anyone has any suggestions on the date speak up, if anyone has any suggestions on the route, shut the hell up.&lt;br /&gt;&lt;br /&gt;I am thinking of charging $5.00 this year. What do you get for your $5.00 you may ask? Well, you need to bring your five spot to me along with your bottles that you are carrying for the day and I will abruptly pour your bottles out onto the gravel and fill them with beer as this is a no water ride, DUH.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-6042303906775394514?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/6042303906775394514/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=6042303906775394514' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6042303906775394514'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6042303906775394514'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/06/nobody-go-stealin-my-idea-now.html' title='Nobody Go Stealin&apos; My Idea Now. . .'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-4975110770936000161</id><published>2009-06-23T07:27:00.001-04:00</published><updated>2009-06-23T07:32:52.592-04:00</updated><title type='text'>Déjà vu?</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SkC9RSY0bVI/AAAAAAAABzQ/tFhaIjn949o/s1600-h/IMG_2303.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5350484462007512402" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SkC9RSY0bVI/AAAAAAAABzQ/tFhaIjn949o/s400/IMG_2303.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SkC9QwYSH4I/AAAAAAAABzI/RX1-8fbN2-E/s1600-h/IMG_2304.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5350484452878458754" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SkC9QwYSH4I/AAAAAAAABzI/RX1-8fbN2-E/s400/IMG_2304.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SkC9QrQY2GI/AAAAAAAABzA/eRAY2krvUQw/s1600-h/IMG_2306.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5350484451503167586" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SkC9QrQY2GI/AAAAAAAABzA/eRAY2krvUQw/s400/IMG_2306.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SkC9QRGcLoI/AAAAAAAABy4/tfzMnalV8qo/s1600-h/IMG_2307.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5350484444482121346" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SkC9QRGcLoI/AAAAAAAABy4/tfzMnalV8qo/s400/IMG_2307.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SkC9QFhiJHI/AAAAAAAAByw/RBjUHFBS4mI/s1600-h/IMG_2309.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5350484441374532722" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SkC9QFhiJHI/AAAAAAAAByw/RBjUHFBS4mI/s400/IMG_2309.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-4975110770936000161?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/4975110770936000161/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=4975110770936000161' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4975110770936000161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4975110770936000161'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/06/deja-vu.html' title='Déjà vu?'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_UD4XOX9Fi2E/SkC9RSY0bVI/AAAAAAAABzQ/tFhaIjn949o/s72-c/IMG_2303.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-2606594954899903236</id><published>2009-06-15T07:56:00.003-04:00</published><updated>2009-06-15T08:09:55.327-04:00</updated><title type='text'>Lake Jocassee</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SjY3-dFEr7I/AAAAAAAAByo/C17PAmwHPTs/s1600-h/May-Jun+2009+051.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5347523153646366642" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SjY3-dFEr7I/AAAAAAAAByo/C17PAmwHPTs/s400/May-Jun+2009+051.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SjY3902TroI/AAAAAAAAByg/Yn9bmOTuWeM/s1600-h/May-Jun+2009+060.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5347523142847016578" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SjY3902TroI/AAAAAAAAByg/Yn9bmOTuWeM/s400/May-Jun+2009+060.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SjY39sc4mMI/AAAAAAAAByY/lirUtsYjudA/s1600-h/May-Jun+2009+066.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5347523140592900290" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SjY39sc4mMI/AAAAAAAAByY/lirUtsYjudA/s400/May-Jun+2009+066.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SjY39Srjm5I/AAAAAAAAByQ/IObVy2HHx-o/s1600-h/May-Jun+2009+074.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5347523133675117458" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SjY39Srjm5I/AAAAAAAAByQ/IObVy2HHx-o/s400/May-Jun+2009+074.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-2606594954899903236?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/2606594954899903236/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=2606594954899903236' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2606594954899903236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2606594954899903236'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/06/lake-jocassee.html' title='Lake Jocassee'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_UD4XOX9Fi2E/SjY3-dFEr7I/AAAAAAAAByo/C17PAmwHPTs/s72-c/May-Jun+2009+051.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-5099185009322272060</id><published>2009-06-04T13:48:00.001-04:00</published><updated>2009-06-04T13:48:34.786-04:00</updated><title type='text'>It Has To Be Told</title><content type='html'>Last night at WNDC we have a great ride and then the fun times commenced. I had taken a couple extra trails at the end of the ride after everyone left me spinning by my lonesome back to the car. So of course when I show up, everyone is in relax mode and I was asked if I had a hanger in my car.&lt;br /&gt;&lt;br /&gt;It turns out some high school kid had locked his keys in his car. Well we were chilling watching this not-so-adept car thief while waiting for a hiker in our group to return.&lt;br /&gt;&lt;br /&gt;So as we sip our beverages we watch as the plan of action went from cell phone calling to trying to break into the car. Eventually DG in our crew suggested that a detachable truck or car antennae could be used to get the keys.&lt;br /&gt;&lt;br /&gt;Then with a loud pop one of the kids had pulled off a truck antennae and started trying to wedge it into the window of the car. Hope you don’t like listening to the radio mister. &lt;br /&gt;&lt;br /&gt;As dusk grew ever darker our hiker party showed up and cheers came from the high school crowd. However, they were premature in their celebration as the car was not unlocked.&lt;br /&gt;&lt;br /&gt;This frustrated the young soul to use the utmost dire technique in locked car key retrieval.  A LFR (Little Fucking Rock) was grabbed and tossed at the window, no breakage. So a SBFR (Slighty Bigger Fucking Rock) was grabbed and thrown at the window twice, no breakage. MIT may not take this kid’s application but at least he was persistent. &lt;br /&gt;&lt;br /&gt;Our group of Mechanical Engineers couldn’t take it anymore. As it was truly dark (we had flashlights or the teenie boppers would have been dead in the water) our group used flashlights and a slightly more experienced antennae key retrieval technique and within 10 minutes, voila car is open. Celebration and “thank you’s” flowed like the Salmon of Capistrano.&lt;br /&gt;&lt;br /&gt;AHHHHHHHHHH WNDC, you never let me down do you.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-5099185009322272060?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/5099185009322272060/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=5099185009322272060' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5099185009322272060'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5099185009322272060'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/06/it-has-to-be-told.html' title='It Has To Be Told'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-5821560873042430712</id><published>2009-05-18T10:52:00.001-04:00</published><updated>2009-05-18T11:00:12.760-04:00</updated><title type='text'>Sumter Metric Century</title><content type='html'>After “pre-riding” this course last year during a fundraiser, I knew I needed to take a LOT of gear inches with me as the climbing on this course around Midwestern South Carolina was miniscule at best. I decided to try something really stupid and throw some big volume cross tires on the Drunken Monkey along with a 34X15.&lt;br /&gt;&lt;br /&gt;After unsuccessfully trying to mount the tires tubeless and destroying two tubes on the back tire setting them up with tubes, I was just sort of hoping I could get through the race with out DNF’ing from flats. I HATE running tubes in races.&lt;br /&gt;&lt;br /&gt;After a 4:30 AM wakeup call, I met up with 3 other WNDC members and we took off headed deeper into the red clay region known as the Central Savannah River Area. When I used to live in Columbia, I scouted these trails alone and always thought it would be a great idea to link them together and that is exactly what this race is all about.&lt;br /&gt;&lt;br /&gt;After a quick and easy race day registration, I staged my bike and got ready for the LeMan’s trot.&lt;br /&gt;&lt;br /&gt;During the trot, I heard &lt;a href="http://thehawleyblog.blogspot.com/"&gt;The Hawley Blog&lt;/a&gt; himself commenting on my trotting pace, “I like that pace you got Jonathon.” I think what he meant to say was that if my shorts (plaid) were any indication of my speed, than I had hit ludicrous speed.&lt;br /&gt;&lt;br /&gt;On the bike I thought I might have been the first SS into the woods but I must have been wrong even though it would take me a long time to figure that out. I hadn’t tried the 60 PSI cross tires on any trail so I was anxious to see if I could keep it upright through the first section of root filled single-track.&lt;br /&gt;&lt;br /&gt;It was obvious that I was going to be slightly slower than normal on the single track but I still kept a decent pace and I only had to let a few riders by, one being a SS that I hoped I would catch once things would flatten out. After a lot of banging around I was out on the first gravel section of the day and had kept it upright even though riding the skinny tires through the woods was intense and not pretty.&lt;br /&gt;&lt;br /&gt;Instead of making a point to track the only SS’er that I knew was ahead of me down, I chatted with several folks for a bit and just generally realized that even on the gravel I was having a hard time spinning the gear up to speed. The tires were a great call but the gear was too much for me to handle, oh well.&lt;br /&gt;&lt;br /&gt;After grabbing some bottle refills at the first 20 mile checkpoint I took off on the flat single track that is Wine, I love this trail it goes on and on as a tight six inch ribbon of single track that is meant for the big ring. I carefully negotiated the first and only technical rocks on the course and then took off. The only other scare tactic the trail uses against you are all the wet and slippery bridges. Most of the bridges have mesh over them to prevent a disaster and I was really enjoying myself through this section.&lt;br /&gt;&lt;br /&gt;As I started to get into a groove I came up on one bridge real fast and realized it did not have mesh. I had to check my speed and tried an easy pull of the brakes but found myself sliding off the bridge next to my bike. No harm no foul, I was up quickly and back up to speed in no time.&lt;br /&gt;&lt;br /&gt;Turkey was a repeat of Wine and I was happy to see the gravel and spin my legs out for a bit. At the second rest stop I had a sag bag waiting for me and it was SOOOOO hot I could only drink one of my precious yuenglings to keep the WNDC alive and choked down a ham sandwich. This of course occurred after I laid my bike down in the middle of a poison ivy patch. I had an extra tube in my sag as I was only carrying one but I left it there as I had not flatted.&lt;br /&gt;&lt;br /&gt;Two miles away from the rest stop and 36 miles into the race I flatted. Right as I had the tube change in, the rolling dying rider lookout truck came into view and asked me if I would like a floor pump, hell yeah I want a floor pump I have to get this tire back up to 55 PSI. Even at that pressure the tire felt squishy and I was now out of tubes unless I wanted to ride back and get an extra, NO WAY. I had 30 miles to go and just had to hope it wouldn’t go flat again as nobody was going to have the right sized tubes.&lt;br /&gt;&lt;br /&gt;I hit Modoc (Stephen’s Creek as I know it) and was surprisingly able to ride most of the 5.5 miles. I love this trail and was having a good time in the mud as we had just missed a thunderstorm. After a couple miles and passing people I came across a twisted bridge that people were falling off of trying to walk across the thing.&lt;br /&gt;&lt;br /&gt;I hopped down into the creek and crossed that thing through the water. I didn’t need anymore of those experiences today.&lt;br /&gt;&lt;br /&gt;Out of MODOC, more water and Powerade and I was on my way for the last grueling 15 miles along gravel and pavement. The worst part about the last section is that I was just barely catching up to some folks so I could see how far ahead of me they were on the highway and it looked like they were riding to Charleston.&lt;br /&gt;&lt;br /&gt;Crossed the finish line in just under 6 hours and 3rd single speed out of 7 riders, I was waaaaay behind the first two and it adds to the learning lesson of gear ratios.&lt;br /&gt;&lt;br /&gt;Great time, thanks to &lt;a href="http://www.sorbacsra.org/"&gt;CSRA&lt;/a&gt; and all the volunteers, that was the best after ride burger I have had in awhile plus I got a sweet pint glass for my effort.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-5821560873042430712?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/5821560873042430712/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=5821560873042430712' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5821560873042430712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5821560873042430712'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/05/sumter-metric-century.html' title='Sumter Metric Century'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-5904475230506004320</id><published>2009-05-14T12:15:00.004-04:00</published><updated>2009-05-14T12:38:55.475-04:00</updated><title type='text'>Appearances are Everything</title><content type='html'>&lt;a href="http://i4.photobucket.com/albums/y130/sandbead/5-13-09003.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 479px; CURSOR: hand; HEIGHT: 640px" alt="" src="http://i4.photobucket.com/albums/y130/sandbead/5-13-09003.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Here it appears as though I am about to ride my bike, did I?&lt;br /&gt;&lt;br /&gt;Thanks to &lt;a href="http://cfaine.blog.com/"&gt;Clay&lt;/a&gt; for the picture. He has been covering the WNDC quite well this year and its nice to read but I figured it was time for an update.&lt;br /&gt;&lt;br /&gt;Yesterday was one of the best editions of the WNDC yet this year. We had the reigning DSG mud champion with us down from the Midwest along with some Creole crew, or is it Cajun? I always forget, anyway we had at least four states represented with 11 riders.&lt;br /&gt;&lt;br /&gt;The route was a big one which included some of my favorites in the forest:&lt;br /&gt;&lt;br /&gt;Reasonover -&gt; Camp Summit -&gt; Airstrip -&gt; Shelter Rock -&gt; Barn Trail -&gt; Bridal Veil Falls Road -&gt; Conservation -&gt; Johanna -&gt; Twin Oaks -&gt; Briery Fork -&gt; Grassy Creek -&gt; Sandy -&gt; Tarklin Branch -&gt; (quick stop on the kids ‘skills’ trail) Holly Mountain -&gt; RidgeLine -&gt; Jim Branch -&gt; Isaac Heath Locust -&gt; Lake Imaging -&gt; Buck Forest Rd -&gt; Conservation -&gt; Airstrip -&gt; Fawn Lake Loop&lt;br /&gt;&lt;br /&gt;I am always up for a classic tour of the forest when someone new and skilled shows up to ride. However, neither slick rock nor Burnt Mountain was ridden. Judging by the looks on everyone’s faces after Ridgeline, I don’t think anyone was let down. I think I heard “I can’t imagine a trail getting better than that” coming from someone.&lt;br /&gt;&lt;br /&gt;The kids trail always turns out more injuries than any other. One was a victim of a knee bashing and I was almost victim of a groin pull trying to exit a skinny.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I can never really write enough about Ridgeline. Something about the far sight lines combined with high speed ripping sounding turns just gets me all emotional. I even entered and exited the log ride at a high speed but had to leap off a little early instead of leaving it all to chance. I had a “roadie tanned” Beefcake behind me laughing like a 5 year old coming down a four minute slip and slide which added to the hilarity of it all.&lt;br /&gt;&lt;br /&gt;Good times for sure.&lt;br /&gt;&lt;br /&gt;Thanks to ZB, I will be trying a tubeless cross tire 34 X 15 setup for this weekend’s Sumter Metric Century. It will either be a great idea or a disaster but it should make for good story telling either way. I plan to be on the lookout for cars and any bleach rain drops though so hopefully those exciting details will be left out this go around.&lt;br /&gt;&lt;br /&gt;Hears to hoping everyone out there is riding their bikes again. A &lt;a href="http://goatshell.blogspot.com/"&gt;goat in a mountain shell&lt;/a&gt; has turned back up in the WWW, good on ya and I hope our treads will cross again soon. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-5904475230506004320?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/5904475230506004320/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=5904475230506004320' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5904475230506004320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5904475230506004320'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/05/appearances-are-everything.html' title='Appearances are Everything'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-6731218416253852796</id><published>2009-05-04T13:19:00.001-04:00</published><updated>2009-05-04T13:25:14.822-04:00</updated><title type='text'>I didn’t Die and I’m not Blind. PMBAR 2009</title><content type='html'>Its hard to go out to a Pisgah Production race and not come back with a good story. This year was no exception.&lt;br /&gt;&lt;br /&gt;For Joe and me, it was our fourth year competing in PMBAR as a team. We have now completed four PMBAR’s with two 17th place standings as our best.&lt;br /&gt;&lt;br /&gt;Earlier in the week Clay and I had talked about how we would need to dedicate our full attention to the racer meeting this year as things were going back to “Old Style PMBAR.” This meant we would be racing for 4 out of 5 checkpoints instead of 7 like the last couple years with the fifth checkpoint counting as a 2 hour time bonus.&lt;br /&gt;&lt;br /&gt;I had good intentions of listening to the race meeting but I was having a hard time because I thought I might be going blind in the left eye. I had inadvertently grabbed my eye-dropper full of bleach instead of my eye drops about 10 minutes before the start of the racer meeting. Luckily the sting was so bad on the first drop I didn’t add anymore and instead just sat there hoping that putting the “real” eye drops in would help flush the bleach and I wouldn’t go blind. I do know for a fact that your eye can survive minimal contact with bleach. Remember kids, moderation is key.&lt;br /&gt;&lt;br /&gt;I had heard the most important rule though, all the rules are on the map and we start/finish on Black Mountain just like previous years.&lt;br /&gt;&lt;br /&gt;So we decided to take off up the mountain and look at the map later. I figured I would be walking soon enough and I would pull out the map and look at the checkpoints while we were walking.&lt;br /&gt;&lt;br /&gt;Joe took off ahead of me and just as I was ready to start jockeying for position a bunch of gearies jumped in front of me going into the single track and dropped it into the granny gear. This frustrated me so I decided to just huff it by them without a call out. Its important to try and win PMBAR on the first turn.&lt;br /&gt;&lt;br /&gt;After making the turn past Thrift and up the steep switchback I had Joe grab the map out of my pack and I read the checkpoints off in my head twice. By the time we made it to the descent headed to Pressley Gap, I had chosen our route for the day and had already waved 5 checkpoints off as ridiculous for my current fitness level.&lt;br /&gt;&lt;br /&gt;It was fun flying through Pressley with everyone sitting there staring at the maps because I knew we were headed to Turkey Pen.&lt;br /&gt;&lt;br /&gt;Our route for the day:&lt;br /&gt;&lt;br /&gt;Black -&gt; Turkey Pen -&gt; S. Mills River -&gt; Mullinax -&gt; Squirrel -&gt; Horse Cove -&gt; 5018 -&gt; 476 -&gt; 1206 –&gt; Pilot Rock (out and back) -&gt; 1206 -&gt; 276 - &gt; 475 -&gt; 225 (out and back) -&gt; 475 -&gt; 276 -&gt; 477 -&gt; Clawhammer -&gt; Maxwell -&gt; Black&lt;br /&gt;&lt;br /&gt;I made most of the route decisions pretty quickly in my mind but for awhile I thought we would descend Laurel and hit 5000 instead of 225 but then Joe told me he had never ridden Pilot. So today would be his first hike up Pilot and his first descent on Pilot and therefore I changed the fourth checkpoint to 225.&lt;br /&gt;&lt;br /&gt;I had a blast on all the single track. Turkey was fast and fun as usual as well as squirrel. The hike up Horse Cove is short. The views from 5018 always blow my mind. I struggled hiking up Pilot but kept eating and felt better and better. I cleaned Pilot coming down (stopping to shake my hands out twice) where Joe had an OTB experience in the rock garden.&lt;br /&gt;&lt;br /&gt;As we were headed up Pilot, I saw Wes and Bennett coming down. Then we saw them again as they passed us going down 1206 headed to the West side. That meant they had ridden to 5000 and back in the time that it took us to hike up and descend Pilot. I figured they were flying and in the lead. I started to feel pretty good about my own route choice as I had picked it as a “fun” route.&lt;br /&gt;&lt;br /&gt;The ride over to the end of 225 was pretty uneventful. Coming back was a different story.&lt;br /&gt;&lt;br /&gt;Back when I would make the drive from Columbia SC to Pisgah, I almost had a brush with a hospital trip while riding on FS 225. I was flying down the hill headed to Cove Creek when I rounded a corner and met a small red car flying up the hill. I pulled a nice hippitty hip hop and narrowly missed the side view mirror by a few inches. This was back in 2003 or 2004.&lt;br /&gt;&lt;br /&gt;Now back in 2009, I was off in “peaches N cream” land thinking about everything but riding my bike as we headed from our fourth checkpoint to the finish. I was riding down the hill from the checkpoint and riding smack dab in the center of the road. (Key South Park music DUMB DUMB DUM DADADADUM DUMB DUMMMMMMMB.)&lt;br /&gt;&lt;br /&gt;I came around a corner just as a Jeep Grand Cherokee came around the corner the opposite way. I can’t really tell you how but somehow I managed to grab two fistfuls of brake, lay the bike down on its side, plow the front end of the bike into the Jeep and then roll off to the side of the Jeep in one fail swoop. I rolled over a few times on the road and jumped up saying “ohhhh man I am sorry I was not paying attention.” The look on this guy’s face was enough to know that I had just avoided a serious trip to the Hospital and the first true test of my healthcare plan at work. I continued to apologize as the guy put his jeep in reverse and pulled back away from my bike. Luckily he had quick reflexes and had stopped before actually running over the entire bike. I surveyed for damange, the only thing missing was my front carbon brake lever (why do they make those out of carbon again?) I found the lever lying on the ground, stuck it in my pack and we were on our way. No harm no foul.&lt;br /&gt;&lt;br /&gt;From there it was an easy adrenalin filled cruise back to the start finish. The only time I missed the front brake was coming down Black but it didn’t slow me up nearly as bad as missing ¼ of my handle bar like last year.&lt;br /&gt;That was one of the best ones yet Eric and volunteers!!!! Thanks so much for allowing me to live an event filled life.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-6731218416253852796?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/6731218416253852796/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=6731218416253852796' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6731218416253852796'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6731218416253852796'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/05/i-didnt-die-and-im-not-blind-pmbar-2009.html' title='I didn’t Die and I’m not Blind. PMBAR 2009'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-7453131100918322568</id><published>2009-04-23T08:35:00.000-04:00</published><updated>2009-04-23T08:36:16.282-04:00</updated><title type='text'>Gear Heads</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SfBgt5hZt3I/AAAAAAAABxw/zcUez3NnssE/s1600-h/Sticker-samples2.png"&gt;&lt;img id="BLOGGER_PHOTO_ID_5327864700830594930" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SfBgt5hZt3I/AAAAAAAABxw/zcUez3NnssE/s400/Sticker-samples2.png" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-7453131100918322568?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/7453131100918322568/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=7453131100918322568' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7453131100918322568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7453131100918322568'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/04/gear-heads_23.html' title='Gear Heads'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_UD4XOX9Fi2E/SfBgt5hZt3I/AAAAAAAABxw/zcUez3NnssE/s72-c/Sticker-samples2.png' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-8245443815667238460</id><published>2009-04-14T22:03:00.003-04:00</published><updated>2009-04-14T22:19:52.243-04:00</updated><title type='text'>PMBAR PHENOM</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SeVCpTc6KYI/AAAAAAAABxo/D2YybG6m5Eg/s1600-h/IMG_2191.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5324735411799075202" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SeVCpTc6KYI/AAAAAAAABxo/D2YybG6m5Eg/s400/IMG_2191.JPG" border="0" /&gt;&lt;/a&gt;Every ride that I have been on in Pisgah this year has started one of two ways. Straight up Black Mountain Trail or Sycamore Cove to Black Mountain trail.&lt;br /&gt;&lt;br /&gt;One ride recently was an excellent loop; brain child of CF, part of the steel bike breaker club (you know who you are), I witnessed an amazing event. All three riders that I stopped to grab visual proof of attempting Q-bert rock on Bennett; cleaned the rocks and the switch back with me crouching tiger not-so-hidden photographer right in primo photo position but totally in the way of every rider.&lt;br /&gt;&lt;br /&gt;Good times in the mountains of SC and NC. &lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SeVCpK8WvSI/AAAAAAAABxg/UP28yZ4qDKg/s1600-h/IMG_2192.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5324735409515052322" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SeVCpK8WvSI/AAAAAAAABxg/UP28yZ4qDKg/s400/IMG_2192.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SeVCo0sH3OI/AAAAAAAABxY/s70XAT97IkA/s1600-h/IMG_2193.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5324735403541388514" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SeVCo0sH3OI/AAAAAAAABxY/s70XAT97IkA/s400/IMG_2193.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SeVCon8JrUI/AAAAAAAABxQ/miFd8Zth280/s1600-h/IMG_2196.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5324735400118955330" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SeVCon8JrUI/AAAAAAAABxQ/miFd8Zth280/s400/IMG_2196.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SeVBmSa1KqI/AAAAAAAABxI/tQeLR5gO_u0/s1600-h/IMG_2198.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5324734260470688418" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SeVBmSa1KqI/AAAAAAAABxI/tQeLR5gO_u0/s400/IMG_2198.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SeVBmDqTJzI/AAAAAAAABxA/Bd6LBRmnemQ/s1600-h/IMG_2200.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5324734256509036338" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SeVBmDqTJzI/AAAAAAAABxA/Bd6LBRmnemQ/s400/IMG_2200.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SeVBl33HawI/AAAAAAAABw4/xgRBB05-29w/s1600-h/IMG_2202.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5324734253341567746" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SeVBl33HawI/AAAAAAAABw4/xgRBB05-29w/s400/IMG_2202.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SeVBljdrVGI/AAAAAAAABww/G1amgqVX08s/s1600-h/IMG_2203.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5324734247866160226" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SeVBljdrVGI/AAAAAAAABww/G1amgqVX08s/s400/IMG_2203.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SeVBldjb15I/AAAAAAAABwo/q18TDPAhZXM/s1600-h/IMG_2206.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5324734246279698322" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SeVBldjb15I/AAAAAAAABwo/q18TDPAhZXM/s400/IMG_2206.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-8245443815667238460?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/8245443815667238460/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=8245443815667238460' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/8245443815667238460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/8245443815667238460'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/04/pmbar-phenom.html' title='PMBAR PHENOM'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_UD4XOX9Fi2E/SeVCpTc6KYI/AAAAAAAABxo/D2YybG6m5Eg/s72-c/IMG_2191.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-4039727034033009291</id><published>2009-02-10T19:12:00.003-05:00</published><updated>2009-02-10T19:20:08.005-05:00</updated><title type='text'>TMHTE 2009 – Stage 2 &amp; 3</title><content type='html'>(Picture taken by Mike R.: Farlow during stage 1)&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SZIYkKPrNeI/AAAAAAAABwE/TVTXMOM3x6E/s1600-h/tmhte09-24-jonathon-sm.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5301326720872953314" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SZIYkKPrNeI/AAAAAAAABwE/TVTXMOM3x6E/s400/tmhte09-24-jonathon-sm.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;Stage two started as the sun was just coming up and I knew one thing, I had to get the hell out of the campground. Cove Creek had its own micro climate and it was freezing in that camp, a great motivator for going back out to ride.&lt;br /&gt;&lt;br /&gt;As you can see in the post below for stage two, the mandatory was Cantrell and S. Mills River. That’s a pretty hefty task from Cove Creek.&lt;br /&gt;&lt;br /&gt;Clay and I had decided to ride together for this stage so we discussed routes after Eric told us that there were still some closures due to the “whatever it is that is in the forest that might harm us but a prescribed burn will save us” thing in the woods. Sorry if you don’t know that story but it is a fiasco.&lt;br /&gt;&lt;br /&gt;Our ultimate route for the day:&lt;br /&gt;&lt;br /&gt;475 -&gt; Davidson River -&gt; 276 -&gt; Pink Beds (Hike) -&gt; Gauging Station -&gt; S. Mills River -&gt; Squirrel -&gt; Horse Cove Gap -&gt; from here we broke up. . .&lt;br /&gt;&lt;br /&gt;All the crap before the mandatory is suffering that we worked through together. We had discussed the idea of going back via S. Mills River as Joe and I had done during the Double Dare this past October. I was up for it until I saw it. . .&lt;br /&gt;&lt;br /&gt;I said “No way.” Clay said “Come on I will take your picture.” I said “no way, you first.”&lt;br /&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=" width="400" height="300" type="application/x-shockwave-flash" server="vimeo.com&amp;amp;show_title=" show_byline="1&amp;amp;show_portrait=" color="&amp;amp;fullscreen=" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/3152301"&gt;TMHTE 2009 Clay Faine Crossing S. Mills River&lt;/a&gt; from &lt;a href="http://vimeo.com/user481825"&gt;pisgahproductions&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;Clay gets the official “He is crazier than the Tomato award for 2009 on this one”. He steps into the water that is almost completely frozen over with four inch thick melting ice covering the fast moving river. Steps gingerly up onto the ice and gets about ¾ of the way across when he broke through, now he had huge 15 foot chunks of ice moving around him in the water so he had to break through it to get across. Now imagine having to do this 10 times. . .OH GOD I THOUGHT. (Picture by Clay: Me "testing the waters")&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SZIYj7gDDuI/AAAAAAAABv8/A-ZohKY9yRI/s1600-h/thmte09016+me+crossing+s+mils.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5301326716915093218" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SZIYj7gDDuI/AAAAAAAABv8/A-ZohKY9yRI/s400/thmte09016+me+crossing+s+mils.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I tried to negotiate the water but it was obvious that I was not going to make it and the thought of falling in water colder than the Colorado made me realize I wanted to stay warm no matter how much climbing was involved.&lt;br /&gt;&lt;br /&gt;Clay and I proceeded to do the, “You come over here, NO, you come over here” for a few minutes and then we bid adieu.&lt;br /&gt;&lt;br /&gt;After that it was a hike-a-bike back up Horse Cove to Squirrel -&gt; S. Mills -&gt; Buckhorn -&gt; Clawhammer -&gt; 477 -&gt; 276 -&gt; 475 -&gt; Davidson River Trail.&lt;br /&gt;&lt;br /&gt;I made it back to camp and I was feeling pretty good. I hung around waiting for Kristin to show up and when she did I took off on Stage 3. Mandatory check point being the top of Farlow, sweeeeeeeeeeeeeeeet, Clay had called it earlier in the day.&lt;br /&gt;&lt;br /&gt;I left at 6:00 with no idea how long it would take me. I found out pretty quickly that most of the teams were hitting the checkpoint and coming straight back down the road. That’s not my style.&lt;br /&gt;&lt;br /&gt;The climb up Pilot Mountain Road was exactly what I had expected. A slog fest and I rode much more than I figured I could. It was quickly approaching 20 hours into the race and I felt good but the legs were losing power on the SS.&lt;br /&gt;&lt;br /&gt;As I got closer to the top of the road, the moon came up and the Coyotes went wild. I was semi-hallucinating from sleep deprivation but the Coyotes were real and making wicked sounds that I hadn’t heard in a very long time since riding Dupont at night by myself.&lt;br /&gt;&lt;br /&gt;When I made it to the checkpoint, I gathered my wits and went crazy riding down Farlow. I made it to the tree where 20 hours previously I had made the harrowing pass going up the beast that I was now descending. I rode a lot more than I would have expected including the log ride that starts flat and turns round. After coming off the log I realized I better pull it in a notch. I nabbed my second checkpoint for stage 3 and then had a blast coming down Daniel knowing all I had to do was climb the road back to camp and I could call it a night.&lt;br /&gt;&lt;br /&gt;Back at camp, Eric informed me that I would take the “lead” if I were to head out on Stage 4. Even though I felt good I knew Stage 4 would take a long time and it was now 9:00 pm on the second night. I called it a night knowing my race was over. A great excuse being no vacation time left at work and a heavy Monday workload.&lt;br /&gt;&lt;br /&gt;Great Race Eric and thanks so much to all the volunteers that helped!! I will finish this beast someday and then I might never do it again or. . .&lt;br /&gt;&lt;br /&gt;Just as a side note, I was able to get in a hike and a ride on Sunday after freezing in my bag all night at camp.&lt;br /&gt;&lt;br /&gt;Ride on Sunday with David George, Valerie and myself:&lt;br /&gt;&lt;br /&gt;475 -&gt; ????? -&gt; Butter Gap -&gt; Cat Gap -&gt; Davidson River&lt;br /&gt;&lt;br /&gt;Good times!! &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-4039727034033009291?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/4039727034033009291/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=4039727034033009291' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4039727034033009291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4039727034033009291'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/02/tmhte-2009-stage-2-3.html' title='TMHTE 2009 – Stage 2 &amp; 3'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_UD4XOX9Fi2E/SZIYkKPrNeI/AAAAAAAABwE/TVTXMOM3x6E/s72-c/tmhte09-24-jonathon-sm.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-7372500983488606654</id><published>2009-02-09T19:25:00.006-05:00</published><updated>2009-02-09T19:45:34.603-05:00</updated><title type='text'>The Most Horrible Thing Ever 2009, Official Halfway’er</title><content type='html'>&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SZDKUQp8XQI/AAAAAAAABvM/TY5uLhk51fc/s1600-h/IMG_2135.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300959210832157954" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SZDKUQp8XQI/AAAAAAAABvM/TY5uLhk51fc/s400/IMG_2135.JPG" border="0" /&gt;&lt;/a&gt;(Picture - Clay before the start)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Two years in a row I have made it halfway in this horrible race. Last year Dennis and I accomplished the halfway mark and this year I did it solo.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Its Two O-clock AM Saturday morning and while most humans on the East Coast are vast asleep in a dream world, I am pushing my rigid single speed Karate Monkey up Farlow Gap. As it is rare to push up Farlow (this was my third time) its even more rare to have company. So being the sort of person I am, I was trying to start a party. I talked most everyone up, about where they were from, why they decided to do “The Most Horrible Thing Ever” so on and so forth. However, no one was in the partying mood, I took the hint and pressed on with my mouth halfway shut. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SZDMsSMKvzI/AAAAAAAABvs/VA8nd38cq2U/s1600-h/IMG_2137.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300961822584258354" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SZDMsSMKvzI/AAAAAAAABvs/VA8nd38cq2U/s400/IMG_2137.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Just then, as we headed to the true hike-a-bike section on Farlow I saw the lights of our documentation crew which consists of Mike N’ team. I had been chatty with the two fellows in front of me but NOW IT WAS ON! I was three hours into a 36 hour race and time was precious so I yelled “ON YOUR RIGHT” and stormed off the trail and around the team in front of me for a valiant pass. The craziest thing about being somewhere in the middle of the night/morning is that no one really laughed at the time but I knew that memory would stick. It just so happened that I would remember this moment 20 hours later when I would descend the same trail I was ascending now. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;Let’s back up a couple hours to right before the start of the race. I wake up in my tent, and thoughts of the Grand Canyon flood my mind as I slept in that same tent 90% of the time during my trip down the Colorado in January. Then I heard the same wicked sound I had heard this past October at 5:30 am at White Pines “ding-ding. . . ding-ding” it was Eric’s dainty warning that the racer meeting was about to begin. “Holy Cow” I thought, I am not at all ready. I had fallen asleep at 9:00 and now it was 11:45. The race starts in 15 minutes.&lt;br /&gt;Needless to say, I was a little late starting. Clay and I had discussed riding together the weekend before but when he realized I wasn’t really ready, he took off. If I wasn’t the last racer to leave camp, I was very close.&lt;br /&gt;&lt;br /&gt;Here were the stages and we were on Stage 1: &lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SZDOFi08-GI/AAAAAAAABv0/5j-cWym73wg/s1600-h/passport.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300963356058646626" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 322px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SZDOFi08-GI/AAAAAAAABv0/5j-cWym73wg/s400/passport.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I really wanted to go slow for obvious reasons but I was also motivated to catch Clay as I knew he could be caught because of a pending injury. You gotta kick a guy where it hurts ya know.&lt;br /&gt;So it is with this mission that I trudged up 475B. I saw many, talked to everyone and then at Cove Creek I saw Peter. I commented that it was good to see him healthy this year as he was sick the year before and pressed on. &lt;/div&gt;&lt;br /&gt;(Picture - Peter's bike on Cove Creek's entrance)&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SZDKU0KVHII/AAAAAAAABvc/ugVq_x3yBHg/s1600-h/IMG_2136.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300959220363238530" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SZDKU0KVHII/AAAAAAAABvc/ugVq_x3yBHg/s400/IMG_2136.JPG" border="0" /&gt;&lt;/a&gt;Nothing like coming down the paint shaker (cove creek) first thing in the middle of the night to wake you up, I cussed Mr. Pisgah Productions for bringing us back to camp so quickly so I made my amends by stopping and having some pizza and a beer.&lt;br /&gt;I chatted with Erinna about how far everyone was ahead. Not that it mattered, its just fun to be in the know.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;Next up was Daniel Ridge and ultimately Farlow from Daniel. I started passing some more folks and just generally having a good time riding the SS way too much but its so fun.&lt;br /&gt;After the fiasco on Farlow with no one wanting to party with me, I quickly went down 140A. I was taking it slow bouncing around in the rocks thanking myself for rocking tubeless again (not one flat in 21 hours for me) when I came across Clay with a flat. SWEEEEEEEEEEEEEEEEEEEEEEEETTTTTTT SOMEONE TO PARTY WITH!!!!!!!!!!! &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;I stopped and bragged about how fast I was while Clay fumbled with the flat. We partied and then I helped him stuff all of his crap back into his useless saddle bag. If you want a real damn bag, order one from Epic Designs! I haven’t broke the thing yet so it just might be indestructible.&lt;br /&gt;Clay and I pushed on, we talked about whether or not there was a trail from Courthouse falls to the Devil’s Courthouse and then railed the steep descent on Sumney Cove. We both cleaned that wicked descent and I was stoked beyond belief. I really love that trail and I rarely force myself to go out there, thanks Eric. &lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SZDKVIkRwHI/AAAAAAAABvk/S0Uz4RZR0nA/s1600-h/IMG_2141.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300959225840779378" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SZDKVIkRwHI/AAAAAAAABvk/S0Uz4RZR0nA/s400/IMG_2141.JPG" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;Nothing exciting until Butter when clay and I discussed new to us single track, butter was golden as always and really cool because it was frozen. The entire night was very other-worldly because of the deep frost that coated the ground in crystals. It was extremely weird seeing what looked like huge wet mud ruts and then magically your tires would just roll over them due to their frozen nature. (Picture - sleeping bag frozen before the start of the race)&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SZDKTyOwwuI/AAAAAAAABvE/YRJXpYLNrRE/s1600-h/IMG_2134.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300959202665087714" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SZDKTyOwwuI/AAAAAAAABvE/YRJXpYLNrRE/s400/IMG_2134.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The sun started to show its rays just as I pedaled the road back to camp. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;The rest of the race will come tomorrow along with The Most Horrible Video Ever, you won’t believe what you see!! &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-7372500983488606654?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/7372500983488606654/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=7372500983488606654' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7372500983488606654'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7372500983488606654'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/02/most-horrible-thing-ever-2009-official.html' title='The Most Horrible Thing Ever 2009, Official Halfway’er'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_UD4XOX9Fi2E/SZDKUQp8XQI/AAAAAAAABvM/TY5uLhk51fc/s72-c/IMG_2135.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-3908802449844101263</id><published>2009-01-27T07:46:00.003-05:00</published><updated>2009-01-27T07:55:18.147-05:00</updated><title type='text'>Night Fiasco on the Colorado River</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SX8Ck-nYiqI/AAAAAAAABu8/3g2IjafYvZA/s1600-h/IMG_2010.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5295954521117723298" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SX8Ck-nYiqI/AAAAAAAABu8/3g2IjafYvZA/s400/IMG_2010.JPG" border="0" /&gt;&lt;/a&gt; “Can you help me pick up Wes and Christie?” where the words from Andre that prompted it all. We were at our halfway point on the trip, eight days had passed since we put in at Lee’s Ferry and it was time to drop off five people and pick up 2 leaving us with thirteen for the rest of the trip.&lt;br /&gt;&lt;br /&gt;(Picture by Fiona "Hiking" in the Grand Canyon)&lt;br /&gt;&lt;br /&gt;To add some background, the Grand Canyon isn’t too cooperative when it comes to leaving or entering the beast from the Colorado River. The only way to make a passenger exchange on the trip is to have whoever wants to leave hike out and whoever wants to join the trip, hike in. On paper, it seems like a simple task but in reality you have to remember that you are literally hiking one mile up or down. It just so happens that in January, the trail can become nothing but glare ice and snow at the top. I had already given my make-shift crampons to one of my comrades that was planning on hiking out the next morning as they hadn’t thought about the icy possibility and they weren’t needed for hikes around the river.&lt;br /&gt;&lt;br /&gt;I thought it was going against our agenda picking these folks up in the evening instead the next morning as I had originally thought. However, when Fiona (our trip leader and permit holder) said it would be my only chance to use the one and only pay phone in the entire canyon, I jumped at the proposition as I was longing to speak to Kristin.&lt;br /&gt;&lt;br /&gt;So our mission was to travel ½ - ¾ a mile from our camp to Phantom Ranch downriver and on river right as our camp was on river left would seem like a simple task as Andre, Robert, Doug and I all took off to find our new trip goers.&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SX8Ckiq_OfI/AAAAAAAABu0/X_fXOgFgdbI/s1600-h/IMG_1997.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5295954513616648690" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SX8Ckiq_OfI/AAAAAAAABu0/X_fXOgFgdbI/s400/IMG_1997.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;(Picture Blue Skies in the beginning of the Canyon)&lt;br /&gt;&lt;br /&gt;After successfully finding out that Wes and Christie were on my page instead of Fiona’s as they had decided to stay in a cabin at Phantom instead of coming back with us, we made our phone calls and headed back to the raft. With new life in my bones after talking with Kristin, I wasn’t worried that the dark was quickly approaching and we still had to oar against the mighty current of the Colorado to make it back to camp.&lt;br /&gt;&lt;br /&gt;Seeking comfort I had removed my dry suit and thinking we would simply row our way back to camp I neglected to put it back on. Our first attempt at crossing an eddy line proved the fact that we were in no way going to row this beast of an 18 foot raft loaded with gear back to the camp. I jumped onto shore and donned my dry suit. Andre and I were now on a new mission, to pull the raft up along the shore. We had to create a two person system, one would hold the boat in place (in chest to neck deep water with sharp rocks and ledges underneath your feet) while the other carefully made their way up shore holding the rope. Once in place we would both pull the boat up the shoreline. This process was repeated in the dark about 20 times before we could row again.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SX8CkXolQVI/AAAAAAAABus/pG7ri4y_qHA/s1600-h/IMG_1985.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5295954510653768018" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SX8CkXolQVI/AAAAAAAABus/pG7ri4y_qHA/s400/IMG_1985.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;(Picture Moon and Beginning Canyon Walls)&lt;br /&gt;&lt;br /&gt;We finally saw the light of our camp and knew we had one chance to make it into the eddy on the other side of the river crossing the downstream current. With some vigorous rowing we made it to safety and informed Fiona our trip was fruitless. Well except for those of us who were able to talk to loved ones.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-3908802449844101263?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/3908802449844101263/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=3908802449844101263' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/3908802449844101263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/3908802449844101263'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/01/can-you-help-me-pick-up-wes-and.html' title='Night Fiasco on the Colorado River'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_UD4XOX9Fi2E/SX8Ck-nYiqI/AAAAAAAABu8/3g2IjafYvZA/s72-c/IMG_2010.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-4889466400192599998</id><published>2009-01-23T17:09:00.001-05:00</published><updated>2009-01-23T17:12:55.497-05:00</updated><title type='text'>Grand Canyon 2009 (WeakSauce)</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SXpAz3_PoAI/AAAAAAAABts/ZeTQ9f9s3TM/s1600-h/IMG_2025.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5294615571874160642" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SXpAz3_PoAI/AAAAAAAABts/ZeTQ9f9s3TM/s400/IMG_2025.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;So just for giggles, here is one of the pictures from the trip. More words and pictures are to come, this was at Phantom Ranch the halfway point about 110 river miles. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-4889466400192599998?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/4889466400192599998/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=4889466400192599998' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4889466400192599998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4889466400192599998'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2009/01/grand-canyon-2009.html' title='Grand Canyon 2009 (WeakSauce)'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_UD4XOX9Fi2E/SXpAz3_PoAI/AAAAAAAABts/ZeTQ9f9s3TM/s72-c/IMG_2025.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-7047084478903881552</id><published>2008-11-14T11:05:00.001-05:00</published><updated>2008-11-14T11:16:31.137-05:00</updated><title type='text'>Edge of Chaos</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SR2h7liE8kI/AAAAAAAABM0/40BR18kiCO4/s1600-h/Pinnacle+Mountain+Overlook.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5268545184152744514" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 298px" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SR2h7liE8kI/AAAAAAAABM0/40BR18kiCO4/s400/Pinnacle+Mountain+Overlook.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Its wonderful how those words “Edge of Chaos” and the picture Broussard snapped of me this past weekend go together so well.&lt;br /&gt;&lt;br /&gt;This past Wednesday, after railing Reasonover in the dark with Dennis hot on my tail the entire time he said “Wow, we were on the edge of chaos.”&lt;br /&gt;&lt;br /&gt;I understood what he meant because we were definitely pushing our limits flying around the leaf strewn corners of Reasonover. There were a few turns where I could feel the tires sliding around the corner but they would eventually find their grip and send me in the right direction, sweet mountain biking bliss in the dark of night on a cool fall evening.&lt;br /&gt;&lt;br /&gt;Dennis and I split from the rest of the group and made the relentless climb up the steep side of Cedar Rock. Dennis and I both slipped up at the same time even though he was 20 yards ahead of me, then we continued to rock out the rest of the super steep climb.&lt;br /&gt;&lt;br /&gt;It was other-worldly when I had a chance to catch my breath and look around at all the moss on the slick rock. With my headlamp reflecting off of the moss and my heartbeat rising to peak, I was in total bliss.&lt;br /&gt;&lt;br /&gt;Going fast is finally starting to feel good again.&lt;br /&gt;&lt;br /&gt;A big thanks goes out to Zach for the picture and I swear I will share mine at some point. . . &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-7047084478903881552?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/7047084478903881552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=7047084478903881552' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7047084478903881552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7047084478903881552'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/11/edge-of-chaos.html' title='Edge of Chaos'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_UD4XOX9Fi2E/SR2h7liE8kI/AAAAAAAABM0/40BR18kiCO4/s72-c/Pinnacle+Mountain+Overlook.JPG' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-2764783636478327627</id><published>2008-11-05T12:32:00.003-05:00</published><updated>2008-11-05T12:38:17.396-05:00</updated><title type='text'>Don't Let The Man Hold YOU DOWN!!</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Lately, I have been trying my best to keep balance. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;By doing this: &lt;/div&gt;&lt;a href="http://i15.photobucket.com/albums/a363/albrown/clemson50/IMG_9552.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 800px; CURSOR: hand; HEIGHT: 600px" alt="" src="http://i15.photobucket.com/albums/a363/albrown/clemson50/IMG_9552.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;And This: &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;a href="http://farm4.static.flickr.com/3167/2999913110_9f0047dc01_b.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 685px; CURSOR: hand; HEIGHT: 1024px" alt="" src="http://farm4.static.flickr.com/3167/2999913110_9f0047dc01_b.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Not necessarily in that order. Thanks to "Al." and Brad for the pictures. &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-2764783636478327627?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/2764783636478327627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=2764783636478327627' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2764783636478327627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2764783636478327627'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/11/dont-let-man-hold-you-down.html' title='Don&apos;t Let The Man Hold YOU DOWN!!'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i15.photobucket.com/albums/a363/albrown/clemson50/th_IMG_9552.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-954029331467937492</id><published>2008-10-23T12:45:00.002-04:00</published><updated>2008-10-23T12:48:17.863-04:00</updated><title type='text'>TMHTE Training Day # 2</title><content type='html'>I am slack, I still have to link in the pictures, it will happen someday.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Day 2:&lt;br /&gt;&lt;br /&gt;I awoke and had to pee so bad it got me out of the warm bag. I laid back down and gathered my riding clothes and shoved them to the bottom of my bag. Once they were warm I suited up and started talking smack to Joe. He said there was NO WAY I could get him to come out of the tent. Ultimately I had to pull the “Son” card on him and he would later tell me he couldn’t believe I said “Logan wouldn’t be proud of his dad if he stayed in bed instead of finishing the race.” It was harsh but it had to be done.&lt;br /&gt;&lt;br /&gt;I was terrified to change my front tube in the cold but the thought of pumping it up all day wasn’t exciting either. So I got out of the bag, turned on my stove, drank PBR and heated up ravioli and mac N Cheese together. It was a breakfast of champions and during the cooking and drinking I was able to swap the tube.&lt;br /&gt;&lt;br /&gt;We made it to the start 6:15 AM on time and avoided my greatest fear, getting yelled at for being late two years in a row.&lt;br /&gt;&lt;br /&gt;The second day started with the climb we all foresaw, Pilot Mountain Hell ooops I mean road. We took our sweet time with team Smoke Bikes, Beth and Ian at the Fish Hatchery as we all cussed Erinna for telling us the bathrooms were open even though we all knew better.&lt;br /&gt;&lt;br /&gt;After chatting for a bit, we started the easy climb that would take us to Gloucester. Our ultimate route for day two would be as follows:&lt;br /&gt;&lt;br /&gt;White Pines -&gt; 477 -&gt; 276 -&gt; 475 -&gt; Pilot Mountain Road -&gt; Art Loeb -&gt; BRP -&gt; Black Basalm Road -&gt; Ivestor Gap (mandatory checkpoint 1) -&gt; BRP -&gt; **HIKE Seinerd Ridge -&gt; 225 -&gt; Daniel Ridge (checkpoint 2) -&gt; 475 -&gt; Davidson River Trail -&gt; 276 -&gt; Coontree -&gt; Bennett Gap (Checkpoint 3) -&gt; 477 -&gt; Finish&lt;br /&gt;&lt;br /&gt;Once I made it to Gloucester, there were a bunch of teams there hanging out. I chatted with Cook for a long time while we feasted on goldfish Cook had brought. Eventually my new partner Nancy showed up at the gap. Cook offered him some goldfish, he took some and ate them dropping some on the ground. Cook and I immediately started picking the dropped fish off of the ground and ate them. There is no wasting in DD.&lt;br /&gt;&lt;br /&gt;Cook, Nancy and I all took off up Pilot Mountain Road. Cook and I chatted for a good 1/3 of the climb until I eventually decided to stop and relieve myself. There was no reason to push things as Nancy was not having a good day.&lt;br /&gt;&lt;br /&gt;At the top of Pilot Mountain Road I had time to drink a beer, eat some brownies, watch Cook and Cissy take off, chatted up GatorBack and generally just got cold waiting for Nancy. I told Erinna NOT to tell Nancy where we were headed as I knew that’s when the breakdown would start.&lt;br /&gt;&lt;br /&gt;Apparently Joe decided to show up for a minute because once he was there he immediately asked “Where is the mandatory.” I told him Ivestor would be a lavish land to see on such a fine day and luckily Nancy stayed away for awhile.&lt;br /&gt;&lt;br /&gt;Heading toward Art Loeb and Farlow I saw team Smoke coming toward me and I thought to myself “They are fast!” When I said “What are you doing.” They replied “What are you doing?” I said “headed to Art Loeb. . . “ Luckily I am not the only one who loses my navigational mind whilst Pisgah Productioning.&lt;br /&gt;&lt;br /&gt;We hiked Art Loeb, flip flopping back and forth with Team Smoke. I was jealous of their lightweight rigs as we hiked. Here is what awaited us at the top:&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_5w9p3uTYUAI/SP8-B9JQiHI/AAAAAAAAAIo/aBDs_XbknkQ/s320/Art+lobe.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://1.bp.blogspot.com/_5w9p3uTYUAI/SP8-B9JQiHI/AAAAAAAAAIo/aBDs_XbknkQ/s320/Art+lobe.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;We quickly made our way to Ivestor and saw Mike Brown manning the checkpoint. I had seen the Beer Fairy again at Black Basalm so I was now in Heaven. Joe again shotgunned one beer and I hit the other two following it up with my Highlands Whit I hijacked at Black Basalm while staring at the map.&lt;br /&gt;&lt;br /&gt;All of the sudden, out of nowhere Nancy came running out of Shining Rock wilderness and pushed Joe off of the world. CRRRAAAPPP, now I had to deal with Nancy’s bitching again. Nancy wanted to go from Ivestor down BRP to 276 and ride the pavement all the way back to camp. WHAT we climbed all that way to ride the pavement back? I couldn’t let her talk to me like that so I worked up a compromise that would nab us two checkpoints on the way back with minimal climbing.&lt;br /&gt;&lt;br /&gt;We hiked down Seinerd Ridge (luckily I had hiked up it earlier in the year or there would be virtually no way of finding the trail head as there is no sign) and hit 225. I had forgotten how much climbing there is on 225 to get to Daniel but it was totally worth it as it spit us out right at the top of the singletrack and we finally got to ride some trail.&lt;br /&gt;&lt;br /&gt;After nabbing our second checkpoint, Nancy’s fury almost overwhelmed me. I didn’t have to physically harm her but I did have to say “Shut the fuck up and ride your bike” at one point. Luckily I was so far ahead of her going up Coontree I didn’t have to listen to the moaning. Our third checkpoint in the bag we were the third team to come in for the day. We finished with a respectable 11 checkpoints and we can now call ourselves Double Dare finishers.&lt;br /&gt;&lt;br /&gt;Next up, THE MOST HORRIBLE THING EVER!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-954029331467937492?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/954029331467937492/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=954029331467937492' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/954029331467937492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/954029331467937492'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/10/tmhte-training-day-2.html' title='TMHTE Training Day # 2'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_5w9p3uTYUAI/SP8-B9JQiHI/AAAAAAAAAIo/aBDs_XbknkQ/s72-c/Art+lobe.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-2544486304352775612</id><published>2008-10-22T12:28:00.003-04:00</published><updated>2008-10-22T12:42:36.180-04:00</updated><title type='text'>TMHTE Training Day # 1 &amp; 2 A.K.A Double Dare</title><content type='html'>Thoughts of the 2008 Double Dare are pinging around in my head and making smile even though the pain is still very real.&lt;br /&gt;&lt;br /&gt;I have a lot of love for Pisgah Production events. There is no doubt in my mind that these are and will be some of the best Mountain Biking events in the world or at least my version of the world.&lt;br /&gt;&lt;br /&gt;I would like to explicitly thank Jack, Carlos (hoped I spelled that right), Eric, Erinna, Mike Brown, Janet (I hope I got her name right too it was a long weekend), BradO (too bad you couldn’t be there brother) and any other volunteer I have missed, YOU GUYS and GALS KICK ASS!!&lt;br /&gt;&lt;br /&gt;I have tried many formats of writing race reports but I always fall back to chronological. It just makes the most sense as I am not an accomplished enough writer to handle flash forwards or backs. I label each section in case my gibberish gets the best of you.&lt;br /&gt;&lt;br /&gt;Ever since being sick and moving houses the day before DD 2007, I wanted revenge on this race and Eric for yelling at me for missing the start time on Sunday 2007. I would NOT let this happen again.&lt;br /&gt;&lt;br /&gt;Pre-race Gibberish&lt;br /&gt;&lt;br /&gt;Rigid Single Speed or Geared bike with a fork was the question of this race for me. Ultimately I had to go with the Geared bike as I had trained on it and I wasn’t sure if my newly healed wrist would withstand the rigors of rigid.&lt;br /&gt;&lt;br /&gt;Nuts seemed to be a theme for this race and fall. I have a Aluminum carport at my Cabin in Travelers Rest and some relentless Oak trees that throw down nuts so hard it sounds like M80’s firing off. I thought this would keep Joe awake all night as he decided to take shelter in our house Friday night but he said he had slept great which was good as I woke every hour or so to the nutcrackers.&lt;br /&gt;&lt;br /&gt;I am getting much better at pre-preparing for races and I was comfortable at the start. We were told a time trial to the Gauging Station was in order and immediately new our route. I figured there was a faster way but I HATE riding my bike around trails in Pisgah.&lt;br /&gt;&lt;br /&gt;Race Day # 1:&lt;br /&gt;&lt;br /&gt;12:09 PM was our start time out of the gate leaving from White Pines North by the Horse Stables.&lt;br /&gt;&lt;br /&gt;Our ultimate route for the day would be:&lt;br /&gt;&lt;br /&gt;477 -&gt; ClawHammer -&gt; Buckhorn -&gt; S. Mills River (North) -&gt; Pink Beds (checkpoint 1) -&gt; 276 -&gt; BRP -&gt; **HIKE MT. Pisgah Trail (out and back, checkpoint 2)  -&gt; BRP -&gt; Pisgah lodge connector trail -&gt; Pilot Rock -&gt; Laurel Mountain Connector (checkpoint 3) -&gt; Laurel Mountain -&gt; 1206 -&gt; Yellow Gap (Checkpoint 4) -&gt; 5015 -&gt; Bradley Creek (Mandatory Checkpoint 5 + ½ checkpoint) -&gt; Laurel Creek -&gt; Squirrel Gap (North) -&gt; Cantrell (Checkpoint 6) -&gt; S. Mills River (Checkpoint 7) -&gt; Buckhorn -&gt; Clawhammer -&gt; 477 -&gt; Finish time 12:08 (&lt; 1 minute to spare) final checkpoint count 7 ½&lt;br /&gt;&lt;br /&gt;I have a hard time getting into a “time trial” four minutes into a 24 hour race. So we took our sweet time ascending Clawhammer. I was really taking all the views in and just generally stoked to be riding our bikes in such an awesome place and time.&lt;br /&gt;&lt;br /&gt;Riding down Buckhorn and the northern section of S. Mills River was a real treat. It is one of the few places in Pisgah where you ride next to the river instead of through it. I had told Joe there was no way I was bypassing that section of trail for pavement. He was happy to agree.&lt;br /&gt;&lt;br /&gt;At the Gauging station we received our passport of where all 10 checkpoints would be for the day. Even though I know my way around Pisgah, I am always overwhelmed by the decisions that need to be made so quickly and I am always terrified I am going to break some rule and DNF my team.&lt;br /&gt;&lt;br /&gt;With this in mind I saw a couple groups (who I trust) head off toward Pink Beds and I realized it would be silly to skip that checkpoint since it was only a few miles away. We ran with it and took off down the trail. That Section of Pink Beds is super fun and it is always nice to hit some single track that isn’t straight up or down.&lt;br /&gt;&lt;br /&gt;We bagged our first checkpoint and then I stared at the map. I really thought about going back toward 477 but when I saw Dicky and Morgan head that way I knew I didn’t want them slowing us down on the way back so we took Pink Beds the rest of the way to 276.&lt;br /&gt;&lt;br /&gt;My original plan was to hit 1206 and hike straight up Pilot to bag the first checkpoint but then I was swayed when Cook and Cissy took off up 276 all the way to the Blue Ridge Parkway. We followed them and I hit my low point of the day trying to keep pace up 276. I hadn’t prepared mentally for the million and one cars combined with the steep grade. It took its toll on my and I had to stop and stretch my back multiple times. It would have been many more had it not been for my Epic Designs bag that everyone ooohed and ahhhed over all weekend. Yeah that bag kicks ass just like the race.&lt;br /&gt;&lt;br /&gt;When we reached the intersection of 276 and the parkway I couldn’t believe how cold it was. It was bright, sunny windy and cold.&lt;br /&gt;&lt;br /&gt;I lost it mentally for awhile once we got to the Pisgah Inn, I thought we would hike in, nab the Laurel Checkpoint and go head toward Trace Ridge. Well once we started hiking I got it in my head that I was breaking a rule. So I had Joe and I turn around and we hunt and pecked to find the Mt. Pisgah trailhead for a minute. I was completely frustrated with myself because I knew I was fine with the original plan but my mind was doing flip flops.&lt;br /&gt;&lt;br /&gt;We found the Mt. Pisgah trailhead and made the short hike up and back. We saw a bunch of other teams including solo Ohio Rob so I chatted him up and he eased my mind about how we were allowed to hike from the BRP to access trails just not internal trails. Crap, he was right and it straightened my head out, thanks Rob! I was so glad we chose to hike when we got to the firetower. The clouds had moved in but there were still rays of sunshine poking through in the valleys. It was stunning, to say the least.  &lt;br /&gt;&lt;br /&gt;We decided it was too cold to stay on the parkway so we made our way back to the Pilot Laurel connector to nab the third checkpoint of the day. I was excited that we would get to descend Laurel Mountain. What a treat!! The trail was in superb shape and I was feeling strong cleaning most everything while flying through the halls of yellow that nature provided. I would stop every now and then to wait for Joe and pump my front tube back up as I had a slow leak but didn’t want to chance changing it as long as I could pump it and leave it for an hour or so.&lt;br /&gt;&lt;br /&gt;We finally started meeting up with teams that were headed in the opposite direction and I was so glad they were headed to the windy parkway instead of us. When we met up with Jut and Bruce we had to sit and have a pow wow and discuss life. We decided life was good and parted ways with larger than life smiles hooting about how we would see each other soon.&lt;br /&gt;&lt;br /&gt;Stopping only for a moment at yellow gap (Checkpoint 4) we strapped on our lights for the screaming descent down 5015 to our mandatory checkpoint and special test. Jack asked me if I wanted to shoot a BB gun or shotgun beer. I said “Is that really a question?” and he said he had to ask. Joe shot-gunned one of the mandatory beers while I shot two and then drank another while staring at the map. Jack said that there was no penalty for drinking extra beer, sheeeeeeeew. Now we had 5 ½ checkpoints (1/2 for shot-gunning beer). &lt;br /&gt;&lt;br /&gt;I had three more checkpoints on the brain but wasn’t sure how to nab them. So we headed for the Squirrel Gap checkpoint first. Riding Squirrel in the dark with a good beer buzz was awesome and I was feeling really strong.&lt;br /&gt;&lt;br /&gt;We nabbed the topside of Cantrell and descended Cantrell to get the bottom checkpoint. Once there I told Joe about the horrors of S. Mills River to Buckhorn and offered an alternate route but it included climbing so Joe insisted on S. Mills River. If you have ever ridden this beast you know, if you haven’t you don’t and until you do you won’t. I just kept whispering to myself to not let it get to me. The harder you pedal the faster you bounce over all of those rocks.&lt;br /&gt;&lt;br /&gt;I was at the intersection of S. Mills and Squirrel waiting for Joe so I pumped my front tire again and was staring at the map plotting our 8th checkpoint when Joe rolled up and said “It’s 11:00 we have to hurry.” We had exactly one hour nine minutes to make it from there to White Pines. No 8th checkpoint for us and we would be lucky not to “DNF.”&lt;br /&gt;&lt;br /&gt;I hammered way too hard up the end of S. Mills River and waited for Joe just before the turn to Buckhorn. I let him go in front of me so I could encourage him to move along as he looked a little pale. I started giving all the motivational speeches I could after 11 hours on the bike. I said “think about the beer, we don’t want to DNF, we MUST finish, just pedal a little harder” when all of the sudden halfway up Buckhorn I hit the WALL HARD. I lost my beer buzz and it felt as though I were dying. I got off my bike and stood there wondering if I would pass out when I realized I was REALLY HUNGRY. I pulled out my cliff bloks and shoved four of them in my mouth, got on the bike pedaled and chewed simultaneously. Then my stomach GROWLED, so I got off the bike, grabbed the last six bloks I had and shoved them in my cheeks, got back on the bike and repeated the chewing pedaling process. I found some strength left in my legs and rolled up to Clawhammer with Joe telling me we had 15 minutes left. SHIIIIIITTTTTTTT.&lt;br /&gt;&lt;br /&gt;KILLING IT in the big ring down Clawhammer drifting the gravel corners praying to mother nature that the wind hadn’t changed circumstances since the morning I had fleeting thoughts about what would happen if we didn’t make the checkpoint, WE WOULD SLEEP IN!!&lt;br /&gt;&lt;br /&gt;Down at the bottom we kept it in the big ring, stood up and pedaled with all of our might down 477. We heard cheers when we reached the campground but couldn’t find a way through all of the cars. I was about to climb over a hood when I saw a small opening. I couldn’t feel my hands or feet so I threw down my bike and immediately lay close enough to the fire to catch myself on fire. It was a proud moment as we had arrived at 12:08.&lt;br /&gt; &lt;a href="http://forums.mtbr.com/attachment.php?attachmentid=401887&amp;amp;stc=1&amp;amp;d=1224552321"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand" alt="" src="http://forums.mtbr.com/attachment.php?attachmentid=401887&amp;amp;stc=1&amp;amp;d=1224552321" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Beth immediately offered some chili and beer, I obliged. Then Jody offered a beer, I obliged. I warmed and then ran to my tent to change into dry clothes. I saw my sleeping bag and loathed for her love. Out like a light.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Day 2, pictures and report will come tomorrow.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-2544486304352775612?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/2544486304352775612/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=2544486304352775612' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2544486304352775612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2544486304352775612'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/10/tmhte-training-day-1-2-aka-double-dare.html' title='TMHTE Training Day # 1 &amp; 2 A.K.A Double Dare'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-2448960745924798484</id><published>2008-10-13T14:08:00.001-04:00</published><updated>2008-10-13T14:08:35.581-04:00</updated><title type='text'>Life</title><content type='html'>Life is on high gear right now. Unlike the past hot months where I didn’t write because I was in a pathetic slump of not riding from the wrist being hurt, I am riding now, riding often and smiling every bit of the way.&lt;br /&gt;&lt;br /&gt;There have been so many highlights on my rides as of late I don’t know where to start. So here is my random thought pattern of cool things that I have participated in over the past few weeks.&lt;br /&gt;&lt;br /&gt;Kristin and I navigated four miles of the French Broad River from Hot Springs NC to Murray Branch. I didn’t bring the helmets because I got advice that this “Was a nice peaceful section of the river.” In retrospect, helmets are good in all situations. We made the trip with only one portage around a drop about 300 yards from our put in at camp. There were many other butt scoots and tricky maneuvers due to water levels being so low but what a great adventure for a Saturday morning. The weather was indescribable and I thought for sure the leaves were changing colors in front of my eyes. I set up the shuttle with a quick trip in the car and an even quicker five mile ride back along River road. There is nothing like using the bike to shuttle yourself down the river.&lt;br /&gt;&lt;br /&gt;Kristin had a Hot Springs soak set up for us in the evening, it was superb and that’s all that needs to be said about that.&lt;br /&gt;&lt;br /&gt;Shade always adds a little excitement into the mix and decided to go on a Blue Heron hunting expedition. Somehow Shad thought he could catch this bird even though it was 100 yards out in the middle of the river. With his leash still attatched he took off bounding through the river until the Heron took off and he was being whisked away down the current as I ran down the shore calling wildly for him. I wouldn’t have been so nervous had his leash not been attached. All was good as Shade is a quick swimmer and I think he learned a lesson about fast moving water. Buddy watched from the sidelines.&lt;br /&gt;&lt;br /&gt;It just so happened that Jeff would be in Hot Springs so we both decided to bring bikes even though we had heard from the masses that the biking was minuscule. I got a rough estimate that the trails in TN would be better for us and took off with that knowledge alone. Jeff brought the single so we opted out of the four mile flat that I had ridden for the shuttle the day before and parked at Murray Branch for the following loop:&lt;br /&gt;&lt;br /&gt;River Road -&gt; Paint Rock Road -&gt; Paint Rock Mountain Trail -&gt; Chimney Rock Trail -&gt; ???? -&gt; Paint Rock Mountain Trail -&gt; ???? Paint Rock road -&gt; River Road&lt;br /&gt;&lt;br /&gt;Limited on time and knowledge I had low expectations for this ride. I figured we would get some sweating in and maybe see a trail. However, we were still in Pisgah National Forest and she has yet to let me down. The climb was great, a good enough grade to make me sweat and just when we thought we were at the top, we were halfway, sweet!!&lt;br /&gt;&lt;br /&gt;The trail turned into an immediate ridgeline with full views of the valley below. It continued that way until we hit Chimney and had a killer descent to the wrong side of the River. . . Uh ohhh, what time did you tell your wife again? Cus I think we have some climbing to do. . .&lt;br /&gt;&lt;br /&gt;Climbing Paint Mountain from the backside was an incredible grade that kept me on my toes in the granny gear. I did my best to ride every piece of this beast but had to walk some of the steeper switchbacks. This is obviously horse country but most everyone we met was friendly and the Horse guys always know the trails well. I talked to one fellow that said “You could ride for days around here.” I now believe him and I will listen to the voices inside my own head before I let someone tell me there are no trails in a particular town.&lt;br /&gt;&lt;br /&gt;We also witnessed a strange event. A couple on horses met us and passed when the second dog trailing along decided Jeff and I were much too dangerous to pass. The man would yell back in a southern drawl Mac, CumOnnnn Maaaaaaaccccc. This would entice the dog to rear forward but when he got close to me he would growl and then run back down the trail away from his owner. Eventually this guy realized the dog was not coming no matter how forcefully he yelled the dog’s name. So he got off the horse and sort of soft kicked the dog by us. Good times in the woods.&lt;br /&gt;&lt;br /&gt;Double Dare coming this weekend, sweet I love Double D. . . what were we talking about? &lt;br /&gt;&lt;br /&gt;Peace.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-2448960745924798484?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/2448960745924798484/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=2448960745924798484' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2448960745924798484'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/2448960745924798484'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/10/life.html' title='Life'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-1955307600637136227</id><published>2008-09-22T09:52:00.000-04:00</published><updated>2008-09-22T09:53:39.967-04:00</updated><title type='text'>Pisgah SingleTrack</title><content type='html'>I am finding it hard to put into words how I feel on the bike these days. Every chance I get to spend in the woods, I relish.&lt;br /&gt;&lt;br /&gt;Clay and I met on Saturday for a slightly ambitious ride, I would hesitate to call it epic. However, it was another attempt to gather enough fitness for the beast known as Double Dare coming up in less than four weeks.&lt;br /&gt;&lt;br /&gt;Driving up to the mountains in the morning is always a treat. Even though it was sunny in Travelers Rest when I left, the mountains were shrouded in beautiful white puffy clouds that seemed to be forming from the valleys up. By the time I made it to Black Mountain, it was sunny and the fog had lifted.&lt;br /&gt;&lt;br /&gt;I had the downhill party to try and make it to while Clay wanted to sleep in so I knew the ride would be a little hasty if we wanted gain any significant mileage.&lt;br /&gt;&lt;br /&gt;Our ultimate route would be:&lt;br /&gt;&lt;br /&gt;Black Mountian -&gt; Turkey Pen -&gt; Vineyard Gap -&gt; Riverside -&gt; ???? -&gt; Squirrel Gap, S. Mills River -&gt; Buckhorn -&gt; Clawhammer -&gt; 477 -&gt; 276&lt;br /&gt;&lt;br /&gt;This was the first time I had ascended Black utilizing the black magic of gears. I have to admit that it was kind of nice seeing Clay walk (singlespeed) while I soft pedaled my granny gear in places I would normally walk the singlespeed. I can’t say I was any faster than normal, I just rode more. &lt;br /&gt;&lt;br /&gt;Right before the junction of Maxwell Cove, Clay let me lead the short downhill when I heard something scurry off into the woods. It was a black bear of course, Clay saw it and I still have not seen a black bear in Pisgah, damn I need to stay on my toes more.&lt;br /&gt;&lt;br /&gt;We made pretty quick work of Black and before I knew it we were standing at one of the greatest trails in the land, Turkey Pen. Before Saturday, I think I had only ridden Turkey Pen one other time in a non-race setting.&lt;br /&gt;&lt;br /&gt;Turkey Pen is majestic. It lures you into sweet singletrack bliss during its quick descents only to spit you out at the bottom like a jet fueled rocket along the few flat spots that quickly turn into sharp uphill grunts. Some of these grunts I was able to conquer in the granny and others I was happy to get off and huff up to the top.&lt;br /&gt;&lt;br /&gt;From there Clay and I had a short debate about how much time Vineyard Gap would add to our ride. However, it was an easy decision to make so early in the ride, we were hitting Vineyard gap and it would be my first time so maybe a nickname is in order, virgin gap.&lt;br /&gt;&lt;br /&gt;I can’t believe I have given this trail the cold shoulder every time I had gone by. The first part of the trail is just like Turkey Pen. Some hard grunts followed by quick downs. However, the last downhill that takes your from the top of the gap all the way back down to the river was incredible. Dennis (who lives 1.5 miles from the trail) had said before “There are a bunch of water bars at the end that are fun.” I really had no idea what I was getting into and when I came around the first corner at full bore I knew I was in over my head. However instead of kissing the ground I was able to hold on just long enough so I could pull my speed back to a reasonable level. Then the one-thousand and one steeply chutted water bars began. I don’t remember a trail with this many quick drops. I was charged at the bottom.&lt;br /&gt;&lt;br /&gt;From there we took a long look at the map as this part of the forest still escapes me. I can’t visualize all the nooks and cranny’s like I can in other areas. Talking Clay out of a full tour of S. Mills River was high on my priority list as I was secretly lusting to ride Squirrel. Clay mentioned that I probably hadn’t ridden the bottom of Squirrel before and he was right. Even though I was off my game slightly on this trail I still enjoyed it thoroughly and soon we made it to the PAS work Party. Both Clay and I felt bad for riding by the party knowing full well we should be helping but sometimes you just have to ride! They were doing a good job of turning a mud hole into a rideable section and we stopped and chatted for a second before we continued on with our agenda. Thanks for the work guys and gal!!!&lt;br /&gt;&lt;br /&gt;The ride could have been 100% singletrack if we had chosen to march up and over Black on the way back down but we were short on time so we ended up 90%/10% with a fast cruise back down and the small amount of pavement on 276. It was a beautiful day with 0 mechanicals.&lt;br /&gt;&lt;br /&gt;Sunday was spent at Paris Mountain, I volunteered for 11 hours course marshalling spectators and riders. I had a primo volunteer job as I ushered spectators up and down the trail during practice runs and got to see some fantastic crashes. This event was a HUGE success and it was a good day to be an UpState SORBA member.&lt;br /&gt;&lt;br /&gt;Peace.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-1955307600637136227?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/1955307600637136227/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=1955307600637136227' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/1955307600637136227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/1955307600637136227'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/09/pisgah-singletrack.html' title='Pisgah SingleTrack'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-9004101375239856005</id><published>2008-09-17T09:17:00.001-04:00</published><updated>2008-09-17T09:17:57.307-04:00</updated><title type='text'>A Conversation</title><content type='html'>Last night after our brief SORBA meeting I went back out for a quick loop to help burn some of the excess calories I have gained over the past two non-riding months.&lt;br /&gt;&lt;br /&gt;As I was coming back down toward the main parking lot I encountered two trail runners about a half mile apart. I didn’t have my bell on the new bike so I loudly clicked my brakes as I approached them hoping not to scare them as I know how it can be when your heart is pounding in your chest.&lt;br /&gt;&lt;br /&gt;I was able to get around the first guy with little trouble on either end. When I approached the second runner, the trail was tighter so I was hanging back until I had enough room to pass when he just stopped and got off the trail. That wasn’t how I wanted the pass to go down but I took it.&lt;br /&gt;&lt;br /&gt;As I was loading my car up, the first runner came up and he was parked one car away from me. I felt I owed him an apology so I said “Sorry about making you stop, I was just waiting for a better place to pass.” He said “Its ok it just took me out of my rhythm.”&lt;br /&gt;&lt;br /&gt;We proceeded to have a lengthy conversation as I had admitted to trail running and he admitted that many of his friends ride mountain bikes. I asked him how his experiences with bikers have been lately and he said “I think my friend is going to shoot the next biker he sees.” That pretty much summed things up for me so I went on a political apology of sorts about how we are trying to educate all bikers blah blah blah.&lt;br /&gt;&lt;br /&gt;Well this guy was very receptive and I think he was genuinely glad to meet someone who showed compassion for all users of trails. He also discussed the fact that the top of Sulphur Springs (the downhill course) is being destroyed by bikers. I was able to reverse his thinking and made him realize it was mostly the design of the trail and water flow that caused all the damage. I made sure he realized that UpState SORBA were the ones working on the trails and he said “Now I love that new Kanuga trail.” I made sure he knew that we played a pivotal part in helping that trail get built. Ok, probably not pivotal but I have to push for good community somehow and we did help.&lt;br /&gt;&lt;br /&gt;He also mentioned that he had seen some people “really moving fast” on the upper section and I explained about the race and how we had emphasized that during normal park hours everyone should still respect users and stay within control.&lt;br /&gt;&lt;br /&gt;I am excited to see a race at Paris, I really hope that we can help educate all users about how multiple trail use should be utilized but it is such a large job. If you read this, please remember to do your best to help out.&lt;br /&gt;&lt;br /&gt;Peace&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-9004101375239856005?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/9004101375239856005/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=9004101375239856005' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/9004101375239856005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/9004101375239856005'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/09/conversation.html' title='A Conversation'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-8915710265576700076</id><published>2008-09-15T13:58:00.001-04:00</published><updated>2008-09-15T13:58:38.234-04:00</updated><title type='text'>An Eye Opener</title><content type='html'>After almost two months without a true Mountain bike ride, I had zero expectations going into this weekend. Would it be possible to actually “ride myself into fitness” as the great Palmetto Solo had once typed?&lt;br /&gt;&lt;br /&gt;After close to 60 miles of pure gravel and singletrack this weekend, I can almost say this is true.&lt;br /&gt;&lt;br /&gt;Let it be known that it has been approximately two years since I have had any sort of suspension on my bike. Currently I have the blue Monkey set up with a triple stack (gears) and an 80mm Reba. In all honesty, I feel as though I have converted to a downhill bike and I feel sorry for that little fork. I imagine her life will be short but I will do my best to prolong it.&lt;br /&gt;&lt;br /&gt;Saturday was a day to test myself, the wrist and my new Mountain Machine to the fullest. A good route had been planned by Cook and I jumped on for part of the ride. Ascending the trails was not awful but I am not in shape, yet. My first real test in descending had me grinning ear to ear and I as soon as I made the first switchback, I realized that it all came back to me just as though I were riding a bike. . . wait a second.&lt;br /&gt;&lt;br /&gt;There was a point in the past, where I thought that my descending was not affected by a rigid fork, I was either completely wrong or in total denial. On Saturday, I was able to blast through anything the trail threw at me and with no wrist pain whatsoever (I am currently wearing a brace while I ride)!! GAME ON!&lt;br /&gt;&lt;br /&gt;I must admit that some of the more precarious tree fells had me apprehensive. Pisgah is starting to get wet and slimy again as it should be and the thought of catching myself with the bad wrist has led to many walks across those slippery suckers.&lt;br /&gt;&lt;br /&gt;Sunday was to be a long day in the woods of Dupont. A couple not so far away out-of-towners came up and we set out with a good crew for an all day adventure. I was just hoping my legs could take me the approximate 40 miles that I had planned for the day.&lt;br /&gt;&lt;br /&gt;Our first loop had a couple highlights including a descent of Burnt Mountain and Big Rock that left the group smiling. It makes me smile every time I ride the big rock garden on Burnt Mountain.&lt;br /&gt;&lt;br /&gt;The second half of the day included some super fast rolling terrain along with one rocky descent that left me with my first flat on the new bike. After my second slowest tube change ever, we were off and by the end of the day I was running on empty and luckily I had a friend in the back of the pack with me for motivation.&lt;br /&gt;&lt;br /&gt;I was in denial during my absence off of the bike. I denied the fact that I wanted to go fast through the woods. I denied everything I loved about mountain biking. It all came back in a gigantic surge of emotion this weekend. It came back as though I had drunk a gallon of OJ in the ninth hour of hallucinogenic binge into the unknown depths of the psyche. I did as any good hippie would do; I just sat back and let the surge take me over.&lt;br /&gt;&lt;br /&gt;Peace&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-8915710265576700076?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/8915710265576700076/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=8915710265576700076' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/8915710265576700076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/8915710265576700076'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/09/eye-opener.html' title='An Eye Opener'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-7180061850012927826</id><published>2008-09-11T13:09:00.002-04:00</published><updated>2008-09-11T13:13:22.573-04:00</updated><title type='text'>Sahhhweeeeeettttttt</title><content type='html'>I went on a MOUNTAIN BIKE RIDE LAST NIGHT!!!&lt;br /&gt;&lt;br /&gt;There might be some real posts coming soon.&lt;br /&gt;&lt;br /&gt;Sunday 9:00am @ Fawn Lake for a longish ride in Dupont.&lt;br /&gt;&lt;br /&gt;Oh yeah, &lt;a href="http://cfaine.blog.com/"&gt;CF has a blog&lt;/a&gt;, I will never let you live it down either big boy 8-)&lt;br /&gt;&lt;br /&gt;Can I get ready in time for Double Dare? Probably not, but it will make for some interesting stories.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-7180061850012927826?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/7180061850012927826/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=7180061850012927826' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7180061850012927826'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7180061850012927826'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/09/sahhhweeeeeettttttt.html' title='Sahhhweeeeeettttttt'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-3639923486484341304</id><published>2008-08-13T10:37:00.004-04:00</published><updated>2008-08-13T11:08:56.432-04:00</updated><title type='text'>Trail Running Helmet?</title><content type='html'>&lt;a href="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/IMG_1343.jpg"&gt;&lt;/a&gt;**All pictures are from the NORAMM Damascus trip**&lt;br /&gt;&lt;br /&gt;What Have I Been Doing? I have been attempting to improve my fitness through alternate means. I had hoped that I would be able to ride at this point as it has almost been four weeks since I hurt my wrist. However, along with some stupid moves, the healing process has been slow and I want to make certain that I am able to ride during my favorite season which is right around the corner.&lt;br /&gt;&lt;a href="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/RedPassColor024.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand" alt="" src="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/RedPassColor024.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Last week, I was able to get out on Tuesday after the Vegas trip and try the Overlook Loop at Jone’s Gap State Park. I honestly don’t know all of the exact statistics but I do know that this loop gains 1,200 feet in the first two miles of trail. Then it levels out with some more moderate climbing and once past the overlook it is mostly downhill for the remaining 1.2 miles. So I am guessing that this run is ~5 miles with 1,500 feet of climbing. I made it a personal goal to be able to finish this loop in less an hour and a half by the end of September. &lt;a href="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/RedPassColor021.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand" alt="" src="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/RedPassColor021.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Last Tuesday I felt like utter poop the entire loop with temps being high and a HARD weekend of partying under my belt. I was able to pound out the loop in an hour forty-three minutes.&lt;br /&gt;&lt;br /&gt;Yesterday I felt real good, the temps were lower than I ever thought they would be for August and I killed the loop. My split time to the overlook was 9 minutes faster than the previous week and I was running much more rather than fast hiking. I completed the loop in one hour twenty-eight minutes crushing my goal more than two and a half weeks early. I am a little nervous about making any loftier goals as speed becomes exponentially harder to gain on this trail due to its steepness and I have been rolling my ankles trying to run to fast. I will just press on without a goal in mind hoping to run the much steeper ups as I gain more fitness.&lt;br /&gt;&lt;br /&gt;I did receive the EPIC Design bag in the mail but I have yet to fit it to the bike as I have a hard time looking at bikes during my hiatus. I will report on the bag soon though as I know &lt;a href="http://j5marsupial.blogspot.com/"&gt;my fan base&lt;/a&gt; is just dying to know. &lt;a href="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/RedPassColor027.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand" alt="" src="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/RedPassColor027.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I posted some of my older stuff on Ebay as you can see in my new gadgets to the right. If all goes well, the revenues from these sales will be put toward good use. Who knows what I have up my sleeves but its not going to be the same old Undead Drunken Monkey. . . If anyone is dying to own a brand spankin’ new 20” Karate Monkey frame, I have one, I am just not committed to selling that fine piece of steal on Ebay just yet. This is my spare, so don’t go worrying that I am selling all of my bikes. Hit me up if you are local or a good blogger friend, we could possibly work out a deal. This bike has not been out of the box and comes with a fork. &lt;a href="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/RedPassColor033.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand" alt="" src="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/RedPassColor033.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Peace&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-3639923486484341304?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/3639923486484341304/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=3639923486484341304' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/3639923486484341304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/3639923486484341304'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/08/trail-running-helmet.html' title='Trail Running Helmet?'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/th_RedPassColor024.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-5754196866177708001</id><published>2008-08-08T08:18:00.004-04:00</published><updated>2008-08-08T08:25:46.264-04:00</updated><title type='text'>Endurance Training</title><content type='html'>Last Thursday - Friday I stayed up for 30 hours with many hours of dancing involved.&lt;br /&gt;&lt;br /&gt;This week I have gotten 10 miles of trail running in on 100+ days of heat.&lt;br /&gt;&lt;br /&gt;I did the overlook loop at Jones Gap in one hour forty-three minutes. It will be difficult but I plan to have this down to an hour and a half by the end of the month.&lt;br /&gt;&lt;br /&gt;Last night I met Brad for our version of Dirty Thursday, the downhill at Paris will be sweet. I wasn't able to do much so I left Brad to his own demise and ran with the dogs for a short fast loop.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#ffff33;"&gt;Late edit **I almost forgot, my Epic Bag is paid for and shipped. I received this email from Eric yesterday:&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ffff33;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#ffff33;"&gt;I tried a new way of doing the internal straps that you requested. I used side release buckles instead of just velcro straps. If they are too long you can just cut them down.Its hard making bags for 20" karate monkeys, I always want to keep them for myself!&lt;/span&gt;&lt;br /&gt;&lt;/em&gt;&lt;br /&gt;&lt;span style="color:#ffff33;"&gt;I had asked him to make some modifications for my particular needs. Nothing beats custom.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Peace&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-5754196866177708001?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/5754196866177708001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=5754196866177708001' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5754196866177708001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5754196866177708001'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/08/endurance-training.html' title='Endurance Training'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-3211573330688134875</id><published>2008-08-07T09:16:00.005-04:00</published><updated>2008-08-07T13:09:16.169-04:00</updated><title type='text'>Backpacking Jones Gap</title><content type='html'>Disclaimer:&lt;br /&gt;&lt;br /&gt;**This is a not too exciting story that I am recounting for my own personal benefit more than for anyone’s entertainment. It was a struggle, a lesson in backpacking and now I have three full pages written**&lt;br /&gt;&lt;br /&gt;For my second and third days of vacation, I had decided to do an aggressive two day hike through Jones Gap and Caesar Head State Parks. I packed my pack pretty heavy as I wanted this hike to be another one of those “training days” for the pain and suffering coming up in the Fall. I had even thought about lugging a full bottle of wine around with me for the haul but declined at the last minute for a flask of Bullets Bourbon.&lt;br /&gt;&lt;a href="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008023.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand" alt="" src="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008023.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;My partner for the trip was Buddy as the temps would again be pushing 100+ with a humidity that was unsurpassable. It seems lately, that no matter what I do, I reek of my own stupidity. Here I was dehydrated from the day before but for some unholy reason I thought I could make it the 12 miles to Caesars’ Head with only four liters of water.&lt;br /&gt;&lt;br /&gt;I wanted an early start but I hadn’t registered my overnight stay so I knew I needed to talk with the rangers before taking off. When I arrived ~9:45am on Tuesday morning I realized I had made another mistake. The Jones Gap office didn’t open up until 11:00 so I used my cell to call the Caesars’ office and was able to make a reservation over the phone. She told me that there was no camping on my route but that if I made a “slight” detour on “Natural Land Trust Trail” I would find my campsite D1. We were off.&lt;br /&gt;&lt;br /&gt;My planned route for the day was to hike the entire 10 miles of Pinnacle Pass trail to Natural Land Trust where I would shore up for the evening and then go on the search for water.&lt;br /&gt;&lt;br /&gt;With the first mile and a quarter of Pinnacle Pass behind me I was already at the stunning overlook and we took our time to take the view in. I was already dripping head to toe with sweat from the heat and humidity. My shorts were so soaked that as I sat there taking in the view, there were little streams of sweat water running off the rocks. Hiking in cotton shorts is bad and I knew that but being a moron, I did it anyway.&lt;br /&gt;&lt;a href="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008019.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand" alt="" src="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008019.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The next four miles on the Pinnacle Pass trail had some highlights as one rock outcropping reminded me of the slick rock 360 that is in Dupont at the top of Big Rock and Cedar Mountain. However, those first five and a quarter miles on the Pinnacle Pass trail were the hardest I have ever encountered. Besides a small flat section for a mile in the middle, the trail was either going straight up or down. With a 35 – 40 lb pack on it made for some tough going and I had drank all of my four liters of water in these first five miles. I thought I had iodine tablets in my first aid but I was wrong. Can you see a recurring theme here?&lt;br /&gt;&lt;br /&gt;I knew that at the five mile mark I could hike a mile back down Oil Camp Creek Road and fetch/steal water from a house so I took that route. I took Buddy with me as an accomplice and found two vacation homes. The first had the water turned off and I wanted to cry, however at the second house there was a hose with cold water, OH THE BLISS. I drank one full bottle and then filled up with four more. That would make five liters drank with four more in the pack. I figured I was fine until I crossed paths with the Caesars’ visitor center.&lt;br /&gt;&lt;br /&gt;A thunderstorm reared its ugly head and after leashing Buddy to make sure he wasn’t spooked by the storm we took off for the five miles of Pinnacle Pass that I had never been on with seven miles of hiking behind us. The walk to 276 was wonderful as the rain continued the entire way up, I was finally cooling off even though I knew my shorts were chaffing my inner thighs beyond belief with all the rain and no way to dry them. I had not brought a change of shorts.&lt;br /&gt;&lt;a href="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008021.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand" alt="" src="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008021.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Once I had made it to 276, it was 4:00pm and I sent a text to Kristin letting her know we were a mile from camp and we were safe. After I sent the text we made the push to Natural Land Trust. When I hit the intersection where Pinnacle Pass ends and Natural Land Trust begins, I realized I didn’t know which direction my campground was. My conversation had been to hasty earlier in the day. I didn’t have a map but it wouldn’t have done any good anyway as the campgrounds are not listed on the maps. To my great relief, I put the pack down and hiked up and down the trail until I realized I really had no clue. I found a ridge where my phone barely worked and I was able to get “down” directions from Adam at the ranger station.&lt;br /&gt;&lt;br /&gt;This is where I deviated from my plan greatly, I had thought I was going to be within a couple miles of the Caesars head visitor’s center so I could re-supply with water before hiking down the 5 miles of Rim of the Gap in the morning. However, to find my campsite I had to hike all the way down into the valley on the opposite side of Jones Gap.&lt;br /&gt;&lt;br /&gt;Once I had made it to camp, I was chaffed bad and wasted tired. I had planned for 10 miles and ended up logging 16 for the day. Buddy was a little tired after the effort and when I told him we were spending the night outside, this is what he had to say:&lt;br /&gt;&lt;a href="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008022.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand" alt="" src="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008022.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The evening went very well, I hung out in my underwear drying clothes and generally just hanging out. I hung a bear bag after our feast of dog food and Chef BoyRD meat filled ravioli’s even remembering to put my fork in the bear bag. The evening stayed balmy all throughout the night and since Buddy has frontline all over him, I picked ticks off of me all night as they would jump off of him onto me. Did I mention I only had two small tea candles and no flashlight?&lt;br /&gt;&lt;a href="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008028.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand" alt="" src="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008028.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Early morning came about and I was packed early but I had drank my 12th liter of water throughout the night which meant I only had one left to make it to some potable water source. **A quick note, Buddy was fine thoughout all of this water suffrage because the streams were a plenty and I would normally be willing to drink but I wasn’t about to catch a case of dysentery before heading to Vegas the next day. I did end up taking a few swigs from an upper mountain stream and I probably would have been fine with more but I wasn’t testing my luck**&lt;br /&gt;&lt;br /&gt;So it was with these thoughts in my head that I decided to head further down Natural Land Trust, I wasn’t sure which way it took me but I figured it had to be better than the steep section that brought me to the campsite the night before.&lt;br /&gt;&lt;br /&gt;As Buddy bounded happily down the trail, I had thoughts of cold water and soda. I came to the first intersection and immediately knew where I was. It was the intersection of Natural Land Trust and the Dismal Trail. From here I had another choice, hike up the Dismal trail which I know is extremely steep or head toward Raven’s cliff falls which is extremely steep. I figured that if I was going to suffer, I might as well have a waterfall to look at as I pass out. When I got to the cable crossing and the sign that informs hikers that they are .9 miles from the top of the falls, I knew exactly where I was again.&lt;br /&gt;&lt;br /&gt;You see, a few years ago when my dad visited, we hiked this loop from the Raven’s Cliff parking area and as we headed up this section of trail, my Dad with no pack on his back said this to me half way up while standing on the steep trail “I think my little heart is going to pop out of my chest.”&lt;br /&gt;&lt;br /&gt;What choice did I have? I started the slog as Buddy would bound up the slope and stop at an obstacle while he watched me suffer to keep up.&lt;br /&gt;&lt;br /&gt;Eventually we made it to the bridge and I breakfasted with a handful of dry fruit while buddy laid there refusing to eat his own dog food.&lt;a href="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008029.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand" alt="" src="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008029.jpg" border="0" /&gt;&lt;/a&gt; I knew the worst part of the trail was behind me so I drank most of the water I had and left and filled with creek water for emergencies. I still had three and a half miles to the parking lot and another two up 276 to get to the visitor’s center.&lt;br /&gt;&lt;br /&gt;Let me say that this 5 miles was hard, mind numbingly hard with no water. I was chaffed so bad from the day before that I had to walk like a defunct Rap Star with my hand on my crotch to alleviate the rubbing my shorts were causing. Later I realized that if I rolled my shorts up over the chaffing it alleviated it altogether even though I looked like I was wearing a cargo diaper.&lt;br /&gt;&lt;br /&gt;Once I made it to the visitor’s center, every part of me wanted to con someone into giving me a ride down but I was so focused on cold drink I walked in and bought a 20oz Pepsi (they didn’t have coke), 20 oz Gatorade, filled my four bottles with water then went back outside to slurp in total ecstasy. After twenty minutes of drinking and watching distraught tourists look at me like I was the swamp thing, I decided I could push on. I took the two connector trails that ultimately led me to Jones Gap Trail and stumbled onward with my cargo diaper in full effect. As I hiked next to the Middle Saluda, all I could dream about was the hotel pool I would be visiting on the morrow.&lt;br /&gt;&lt;br /&gt;I had planned for 15 miles over two days using 8 liters of water. I ended up with 26 miles circumnavigating both parks and drinking 17 liters of water plus the Pepsi and Gatorade. During the trip I ate one sandwich, two handfuls of dried fruit and a can of ravioli.&lt;br /&gt;&lt;br /&gt;I had wanted to tear myself down before the Vegas trip and boy did I do a good job.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-3211573330688134875?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/3211573330688134875/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=3211573330688134875' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/3211573330688134875'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/3211573330688134875'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/08/backpacking-jones-gap.html' title='Backpacking Jones Gap'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/th_JulyVacation2008023.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-8351950259590266109</id><published>2008-08-06T19:31:00.002-04:00</published><updated>2008-08-07T07:58:25.373-04:00</updated><title type='text'>I Just Want to Bang On Me Drum All Day Long ...</title><content type='html'>&lt;a href="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008015.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand" alt="" src="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008015.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;NORAMM&lt;br /&gt;&lt;br /&gt;I don’t have much to say about NORAMM besides the fact that Dennis and I got in 25 miles at a blistering pace due to the fact that most of it was on the VA Creeper trail. We did include some single track that was very Pisgahesque with lots of blowdown from the Hurricane.&lt;br /&gt;&lt;br /&gt;I have been on a hiatus due to the fact that I have been on Vacation. I hardly ever post while on vacation, in fact, just ask Brad because I totally ignored his SORBA requests while on vacation, it is just the way I operate, nothing personal.&lt;br /&gt;&lt;br /&gt;The first half of my vacation was filled with a personal plot to kill myself through dehydration unbeknown to myself.&lt;br /&gt;&lt;br /&gt;My first report is entitled “SOLO SLOG.”&lt;br /&gt;&lt;br /&gt;I knew even though it would hinder my healing process, I wanted to get a big ‘gravel grinder’ ride in after Damascus. So last Monday I suited the Undead Karate Monkey back up with a mountain gear 34X22 and my big fatty tires.&lt;br /&gt;&lt;br /&gt;Even on the drive up to Pisgah I wasn’t sure yet how I was going to tackle the day. I had no dogs with me as the temps were pushing 90+ even in the high elevations. I only had one destination in mind, the graveyard fields.&lt;br /&gt;&lt;br /&gt;My ultimate route:&lt;br /&gt;&lt;br /&gt;477 -&gt; Clawhammer -&gt; ???? -&gt; Avery Creek -&gt; Club Gap -&gt; 477 -&gt; 276 -&gt; 475B -&gt; 225A -&gt; Seined Ridge (Hiking only) -&gt; BRP -&gt; 215 -&gt; Old Indian Camp -&gt; 475 -&gt; 276 -&gt; 477&lt;br /&gt;&lt;a href="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008010.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand" alt="" src="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008010.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I ended up parking in-between white pines north and south with a good route in mind. I was hoping to do something I had always thought about but had never ventured doing. I was suited up and on the bike by 11:00am.&lt;br /&gt;&lt;br /&gt;The over-geared climb up Clawhammer combined with the prior weekend’s festivities had me thinking I might die on the initial steep pitches past Maxwell Cove. I knew once I worked the toxins out of my body I would be ok, or so I thought. I took the old road bed that parallels Black Mountain over to Avery Creek trail so that I would avoid the jarring on Black Mountain itself. I stopped multiple times to work my way through the thickets of blackberry bushes praying I didn’t get a flat with only one tube in my pack. This overgrown monster was quickly replaced with a hike-a-bike up Avery. It was much further than I remembered but last time I hit this connector was in the opposite direction.&lt;br /&gt;&lt;a href="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008012.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand" alt="" src="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008012.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I took a careful small descent down Club Gap as I was trying to avoid a shocking blow to the wrist. I was successful and this would be my only single track decent of the day as I was trying to avoid them altogether.&lt;br /&gt;After climbing 475B and 225A, I hit a section of the forest that I had never been in before. The gravel road had been extended as the FS is logging up on Seinerd Ridge and much of the area is in disarray. I eventually found the hiking trail and made the obvious up headed to the Blue Ridge Parkway. The trail was super steep and my hiking/pushing speed was just nearing absolute zero when I finally saw the parkway. I was almost out of the water as I was only carrying 3 liters so that was priority.&lt;br /&gt;&lt;br /&gt;I took a left heading up further. Once I made it to the graveyard fields I started spying people around their cars. I saw a young couple who were packing their car up for the day and they had a huge jug of water, I couldn’t resist. The young man said “How long you going for?” I said “A long time.” I had actually now been climbing for approximately 4 and ½ hours with only two descents that lasted less than two minutes a piece.&lt;br /&gt;&lt;a href="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008016.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand" alt="" src="http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/JulyVacation2008016.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;He told me to turn downhill after giving me four liters of water. I thanked him and pushed on toward 215. After climbing another ½ hour to 215, I was finally ready to head downhill. I had never been that high on 215 before and what a treat! The entire five hours of ascending was descended in 12 minutes. With the views at the top I had a very roller coaster endorphin high kicking and I had to remind myself to watch the road.&lt;br /&gt;&lt;br /&gt;It was a slow slog back to the car and I was whipped which set me up perfectly for my next day of vacation. . . &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-8351950259590266109?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/8351950259590266109/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=8351950259590266109' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/8351950259590266109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/8351950259590266109'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/08/i-just-want-to-bang-on-me-drum-all-day.html' title='I Just Want to Bang On Me Drum All Day Long ...'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i144.photobucket.com/albums/r186/extrmtao/July%202008%20Vacation%20and%20Vegas/th_JulyVacation2008015.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-6406492107155480354</id><published>2008-07-24T09:12:00.002-04:00</published><updated>2008-07-24T10:13:34.057-04:00</updated><title type='text'>La Alp De OOOOEEEzzzzzzzzz</title><content type='html'>&lt;img id="BLOGGER_PHOTO_ID_5226569611056429842" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_UD4XOX9Fi2E/SIiBXqTeuxI/AAAAAAAABMU/t6CWzz2zORc/s400/IMG_1273.JPG" border="0" /&gt;This is not my picture (the other one further down is) just in case PETA is anywhere around. This is a picture from a camera that I found lying in the middle of the road last night on my way to Barley’s to watch the Tour De France and drink some hoppy beverages.&lt;br /&gt;&lt;br /&gt;Yup, that’s right found this camera lying in the middle of the road on the yellow lines. Last night was crazy fun and I am paying for it today. Victory was the sponsor and wow did we ever win. Kristin and I brought home four coozies, a t-shirt and another jersey!! She won the Hop Devil Jersey which is very fitting I might add.&lt;br /&gt;&lt;br /&gt;Thanks so much to Josh at Barley’s for putting these nights on! They are super fun except for when I wake up in the morning.&lt;br /&gt;&lt;br /&gt;My trail running is coming to form. In the past year I have taken to Jone’s Gap State Park if you haven’t noticed. There is one loop that I will call my favorite for now and it involves looping together three trails. I call it the "Overlook Loop."&lt;br /&gt;&lt;br /&gt;Kristin and I found this loop and overlook by accident last year as the overlook is not indicated on the map anywhere. The trails involved are Jone’s gap trail followed by Rim of the Gap -&gt; “6 and 20” connector trail -&gt; Pinnacle Pass (overlook) and this loops you back to Rim of the Gap and Jones gap trail.&lt;br /&gt;&lt;br /&gt;It is extremely rare that I will see anyone on this loop even on the weekends. When Kristin and I hiked this loop the first time it took us about 4 hours. Last Fall I took Shade and we power hiked the loop in 2 ½ hours.&lt;br /&gt;&lt;br /&gt;This past Tuesday I was determined to try some new trail running shoes I bought and best my time on this loop. I took Buddy with me as Shade is having trouble with the heat these days. I had it in my mind that we were going to really smoke the loop but I know running the entire loop is impossible.&lt;br /&gt;&lt;br /&gt;Rim of the Gap starts off steep and turns into super steep.  Cable assisted hiking kind of steep.  I was powering up the climb pretty good when I got to a section that is hard to keep putting one foot in front of the other. I knew it wouldn’t last long but my heart was pounding.  Once this section was through and we made it to the connector trail I knew we could push the pace as the trail flattens out for a mile. I ran the flat sections with Buddy right behind me and power hiked the ups.  I could hear Buddy looming behind me on the ups “heh heh heh heh.” &lt;br /&gt;&lt;a href="http://bp0.blogger.com/_UD4XOX9Fi2E/SIiBX073hFI/AAAAAAAABMc/aZ1nU35gxmk/s1600-h/IMG_1319.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5226569613910180946" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_UD4XOX9Fi2E/SIiBX073hFI/AAAAAAAABMc/aZ1nU35gxmk/s400/IMG_1319.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I had the cell phone with me so I could see what our split time to the overlook was and we made it up to the overlook in one hour ten minutes. I knew that was pretty fast so we chilled and drank our water as all the streams for the dogs to drink in on the way up have dried due to the severe drought the southeast is in. Buddy lopped up a full bottle of water in a matter of minutes as did I and we were on our way down.&lt;br /&gt;&lt;br /&gt;Two sections of super steep down and then it is a pretty easy fast run as long as you watch your step.  When I heard the water of the Saluda at the bottom I knew I was going swimming with Buddy. We plunged into the river and lay in the streams. We barely beat two hours and I was really happy with this time considering the heat index was over 100 Fahrenheit.&lt;br /&gt;&lt;br /&gt;I consider this loop to be one of the best training methods I have for the &lt;a href="http://www.pisgahproductions.com/dd2007/"&gt;Double Dare&lt;/a&gt; this Fall while I am off the mountain bike. I think that an hour and a half for the loop is feasible and under an hour would be BEASTLEY!! We will see how the progression goes.&lt;br /&gt;Happy ORAMM or NORAMM, whichever you decide.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-6406492107155480354?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/6406492107155480354/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=6406492107155480354' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6406492107155480354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6406492107155480354'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/07/la-alp-de-ooooeeezzzzzzzzz.html' title='La Alp De OOOOEEEzzzzzzzzz'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_UD4XOX9Fi2E/SIiBXqTeuxI/AAAAAAAABMU/t6CWzz2zORc/s72-c/IMG_1273.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-3892297350596645778</id><published>2008-07-21T12:47:00.002-04:00</published><updated>2008-07-23T08:29:26.562-04:00</updated><title type='text'>NORAMM Version II</title><content type='html'>&lt;a href="http://bp0.blogger.com/_UD4XOX9Fi2E/SIcjqIYnpxI/AAAAAAAABL0/EL8uTAnwOFY/s1600-h/IMG_5031.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5226185099298973458" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_UD4XOX9Fi2E/SIcjqIYnpxI/AAAAAAAABL0/EL8uTAnwOFY/s400/IMG_5031.JPG" border="0" /&gt;&lt;/a&gt;This will be the first annual &lt;a href="http://extrmtao.blogspot.com/2007/07/is-this-july.html"&gt;NORAMM&lt;/a&gt; (Not Off Road Assault on Mount Mitchell) ride. The first thing you may ask yourself is why all the hate? Well quite simply I am just protesting because I am slow and I will leave it at that. There are many reasons to love or hate this ride as I have completed it twice but I will let you decide for yourself whether you are to love or hate this race.&lt;br /&gt;&lt;br /&gt;I started this ride last year as a protest against what is probably the biggest endurance race in the Southeast. I can’t really hate on it too much because this race introduced me into the sport that I now love with all my slow twitch muscle fibers.&lt;br /&gt;&lt;br /&gt;This year’s NORAMM event will most likely be celebrated without me as we are headed to Damascus VA. My wrist is not yet fully functional and therefore I will celebrate with a greenway’s ride on the Cross Check that ZB has so delightfully loaned me. Please God don’t let me break a loaner bike! I must say that this bike has me intrigued. To be able to ride to Dupont from the house and then have enough versatility to ride the trails and back home has me extremely interested.&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_UD4XOX9Fi2E/SIcjrOWAxwI/AAAAAAAABMM/3eeMADVwcAY/s1600-h/IMG_5017.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5226185118078519042" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_UD4XOX9Fi2E/SIcjrOWAxwI/AAAAAAAABMM/3eeMADVwcAY/s400/IMG_5017.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I made my first contacts with &lt;a href="http://epicdesigns-ak.blogspot.com/"&gt;Eric&lt;/a&gt; and this will begin a new age of biking for me. I am starting to get extremely interested in bike touring as a way of life on the weekends. I envision myself riding from the house and through Dupont’s trail system to ultimately spit out on the North end so that I can continue on to Pisgah for a camp. This would set me up for another big day in Pisgah on Saturday followed by the trek back southward on Sunday. More thoughts on this as I wrap my mind around such possibilities and as always I must say I am very lucky to live where I do.&lt;br /&gt;&lt;br /&gt;This weekend was a mild one as the wrist is healing but in no way even close to 100%. Friday was a good day as I powered the Undead Drunken Monkey up to Paris at close to max capacity. It felt good to ride hard up to the top and then cruise back down.&lt;br /&gt;&lt;br /&gt;On Saturday, I was having mixed feelings on what I was going to do. I decided a short hike with the dogs was in store and what a great choice. I took a long look at the Jone’s Gap Trail map and realized there are only a couple small sections of trail that I have yet to hit in the park. The upper section of Pinnacle Pass has peaked my interests but it is 10 miles one way so it will take some coordination to hit that one. (Think bike locked to a tree for me to pull this one off)&lt;br /&gt;&lt;br /&gt;I also noted a small trail that I had never hit before in the easternmost section of the park that has a falls at the end. I decided this would fit the bill for the day.&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_UD4XOX9Fi2E/SIcjpxFpE2I/AAAAAAAABLs/rHJaY8cFSYI/s1600-h/IMG_5036.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5226185093045359458" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_UD4XOX9Fi2E/SIcjpxFpE2I/AAAAAAAABLs/rHJaY8cFSYI/s400/IMG_5036.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;As I hiked up the trail I noticed a small dog rounding a corner and thought to myself “&lt;a href="http://extrmtao.blogspot.com/2008/07/sometimes-all-it-takes-is-cracked-wrist.html"&gt;I have seen this dog before&lt;/a&gt;.” Low and behold it was the same hikers I saw last weekend on my hike in Jone’s Gap. I had been worried about these two ever since I left them on Pinnacle Pass the week before. I told them it was a delight to see them again and I asked how the rest of their day had gone last week. They explained that they were very tired and had missed the first connector trail but they found the second and made it out of the park fine.&lt;br /&gt;&lt;br /&gt;This is now my favorite falls in the park. It has some amazing beauty and you can see Paris Mountain and downtown Greenville from the upper section. I also saw this beautiful home from the top, somebody as they say in the south “has the lord on their side.” By “lord” do they mean tons of money? What a crappy house! &lt;a href="http://bp0.blogger.com/_UD4XOX9Fi2E/SIcjqzxEclI/AAAAAAAABME/tFc-cm5DmZY/s1600-h/IMG_5024.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5226185110944248402" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_UD4XOX9Fi2E/SIcjqzxEclI/AAAAAAAABME/tFc-cm5DmZY/s400/IMG_5024.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sunday I did not ride 35 miles on the road. However, I will say that Traveler’s Rest has some pretty neat roads even on a 100 degree day. If you find yourself traveling down 276 and see the “BBQ” sign just past River Falls Road, you must stop!!&lt;br /&gt;&lt;br /&gt;Peace&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-3892297350596645778?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/3892297350596645778/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=3892297350596645778' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/3892297350596645778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/3892297350596645778'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/07/noramm-version-ii.html' title='NORAMM Version II'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_UD4XOX9Fi2E/SIcjqIYnpxI/AAAAAAAABL0/EL8uTAnwOFY/s72-c/IMG_5031.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-4093947401981881942</id><published>2008-07-15T09:43:00.004-04:00</published><updated>2008-07-21T12:46:54.611-04:00</updated><title type='text'>Where Are All The Roadies?</title><content type='html'>Yesterday was going to be a mild day off the bike until I realized that Barley’s was having their Terrapin night for Le Tour. WEeeelll gooooolleeee, I guess a ride to downtown is in store.&lt;br /&gt;&lt;br /&gt;It seems every time I go to get on my bike these days I am in a quandary. I can’t find this or that, where is my pump, do my tires really need air, where the hell is my CO2 head?&lt;br /&gt;&lt;br /&gt;Yeah that’s right I took off from the house with no legit way to change a tube. We all need to tempt fate every now and then anyway right?&lt;br /&gt;&lt;br /&gt;So after all of this hub-bub that was causing my quandaries, I packed my messenger errr uhhhh camel bak with some necessities such as, shirt, sandals, cargo shorts, bike lock, CO2 (I thought maybe I could peirce the bottle with my teeth . . .) and other sundry items.&lt;br /&gt;&lt;br /&gt;I really need an &lt;a href="http://epicdesigns-ak.blogspot.com/"&gt;Epic Design bag&lt;/a&gt;. I want to start testing one in the rigors of Pisgah when I get my wrist health back as I see this being the new way of carrying gear for &lt;a href="http://www.pisgahproductions.com/"&gt;masochistic races&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;After all of this, I was on my way downtown via Paris Mountain so I could win the Terrapin Hincapie Jersey. It is only fitting that the person who rides to the party from the furthest destination wins the jersey right?&lt;br /&gt;&lt;br /&gt;My legs were already sore from the weekend’s activities but the spinning felt good. When I started the ascent up Paris, I knew I was going to have to try my hardest to best the King of the Mountain at the top with the 34X15. It hurt but I didn’t walk.&lt;br /&gt;&lt;br /&gt;From there it was an easy cruise into town where some high school chicks had a good laugh at the skinny white boy changing like superman in front of Barley’s with no phone booth. Where have all the phone booths gone?&lt;br /&gt;&lt;br /&gt;Thanks to Andrew Meeker we actually have some bike racks in front of Barley’s now. If we could get them to move the cancer stick de-igniter station somewhere else other than right in-between bike rack that would be sweet.&lt;br /&gt;&lt;br /&gt;A fine crew of worthy Tour De France watchers stayed around till the end of the late showing and I won the Terrapin Jersey!!! HELLS TO THE YEAAAHHHH. That’s right, I won a big turtle Jersey, fitting huh?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-4093947401981881942?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/4093947401981881942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=4093947401981881942' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4093947401981881942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4093947401981881942'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/07/where-are-all-roadies.html' title='Where Are All The Roadies?'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-6832600557945021211</id><published>2008-07-14T14:25:00.002-04:00</published><updated>2008-07-16T09:02:47.031-04:00</updated><title type='text'>Sometimes All It Takes is A Cracked Wrist</title><content type='html'>&lt;a href="http://bp0.blogger.com/_UD4XOX9Fi2E/SH3xOnU31UI/AAAAAAAABLY/BgvG3qwFCRY/s1600-h/RedPassColor+002.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5223596376196633922" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_UD4XOX9Fi2E/SH3xOnU31UI/AAAAAAAABLY/BgvG3qwFCRY/s400/RedPassColor+002.jpg" border="0" /&gt;&lt;/a&gt;When I first moved into my Cabin out in Travelers Rest I was interested in finding a nice route from the house to Dupont. Well after one venture north of highway 11, I never went back and remained a state away from my goal.&lt;br /&gt;&lt;br /&gt;As I cannot ride a mountain bike right now I have hooked the Undead Drunken Monkey up with some road slicks and a stout 34 X 15 (not so stout by roadie standards.)&lt;br /&gt;&lt;br /&gt;This past Friday I ventured up into North Carolina on the newly converted all terrain Monkey to understand how long it would take me to navigate to Dupont from the house. It was the first time I had ever seen the Watershed and it was hot but quite nice. After that quick jaunt along with some coordination with David George I figured I could best this beast in less than three hours.&lt;br /&gt;&lt;br /&gt;First off let me state this FACT before I re-count what was but not necessarily is. Road Riding is in no way comparable to mountain biking.&lt;br /&gt;&lt;br /&gt;Now after my jaunt on Friday I knew I needed some adjustments to the Monkey. I put my round grips back on and wrapped them with bar tape for added comfort on my wrist. I also threw on some bar ends for enhanced climbing capabilities.&lt;br /&gt;&lt;br /&gt;I was to meet David George at his house at 8:00 so we could make the trail workday at Airstrip by 9:30. So I was up and out the door by 6:00am Saturday morning. I had made it across Highway 11 and 25 before the sun cast its rays on me. The climb up the watershed never got as steep as I had expected and I was able to ride all the way to Bob’s Creek without walking. I made it to DG’s house on Bob’s Creek in a little less than two hours and we made the ride to Dupont pretty quickly. Mission accomplished.&lt;br /&gt;&lt;a href="http://bp0.blogger.com/_UD4XOX9Fi2E/SH3xOLmVteI/AAAAAAAABLQ/b7-MGO_bv7o/s1600-h/RedPassColor+003.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5223596368753702370" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_UD4XOX9Fi2E/SH3xOLmVteI/AAAAAAAABLQ/b7-MGO_bv7o/s400/RedPassColor+003.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The workday was great because I didn’t have to do much with the wrist being slightly de-commissioned. Thanks to everyone who came out Airstrip is going to be more fun than ever. We need lots of tires on the new tread so go ride it!!&lt;br /&gt;&lt;br /&gt;Sunday was one of the best days I have had in the woods in a long time. I took the dogs out to a busy Jone’s Gap State Park. Busy meaning that there were more than twenty cars in the parking lot. However, I know Jone’s Gap pretty well and I knew that most people would be on one of two trails. That is the great thing about this park because most trails are WAY above most visitors heads as this park connects Caesar’s Head Park which is a couple thousand feet higher!&lt;br /&gt;&lt;br /&gt;I had it in my head that we were going to walk the long route around Rim of The Gap almost to Caesar’s Head and back down Jone’s Gap Trail. This is a long ambitious hike that I have only attempted and completed once this past winter.&lt;br /&gt;&lt;br /&gt;The beginning of the hike had me remembering the Tequila and beers from Saturday night but I pushed on with the dogs and me panting hard. It was beyond humid and I prayed the skies would open up and give us some relief.&lt;br /&gt;&lt;br /&gt;We passed the first connector trail (bailout) and I had it in my head that we were really going the distance but I knew that the John Sloan connector was still looming up ahead if we needed to bail out. As we came up on and passed John Sloan I was ready to go the distance but 40 yards further Shade realized that we were still walking away from the car (yes he really knows the park that well) and laid down on the trail. I tried coaxing him but he was only going in one direction, down.&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_UD4XOX9Fi2E/SH3xPCkURjI/AAAAAAAABLg/tVdpd-HhciM/s1600-h/RedPassColor+005.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5223596383509169714" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_UD4XOX9Fi2E/SH3xPCkURjI/AAAAAAAABLg/tVdpd-HhciM/s400/RedPassColor+005.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I realized that he was probably quite warm and the cool rain that was hitting us didn’t help him much so I reluctantly turned around to head down to the connector. Shade jumped right up at this proposition and was happy to lead us going down the connector.&lt;br /&gt;&lt;br /&gt;I ran into the only other hikers all day when I hit Pinnacle Mountain trail. I was quite surprised to see anyone and I had already turned all of my social skills off and was focused on the woods when I was greeted:&lt;br /&gt;&lt;br /&gt;Random Hiker: “Hey there, how’s it going?”&lt;br /&gt;Me “Oh hey, oh you have a dog too.” (I was immediately holding Buddy back as he is over-ambitious with greeting new dogs)&lt;br /&gt;RH: “How far is it to the connector trail?”&lt;br /&gt;Me: “It is very close.”&lt;br /&gt;RH: “You came in the other direction. Are you headed back to Jone’s Gap?”&lt;br /&gt;Me “Umm yeah.”&lt;br /&gt;RH: “So the quickest way back is to walk to the connector and then down?”&lt;br /&gt;Me “Yeah, well I am going to get going”&lt;br /&gt;RH: “So how long to the connector?”&lt;br /&gt;Me as I walk away “Less than five minutes.”&lt;br /&gt;&lt;br /&gt;Buddy was yanking on the leash trying to get at this fellow’s dog as he believe all dogs should be his chew toy and playmate so I didn’t take the time that I probably should have to answer this fellow’s questions.&lt;br /&gt;&lt;br /&gt;As I hiked further down I came upon his wife and she looked pissed and later as I hiked I wondered if they might have needed water or food or more consultation on where to go. I always assume that people know what they are getting themselves into and as I walked even further away from them I realized they were coming up on the only un-signed turn that I know of in the park. There are still blazes and an obvious trail intersection but not an informative map like most intersections in Jone’s Gap. If they missed this turn, they would find themselves on Pinnacle Mountain that ends waaaaay up 276 and looks extremely steep according to the topo lines. I have yet to hike Pinnacle Mountain to its completion in Caesar’s head. I hope these two made it out of the park ok.&lt;br /&gt;&lt;br /&gt;It was a pleasant hike to the overlook on Pinnacle Mountain as the rain and clouds stayed around with no thunder or lightening to speak of. I tethered the boys up at the precarious overlook and we all ate, drank, rested and napped. It was so enjoyable I could have stayed all day long. I had my compass so I busied myself with studying the terrain and guessing where the major features of the park were such as Hospital Rock, Rainbow Falls and where the trails meandered amongst the trees. All the while, clouds would blow over bringing light rain and then they would shoot across the valley headed into North Carolina. This combined with the bird’s of prey that were hovering over us and in the valley made for a majestic view.&lt;br /&gt;&lt;br /&gt;I will update this post with some pictures from the overlook soon.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-6832600557945021211?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/6832600557945021211/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=6832600557945021211' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6832600557945021211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6832600557945021211'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/07/sometimes-all-it-takes-is-cracked-wrist.html' title='Sometimes All It Takes is A Cracked Wrist'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_UD4XOX9Fi2E/SH3xOnU31UI/AAAAAAAABLY/BgvG3qwFCRY/s72-c/RedPassColor+002.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-3456405390078797176</id><published>2008-07-09T09:49:00.001-04:00</published><updated>2008-07-09T10:33:16.134-04:00</updated><title type='text'>It’s Always Something Stupid</title><content type='html'>It all started on Saturday night when I was trying to clean my pistons on the front brake. I had completed the process for the back brake which involves removing the pads, squenching the levers until the piston pops out of the caliper enough to remove dirt and grime from the piston itself.&lt;br /&gt;&lt;br /&gt;I was sqeezing the front lever when the piston completely popped out of the front caliper spilling all of my priceless mineral oil on my shed’s floor. I had some spare oil around but only enough to bleed the brake, not enough to fill the hose.&lt;br /&gt;&lt;br /&gt;Sunday I took the bike over to Sunrift for a quick fix while I awaited more oil to arrive. Monday my bike is fixed and I head over to pick it up. Tad tells me that I need to test ride the bike as the front brake pad’s might be contaminated. He tells me this while we are standing in their shed. So I hop on the bike and start riding it out of the shed when I realized there were steps leading out of the shed. No problem I thought, I am wearing dress shoes on time pedals and no helmet. My front wheel rolls down the stairs fine but when it hits the gravel in the parking lot the wheel just sticks and over the bars I fly.&lt;br /&gt;&lt;br /&gt;My face was heading toward the gravel at a frightening pace so I threw my arms out to arrest my fall.&lt;br /&gt;&lt;br /&gt;I head home realizing that I am not going to be able to ride as my wrist is tweaked so I go for a run. After hearing some clicks come out of the hurt wrist I scheduled an appointment with my orthopedic.&lt;br /&gt;&lt;br /&gt;Now after my appointment yesterday I realize I will be running for four weeks at least. I have a small crack in one of the outside bones in my wrist. No cast or setting is required but I have a small brace on. It is minor for the most part but don’t look for any mountain bike reports any time soon.&lt;br /&gt;&lt;br /&gt;I am hoping that the NORAMM will still go on in Damascus. . .&lt;br /&gt;&lt;br /&gt;Peace&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-3456405390078797176?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/3456405390078797176/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=3456405390078797176' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/3456405390078797176'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/3456405390078797176'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/07/its-always-something-stupid.html' title='It’s Always Something Stupid'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-8963591755973687372</id><published>2008-07-03T12:50:00.004-04:00</published><updated>2008-07-03T13:04:12.600-04:00</updated><title type='text'>The OuchO Continues</title><content type='html'>&lt;a href="http://bp0.blogger.com/_UD4XOX9Fi2E/SG0GgTG4f9I/AAAAAAAABLI/lvK9rmfR7mM/s1600-h/100_0109.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218834695146995666" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_UD4XOX9Fi2E/SG0GgTG4f9I/AAAAAAAABLI/lvK9rmfR7mM/s400/100_0109.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;Well some trail advocacy was had last night as a few of us showed up to help flag the new re-route on the bottom of Airstrip.&lt;br /&gt;&lt;br /&gt;Another trail that I will have some ownership on sweet, Clay and I took a route that included Big Rock last night. This is where we can see the fruit of our labor from last year as this trail is sweeeeeet right now. I stopped on the descent so I could capture Clay’s image and just barely had the camera out in time. &lt;a href="http://bp3.blogger.com/_UD4XOX9Fi2E/SG0EgkUe1kI/AAAAAAAABKw/4FNFI-nZu6w/s1600-h/IMG_3608.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218832500744181314" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_UD4XOX9Fi2E/SG0EgkUe1kI/AAAAAAAABKw/4FNFI-nZu6w/s400/IMG_3608.JPG" border="0" /&gt;&lt;/a&gt;It is an art form ya know.&lt;br /&gt;&lt;br /&gt;Apparently I just don’t want to let go of this weekend. Dennis gave me a CD of pictures from this weekend and a few of the Bunny Hop images are stellar so I included them here for your pleasure. Can you tell these guys were getting high?&lt;br /&gt;&lt;br /&gt;I also don’t want to let go of my injuries from this weekend as I had a stupid crash last night. I was by myself headed down Reasonover when I decided I would kick the bike up and jump. When I pulled the front end up I pulled waaaay to hard and pulled the bike right out from underneath me. After a quick, dismount, oh shit I better fireman roll before I hit that tree move I wallowed in my own pain on the ground and realized nothing was broken so I pedaled to the car. I hit the hurt finger again and now it throbs every four seconds instead &lt;a href="http://bp3.blogger.com/_UD4XOX9Fi2E/SG0GQYBnBZI/AAAAAAAABLA/IA8sgzCx5tk/s1600-h/100_0100.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218834421589149074" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_UD4XOX9Fi2E/SG0GQYBnBZI/AAAAAAAABLA/IA8sgzCx5tk/s400/100_0100.jpg" border="0" /&gt;&lt;/a&gt;of every eight. Lets me know I am a alive and trust me with days like these lately, I am.&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_UD4XOX9Fi2E/SG0Efn8umVI/AAAAAAAABKY/7O9sPYwkAEQ/s1600-h/100_0088.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218832484538423634" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_UD4XOX9Fi2E/SG0Efn8umVI/AAAAAAAABKY/7O9sPYwkAEQ/s400/100_0088.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Happy Independence Day!! &lt;a href="http://bp2.blogger.com/_UD4XOX9Fi2E/SG0Ef2uQ3AI/AAAAAAAABKg/Fr5KGVJhMZE/s1600-h/100_0086.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218832488504286210" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_UD4XOX9Fi2E/SG0Ef2uQ3AI/AAAAAAAABKg/Fr5KGVJhMZE/s400/100_0086.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_UD4XOX9Fi2E/SG0EgCOizbI/AAAAAAAABKo/oUTC8xA-uAM/s1600-h/100_0085.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218832491592469938" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_UD4XOX9Fi2E/SG0EgCOizbI/AAAAAAAABKo/oUTC8xA-uAM/s400/100_0085.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp3.blogger.com/_UD4XOX9Fi2E/SG0D9xjt4sI/AAAAAAAABJw/Ag__JlV06NI/s1600-h/100_0072.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218831903002321602" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_UD4XOX9Fi2E/SG0D9xjt4sI/AAAAAAAABJw/Ag__JlV06NI/s400/100_0072.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp0.blogger.com/_UD4XOX9Fi2E/SG0D-IGpVII/AAAAAAAABJ4/yhtxODsggg4/s1600-h/100_0039.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218831909054403714" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_UD4XOX9Fi2E/SG0D-IGpVII/AAAAAAAABJ4/yhtxODsggg4/s400/100_0039.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp0.blogger.com/_UD4XOX9Fi2E/SG0D-re3o4I/AAAAAAAABKA/08hgvqi7V10/s1600-h/100_0075.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218831918551245698" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_UD4XOX9Fi2E/SG0D-re3o4I/AAAAAAAABKA/08hgvqi7V10/s400/100_0075.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp0.blogger.com/_UD4XOX9Fi2E/SG0D-5uezAI/AAAAAAAABKI/J7jjbgg4u4M/s1600-h/100_0079.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218831922374822914" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_UD4XOX9Fi2E/SG0D-5uezAI/AAAAAAAABKI/J7jjbgg4u4M/s400/100_0079.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp0.blogger.com/_UD4XOX9Fi2E/SG0D_YJg87I/AAAAAAAABKQ/2XkEXt6l8Mc/s1600-h/100_0074.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5218831930541274034" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_UD4XOX9Fi2E/SG0D_YJg87I/AAAAAAAABKQ/2XkEXt6l8Mc/s400/100_0074.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-8963591755973687372?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/8963591755973687372/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=8963591755973687372' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/8963591755973687372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/8963591755973687372'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/07/oucho-continues.html' title='The OuchO Continues'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_UD4XOX9Fi2E/SG0GgTG4f9I/AAAAAAAABLI/lvK9rmfR7mM/s72-c/100_0109.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-7633804026488732154</id><published>2008-07-01T09:57:00.003-04:00</published><updated>2008-07-01T10:07:15.933-04:00</updated><title type='text'>Enduro De Oucho (Part Two)</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_aZorQP4Bt60/SGmr6ttYocI/AAAAAAAAADQ/gdNpWKk7Adc/s400/team+3.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_aZorQP4Bt60/SGmr6ttYocI/AAAAAAAAADQ/gdNpWKk7Adc/s400/team+3.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;All that typing, picture loading and what not and I didn’t even get past day 1 of the Enduro.&lt;br /&gt;&lt;br /&gt;After all the excitement at Industry Nine was over, we had our first chance to clean up and head out to Asheville Pizza and Brewery. I was itching to strap my beer cap on as I hadn’t gotten into things yet being the DD.&lt;br /&gt;&lt;br /&gt;We made it downtown to our great location hippie infested crack house of a hotel and took some showers. Since I was sober, I dove into the shower first and got out so I could continue my celebration of not touching an ignition for the rest of the day and night.&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_aZorQP4Bt60/SGmsB9vikCI/AAAAAAAAADg/L1zewdamoXY/s400/team+4.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_aZorQP4Bt60/SGmsB9vikCI/AAAAAAAAADg/L1zewdamoXY/s400/team+4.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Zach and I were shooting the shit after his shower in the hotel room while Dennis was in the shower. Remember from yesterday’s report that Dennis had already had a spectacular bunny hop induced crash and now he was slowly working his way toward birthday annihilation.&lt;br /&gt;&lt;br /&gt;Anyway we were going over the day’s activities when we heard from the shower floor “dun dun dun dun dun, boom boom boom boom boom” the banging progressively sounded more ferocious and ended with a not so comical crash followed by some sundry items hitting the shower floor.&lt;br /&gt;&lt;br /&gt;Zach and I immediately looked at each other with surprise, fear, dread, hilarity when it hit us that he could have killed himself in the shower. There had been zero noises in the shower for what seemed like hours but was more likely seconds when Zach walked over to the door, cracked it slightly and said “Dennis, I ain’t trying to be gay or nothing but are you alright?” After a few moments Dennis laughs and says “yeah” I couldn’t stop laughing about this one.&lt;br /&gt;&lt;br /&gt;Next event (Various debauchery including La Zoom Bus):&lt;br /&gt;&lt;br /&gt;Once we got Dennis up on his feet and out of the shower, we took off by bike down the road looking for AP&amp;amp;B. Dennis claimed he knew the way and as we pedaled I asked various folks for directions. Dennis flatted after pounding his wheels against multiple curbs and said “I can walk from here.” I think some guardian angel flatted those tires for him.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_aZorQP4Bt60/SGmrjhgS0LI/AAAAAAAAADI/5X-xzswQZJQ/s400/team+1.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_aZorQP4Bt60/SGmrjhgS0LI/AAAAAAAAADI/5X-xzswQZJQ/s400/team+1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;We made it to AP&amp;amp;B, I locked my bike on the bike rack and found Chris and his SO in the bar so I was relieved to know we were at the correct place even though no one else was there in the bar. We ended up ordering a couple pizzas and beers when I decided I better find the rest of the crew. I walked outside looked around and couldn’t see Biowheels. I knew that the restaurant was supposed to be close so I walked back in and quizzed Chris about this. That’s when he got this confused look on his face and said “oops we could be at the wrong AP&amp;amp;B.” A quick phone call made us realize our mistake, I had not known there were two of these restaurants. We were literally ½ block away from the correct restaurant while we were at the hotel but now we were about 4 miles away.&lt;br /&gt;&lt;br /&gt;Luckily Chris was able to load Dennis (with a flat still) and Zach up in his car while I raced over to the other AP&amp;amp;B. I was covering all kinds of extra miles in the Enduro!!&lt;br /&gt;&lt;br /&gt;LA ZOOM BUS:&lt;br /&gt;&lt;br /&gt;We made it with plenty of time to spare and after I swallowed four pieces of pizza in whole form we were on the bus headed only god knows where.&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_aZorQP4Bt60/SGmsvPJGR4I/AAAAAAAAADo/rYoI0Otzeag/s400/jut+killing+it.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_aZorQP4Bt60/SGmsvPJGR4I/AAAAAAAAADo/rYoI0Otzeag/s400/jut+killing+it.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;DodgeBall:&lt;br /&gt;&lt;br /&gt;There was some sort of bike derby that I totally missed out on. I think it was the only event I missed all weekend. We had stopped at a local park and unbeknown to me, we were very close to Mr. and Mrs. Pisgah Pro’s house because I eventually found them, mouths gaped wide open looking at us as though the local State Pen had just let loose a bunch of serial killers. That brought me back to reality for ¼ of a nanosecond.&lt;br /&gt;&lt;br /&gt;My team in dodge-ball was ready. We chanted the five “D’s” of dodgeball over and over but apparently there is a difference between knowing what you are doing and actually executing.&lt;br /&gt;&lt;br /&gt;All I can recall about our game (this was ~midnight) was that in the first 1/8 of a second I tried to catch a hurled ball and instead judo ring fingered that ball and I was out. I didn’t feel it at the time but apparently trying to catch balls in the midnight blackness is no good as my finger was purple the next morning.&lt;br /&gt;&lt;br /&gt;The night went on, I partied so hard my flip flop popped and I walked home barefoot sometime around 2:00 am from Jack of the Wood.&lt;br /&gt;&lt;br /&gt;Bent Creek Cross Country Race:&lt;br /&gt;&lt;br /&gt;Miraculously we all survived the night and we didn’t wake up owing bond. I remember Zach saying “We have to go.” I wanted to kill him for saying that.&lt;br /&gt;&lt;br /&gt;After a quick stop for breakfast we drove to the park, where the gates were closed and no one was around. We knew we were in the right spot so I called JUT and Beth only to hear their voicemails when a small (small meaning a child) gatekeeper came and unlocked the gates for us.&lt;br /&gt;&lt;br /&gt;Next thing I knew I was suffering behind Beth on some connector trails to Bent Creek. We stopped for a re-group on the gravel beast that takes you to Green’s Lick. There were some words of encouragement offered and we were off on a race to the top and down where bonus points would be awarded for clearing the big hip jump at the bottom of Green’s Lick.&lt;br /&gt;&lt;br /&gt;It was everything I had to push the 34X22 to the top of the climb without getting off the bike. Shear will and determination got me there and I was slow going down. After getting banged around for awhile I stopped and let some air out of my front tire so I could at least nab the bonus points for the jump. I cleaned the jump and then the best part of the day began, sessioning the jump.&lt;br /&gt;&lt;br /&gt;Wow did we see a couple big jumps and one gnarly fall. The kind of fall that makes you re-think your place in life but luckily no one was hurt. I had one squirrelly landing but otherwise jumped pretty well considering my ring finger on my right hand was purple and throbbing.&lt;br /&gt;&lt;br /&gt;Pump Track:&lt;br /&gt;&lt;br /&gt;The last pump track we went to was damn impressive. This weekend was the first time I had ridden a pump track and I learned a lot. Mostly I learned how to take my seat out of the seat post and fall really hard in steeply banked corners. However, after some coaching from the local pump track masters, I did finally pump up the hill without pedaling.&lt;br /&gt;&lt;br /&gt;We had some awesome riders in the group and they were flying around this track. I am sure that this is one of the hardest workouts I have ever had on a bike. It doesn’t help when you eat it in a berm twice. If you haven’t seen it, &lt;a href="http://pisgahprincessadventures.blogspot.com/2008/06/ok-folks.html"&gt;I was caught on video stirring up the dirt in a comical way&lt;/a&gt;(the video is all the way at the bottom). I always encourage laughter following my own pain.&lt;br /&gt;&lt;br /&gt;Chopper Race and Awards:&lt;br /&gt;&lt;br /&gt;Jut has possession of an awesome chopper bike that his Father built. Justin set up a quick obstacle course and we all took one run around. It was an awkward bike to say the least and the most amazing moment of the weekend was coming up.&lt;br /&gt;&lt;br /&gt;When Matt finished his run on the chopper he took a big handful of front brake, flung the back wheel off the ground and executed a front flip off of the bike. He landed with a huge thud and cheers all around. It was truly a site that will never be duplicated in any universe, ever.&lt;br /&gt;&lt;br /&gt;I didn’t expect any schwag from the race but man I took home enough wool socks to help keep a soup kitchen’s feet warm. Thanks so much to Justin and Beth who pulled an awesome weekend out of their hinnies and everyone else who participated, drank, volunteered time and all that jazz. It rocked and I better get an invitation back 8-).&lt;br /&gt;&lt;br /&gt;Dennis has some good Bunny Hop photos but I won’t be able to load them until this weekend. I will post them up when I can.&lt;br /&gt;&lt;br /&gt;Peace &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-7633804026488732154?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/7633804026488732154/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=7633804026488732154' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7633804026488732154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7633804026488732154'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/07/enduro-de-oucho-part-two.html' title='Enduro De Oucho (Part Two)'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_aZorQP4Bt60/SGmr6ttYocI/AAAAAAAAADQ/gdNpWKk7Adc/s72-c/team+3.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-458177985522277676</id><published>2008-06-30T14:15:00.006-04:00</published><updated>2008-06-30T14:46:51.128-04:00</updated><title type='text'>Enduro De Oucho (Part One)</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SGkjeYGNKRI/AAAAAAAABH4/QInpQ8Y4uG4/s1600-h/IMG_3516.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5217740648056957202" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SGkjeYGNKRI/AAAAAAAABH4/QInpQ8Y4uG4/s400/IMG_3516.JPG" border="0" /&gt;&lt;/a&gt;It is extremely rare, perhaps absolutely unique that I have this many pains from a weekend of bikes, beer, diesel busses, dodge-ball, pump tracks, jumps and oh so much more.&lt;br /&gt;&lt;br /&gt;To try and describe what went down in the 828 this past weekend is a functional waste of what was reality, even if it didn’t seem like it at the time or never will. I will do my best to relay the events as a reporting participant. You will have to excuse the fact that my camera died during the trials event on Saturday and so those will be the last pictures I can offer. I took more of the Bunny Hop comp but they are on Dennis’ camera. I will get those up when I can.&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SGkldcSZIZI/AAAAAAAABJg/pj4FxFhGRrk/s1600-h/IMG_3588.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5217742831025201554" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SGkldcSZIZI/AAAAAAAABJg/pj4FxFhGRrk/s400/IMG_3588.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;This is an event by event breakdown of what I observed as a participant in the Enduro De Ocho:&lt;br /&gt;&lt;br /&gt;Uphill Mass Start: 5000 -&gt; Spencer Gap -&gt; Trace&lt;br /&gt;&lt;br /&gt;Zach, Dennis and I all rolled up to the Trace parking lot early enough that we could warm up on Bear Branch. Then it was on to discover what would be happening for the first event in the Enduro. During a discussion of where we were going, I tried to help people out by instructing them on where the turn off of Wash Creek Road was.&lt;br /&gt;&lt;br /&gt;We went out for a rolling neutral start with Jut’s compatriot Beth leading the group. We made the small loop for the start when Beth pulled up with a flat. We all got a good laugh and pressed on. Once we were back out on Wash Creek the race began and I was soon in the back of the pack pulling up the rear with the flatlanders from Ohio. I provided further instructions to their crew, explaining that the left turn was in a sharp right hand corner.&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SGklcDT6v9I/AAAAAAAABJI/iLageDOnktQ/s1600-h/IMG_3598.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5217742807140843474" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SGklcDT6v9I/AAAAAAAABJI/iLageDOnktQ/s400/IMG_3598.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Going up the hill I was completely anaerobic sitting down with my 34X22 assaulting my legs. I quickly realized that I had actually missed the turn, it seemed as though I had been climbing awhile and even though I have ridden this trail hundreds of times before, I missed it. I could see the Blue Ridge Parkway and I knew that was real bad. I knew there were people up ahead of me that had missed the turn as well and soon enough they were coming back down toward me. I made it about 200 yards from the parkway and turned around with someone pulling up the rear following me back down the gravel so we could get back on course. Halfway down I hear “We are going all the way to the pavement!!!” it struck a little panic in me but I knew I was going in the right direction now and soon we were onto Spencer Gap climbing. I was lucky number 13 or 14 out of 17 on the uphill. However, I had a beer in my pack that I gave to Jut when I got to the top, this helped my overall standing in an ever occurring theme called “Bonus Points” over the weekend.&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SGklcWQ-tII/AAAAAAAABJQ/7WKX_P9oyDc/s1600-h/IMG_3596.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5217742812228793474" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SGklcWQ-tII/AAAAAAAABJQ/7WKX_P9oyDc/s400/IMG_3596.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Trace Ridge Time Trial:&lt;br /&gt;&lt;br /&gt;I knew this was one of the few events that I would excel at so I was hoping to pin it and come down Trace at a quick pace. The trail was tacky and moist unlike the dusty days we have been used to lately.&lt;br /&gt;&lt;br /&gt;The trail was smoking fast and I held my speed right on the verge of control until I had the thought “I would break every bone in my body if I fell at this speed” and proceeded to get on the brakes just a little. It just so happened that my inner trail mind was speaking to me because I was coming up on the only hair pin left turn on Trace. I had scrubbed just enough speed off that I just held on and flew around the corner without touching the brakes. That’s when I thought that I had never and would never ride Trace this fast again in my life.&lt;br /&gt;&lt;br /&gt;I got to the bottom of Trace and knew I had some work left on the flat stuff. I crossed the parking lot onto lower trace and spun like a madman. Quickly I came up on the left hand turn and tried to spin fast again but felt sluggish. 6th/17 place on the downhill. Not bad for one gear.&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SGklc7IGutI/AAAAAAAABJY/TKDpbWm6vhA/s1600-h/IMG_3593.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5217742822123682514" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SGklc7IGutI/AAAAAAAABJY/TKDpbWm6vhA/s400/IMG_3593.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Industry Nine Trials and Jumps&lt;br /&gt;&lt;br /&gt;Skinny ride comp:&lt;br /&gt;&lt;br /&gt;Justin had arranged a 100 foot skinny ride with a small gap jump in the middle for good measure.&lt;br /&gt;&lt;br /&gt;I am no good at Trials but I gave it a go anyway. I think my accomplishment was about 15 feet nowhere near the gap jump. No one made it all the way with their five attempts but some valiant attempts were made.&lt;br /&gt;&lt;br /&gt;Bunny Hop Comp:&lt;br /&gt;&lt;br /&gt;For me, this was one of the most exciting events to watch. It was a simple arrangement of a small metal pole placed on cinder blocks with wooden planks to raise the height each round.&lt;br /&gt;&lt;br /&gt;I am not much of a bunny hopper. I can get over obstacles in the woods by placing my front tire on the tree and then moving my body so that the back tire hops up on the tree. This is no good for getting both wheels high off the ground.&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SGkjfBl_JXI/AAAAAAAABII/8bXqwQw5O7M/s1600-h/IMG_3523.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5217740659196110194" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SGkjfBl_JXI/AAAAAAAABII/8bXqwQw5O7M/s400/IMG_3523.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The first round was no more than 7 inches off the ground and everyone made the jump. The second round wasn’t much higher and I was able to make it even with my defunct technique.&lt;br /&gt;&lt;br /&gt;Dennis also had a “unique approach” to this competition. He had been celebrating his birthday all day and decided he would use the blitzkrieg technique on the bunny hop. He came into his final attempt at a blistering pace, pre-loaded his suspension, hopped and then proceeded to nick the bar as he went over. This turned him slightly and when his tires met the pavement it over-exaggerated an already bad move, his tires turned inward further putting him parallel to the ground. He turned into the fall and this sent him scraping shirtless across the asphalt after a pretty large impact. He was ok and everyone had a good time watching that fall. THANKS DENNIS!!&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SGkjenMKoKI/AAAAAAAABIA/UDpKK4a7IXI/s1600-h/IMG_3521.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5217740652108488866" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SGkjenMKoKI/AAAAAAAABIA/UDpKK4a7IXI/s400/IMG_3521.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The competition soared after this and the bar was getting pretty high for mountain bikes. After the bar was up around two feet, there were only two riders left Adam riding a rigid Karate Monkey and Matt who was on a big full suspension rig. Proving that it is the rider rather than the bike, these two went on to virtually tie as the last bar rise had them both stumped. Attempt after attempt these two were literally a ¼ of a tire knob away from clearing the bar but to no avail. I was impressed to say the least. Good work gentlemen. &lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SGkjfwX1PNI/AAAAAAAABIQ/HcZH3kzRoZc/s1600-h/IMG_3526.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5217740671753206994" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SGkjfwX1PNI/AAAAAAAABIQ/HcZH3kzRoZc/s400/IMG_3526.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Trials Comp:&lt;br /&gt;&lt;br /&gt;A small trials course that consisted of two raised four by fours followed by a turning exit onto three stumps, down the stumps, up and over some wooden crates followed by a small ledge ride. Again I was out in a couple feet; two went on to complete the course but nothing too notable here. Good riding.&lt;br /&gt;&lt;br /&gt;Pump Track Time Trail:&lt;br /&gt;&lt;br /&gt;The pump track at I/9 was tough! We were allowed to pedal and we were told to do four laps. I felt good on this one but I am not sure how I did overall. There were some pretty good crashes in the berm that made for an exciting event overall.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SGkkLmMmQNI/AAAAAAAABIo/wWRRs9kt0r0/s1600-h/IMG_3563.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5217741424935977170" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SGkkLmMmQNI/AAAAAAAABIo/wWRRs9kt0r0/s400/IMG_3563.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Jumps:&lt;br /&gt;&lt;br /&gt;Nothing notable here besides the fact that I can’t jump and others can.&lt;br /&gt;&lt;br /&gt;This would end the day at Industry Nine. Thanks to Jeff for letting us whoop it up at the factory.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SGkjgF8EsoI/AAAAAAAABIY/Fv7SlhFhYZE/s1600-h/IMG_3535.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5217740677542359682" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SGkjgF8EsoI/AAAAAAAABIY/Fv7SlhFhYZE/s400/IMG_3535.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The night time activities followed by Sunday’s illustrious events will have to wait for tomorrow. Maybe I can procure some more pictures by then as well. &lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SGkleGuZoaI/AAAAAAAABJo/SnEMK1ud-1s/s1600-h/IMG_3579.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5217742842416964002" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SGkleGuZoaI/AAAAAAAABJo/SnEMK1ud-1s/s400/IMG_3579.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SGkkLNOCF4I/AAAAAAAABIg/F7vMVdX4VPo/s1600-h/IMG_3554.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5217741418231109506" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SGkkLNOCF4I/AAAAAAAABIg/F7vMVdX4VPo/s400/IMG_3554.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SGkkL3e-M_I/AAAAAAAABIw/qC7z6HNduCw/s1600-h/IMG_3569.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5217741429576446962" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SGkkL3e-M_I/AAAAAAAABIw/qC7z6HNduCw/s400/IMG_3569.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SGkkMX3KzKI/AAAAAAAABI4/Uy9UrKUhSLk/s1600-h/IMG_3575.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5217741438267870370" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SGkkMX3KzKI/AAAAAAAABI4/Uy9UrKUhSLk/s400/IMG_3575.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SGkkM9d3vFI/AAAAAAAABJA/_ag--H8_6Vk/s1600-h/IMG_3582.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5217741448362310738" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SGkkM9d3vFI/AAAAAAAABJA/_ag--H8_6Vk/s400/IMG_3582.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-458177985522277676?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/458177985522277676/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=458177985522277676' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/458177985522277676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/458177985522277676'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/06/enduro-de-oucho-part-one.html' title='Enduro De Oucho (Part One)'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_UD4XOX9Fi2E/SGkjeYGNKRI/AAAAAAAABH4/QInpQ8Y4uG4/s72-c/IMG_3516.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-4973096072965475562</id><published>2008-06-26T07:52:00.004-04:00</published><updated>2008-06-26T08:22:56.724-04:00</updated><title type='text'>Little Bunny Foo Foo</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SGODsnhsSvI/AAAAAAAABHY/atQ4TxXbgNo/s1600-h/IMG_3495.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5216157595972946674" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SGODsnhsSvI/AAAAAAAABHY/atQ4TxXbgNo/s400/IMG_3495.JPG" border="0" /&gt;&lt;/a&gt;Just as &lt;a href="http://scmountainbiker.blogspot.com/"&gt;Joe&lt;/a&gt; has suggested, I think some local university experiment has gone awry. The bunnies are everywhere. I think they have been cross breeding with the squirrels as their level of perceived danger has apparently dropped to nil.&lt;br /&gt;&lt;br /&gt;Last night was a hell of a ride, at first I felt weak and slow but as the night progressed so did my legs. We took a nice long route around the forest:&lt;br /&gt;&lt;br /&gt;Fawn Lake Road -&gt; Down Airstrip Trail -&gt; Shelter Rock -&gt; Conservation Road -&gt; Johanna Road -&gt; Lake Dense out and back (Geo-cache) -&gt; Johanna Road -&gt; Twin Oaks -&gt; Briery Fork -&gt; Grassy Creek -&gt; Wintergreen Falls -&gt; Sandy Trail -&gt; Tarklin Branch -&gt; Flatwoods -&gt; Rifle Range -&gt; Hickory Mountain Road -&gt; Ridgeline -&gt; Jim Branch -&gt; ???? -&gt; Lake Imaging -&gt; Buck Forest -&gt; Conservation Road -&gt; Bridal Veil Falls Road -&gt; Barn Trail -&gt; Airstrip -&gt; Fawn Lake&lt;br /&gt;&lt;br /&gt;I won’t mention much about this ride besides that I was in the back most of the time except on the downhills. I have been feeling really good on the downhills at Dupont. The first to note would be Twin Oaks, we were flying and I have found a no brake line all the way down that fast trail.&lt;br /&gt;&lt;br /&gt;Next up was Grassy Creek, this is an alluring trail that sets you on a high speed train down a sandy path when all of a sudden you are rolling through a massive mine field of rocks. Ahead of Dennis riding his full squish I just pinned it and held on for my life grunting when I would take a big hit on the rocks. I felt both tires mash against the rims multiple times, thanks to the tubeless.&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SGODtBzNDNI/AAAAAAAABHg/LQZCMOUGDzY/s1600-h/IMG_3499.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5216157603025718482" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SGODtBzNDNI/AAAAAAAABHg/LQZCMOUGDzY/s400/IMG_3499.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;After a nice break at Wintergreen my favorite falls in all of Dupont, I could hear Ridgeline screaming out our names. When we got to the Ridgeline trailhead, I let Dennis and everyone else know that passing on the alternate lines was in full effect. Let me explain.&lt;br /&gt;&lt;br /&gt;Ridgeline is an extremely fast twisty trail that sends you along the fall line and then away from the fall line and back again to maintain speed. This is combined with banked corners and lots of grade dips to keep you on your toes. There are also some sections where the designer created multiple lines and you really have to know your stuff to pull the quickest line.&lt;br /&gt;&lt;br /&gt;When we took off Dennis threw the geared gauntlet down on the flat section leading to the downhill and gapped me. When we hit the twisty downhill I was probably a good 30 or 40 bike lengths behind Dennis. Every one of my thoughts and motions was set on catching Dennis, I knew if I didn’t catch him at the top of the alternate lines I wouldn’t be able to pass.&lt;br /&gt;&lt;br /&gt;I could see him and realized that my watching Dennis was causing me to slow my pace so I shook my head out and whispered in my head “ride your line.” Next thing I knew I was coming up on Dennis fast going into the couple hair pin turns that actually cause you to slow down. My brakes squealed a little and Dennis realized I had caught up as he would say later “I was looking over my shoulder all the way down, then I heard your brakes and thought, Damn.” At that moment Dennis said “shit” and I now knew I had to make a fancy move if I wanted by.&lt;br /&gt;&lt;br /&gt;There were only a couple spots left where I could pass so I just sat back and enjoyed the show of us railing through the woods whooping it up. I thought, maybe he will take the high line at the big banked turn, he went low as did I. Next up was the log ride, Dennis shot left of the log and I right but when we merged I was still about a half wheel length away. The last turn on Ridgeline has an alternate line but I know the inside line is the fastest. Dennis goes inside and I go outside but the only way I would catch him was if he screwed up. He didn’t and we shot out of the woods giggling. Next time Dennis, next time.&lt;br /&gt;&lt;br /&gt;Some views from Airstrip: Stone mountain off in the distance. This is the highest peak in Dupont.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SGODtTrlU_I/AAAAAAAABHo/4CgGKg5wUvs/s1600-h/IMG_3504.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5216157607825593330" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SGODtTrlU_I/AAAAAAAABHo/4CgGKg5wUvs/s400/IMG_3504.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SGODttV17UI/AAAAAAAABHw/umbSa1kSEGE/s1600-h/IMG_3511.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5216157614713728322" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SGODttV17UI/AAAAAAAABHw/umbSa1kSEGE/s400/IMG_3511.JPG" border="0" /&gt;&lt;/a&gt; Another awful sunset on the strip to end the night.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-4973096072965475562?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/4973096072965475562/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=4973096072965475562' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4973096072965475562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4973096072965475562'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/06/little-bunny-foo-foo.html' title='Little Bunny Foo Foo'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_UD4XOX9Fi2E/SGODsnhsSvI/AAAAAAAABHY/atQ4TxXbgNo/s72-c/IMG_3495.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-8795865363138405329</id><published>2008-06-25T08:21:00.002-04:00</published><updated>2008-06-25T08:52:37.769-04:00</updated><title type='text'>The Silence is Broken</title><content type='html'>Ahhhh, Summertime, you have to love it when the sun casts its rays late into the evening. It has been a while since I have done anything “organized” on the bike. I had a great early season, ramped up my fitness and then let it drop in late spring.&lt;br /&gt;&lt;br /&gt;However, now my inner bike chi has come alive again. It is striking out amongst the masses of my neurons hoping to fire a response to my legs for more pedal power. Its really just a mental game after all right?&lt;br /&gt;&lt;br /&gt; Its that time of the year when you envy the &lt;a href="http://www.tourdivide.org/blog"&gt;Tour Divide&lt;/a&gt; and &lt;a href="http://greatdividerace.blogspot.com/"&gt;Great Divide &lt;/a&gt;racers, I mean, how am I expected to get work done when I don’t know who will make it to Mexico first? I must admit that no matter how foreign the concept of “bike touring” is to me, its lustful allure embodies all that is freedom in a country that is pinned down by politics, natural resources and heaven forbid cars. They are all sucking the blood from the Earth I tell you. (You should sense a small amount of sarcasm in that last sentence even if it is slightly true)&lt;br /&gt;&lt;br /&gt;One person that I have followed in particular this year is &lt;a href="http://akrunning.blogspot.com/"&gt;Geoff&lt;/a&gt;. I read about his adventures of &lt;a href="http://akrunning.blogspot.com/2008/05/miwok-race-report.html"&gt;qualifying for the Western States&lt;/a&gt; and then saying, ahhh f*ck it, I would rather ride my bike a measly 800+ miles from Utah to go bike touring across the Great Divide than run in the &lt;a href="http://www.ws100.com/"&gt;Western States&lt;/a&gt;. I think that says a lot for the temptation this “race” brings to the forefront.&lt;br /&gt;&lt;br /&gt;Hopefully by the grace of all that is good on this evil planet, this “race” will stay grassroots. I love grassroots. (I do understand that these races are already pushing the limits of “grass roots.” Do you think I will have to qualify every one of my sentences with parenthesis before this post is over?) &lt;br /&gt;&lt;br /&gt;That leads me to my point here in this rambling moment that I will call writing. This weekend is the &lt;a href="http://www.endurodeocho.blogspot.com/"&gt;Enduro De Ocho&lt;/a&gt;. Yes, this is an event to showcase what it is to be free. An event where you pay for “your” beer, ride and in return you receive nothing but a bunch of bike love.&lt;br /&gt;&lt;br /&gt;Let’s hear it for the mountain bike lovers out there. I am looking forward to a weekend full of nothing but bikes and people who love bikes. Since &lt;a href="http://whatupwithjutrut.blogspot.com/"&gt;Mr. Jut&lt;/a&gt; has already told us to break rule number 1, I am letting the masses know. If you think you have “the love” and you are willing to give up a weekend for it, go sign up because otherwise, you’ll never know what you missed.&lt;br /&gt;&lt;br /&gt;Peace&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-8795865363138405329?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/8795865363138405329/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=8795865363138405329' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/8795865363138405329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/8795865363138405329'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/06/silence-is-broken.html' title='The Silence is Broken'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-767335614577398559</id><published>2008-06-23T09:03:00.002-04:00</published><updated>2008-06-23T09:38:20.548-04:00</updated><title type='text'>Watch That Last Step</title><content type='html'>I must admit that I was pleasantly surprised last night at the ball park. The Greenville Drive (that’s a baseball team not a racing team) had partnered with the Greenville Humane Society to allow “Bark in the park.” You buy your dog(s) tickets and that money is donated to the society. I had thought this might be a really bad idea but it was pretty cool and done properly except for the fireworks after the game and during a grand slam. Poor Buddy almost had a heart attack.&lt;br /&gt;&lt;br /&gt;So it was my mission for the weekend to get the dogs so ridiculously tired that they would just want to lay down at the game. There were a few phone calls made on Friday night and I had a small crew on mission to help me with the first step of “tire the dogs.”&lt;br /&gt;&lt;br /&gt;Leaving out of North Mills in the morning, the dogs were on fire and Dennis, Clay and I were enjoying the show. I tried to tell Shade and Buddy to slow down because it was going to be a long day. We had met early enough so that I wouldn’t have to worry about the dogs on our only short gravel climb of the day on FS1206.&lt;br /&gt;&lt;br /&gt;I watched as Shade would take a sharp turn and fly off into the woods with Buddy following on his tail. It is a classic “What are we going to do today George” scenario. At one point, they had ran up a steep grass embankment ahead of us when quickly we heard some brush rumble and then looked up to see Buddy hucking the six foot drop back to the road. It is quite funny to see how nimble Buddy is while his head smacks the dirt and gravel as his legs give out on impact and just drag behind him. He looks the same way I would imagine Pete Rose diving into home plate drunk. As always, he is up in a flash darting toward the next adventure. There is never a dull moment with these boys around.&lt;br /&gt;&lt;br /&gt;Since we were doing a “short dog loop” I left the 34X21 on for some tough Pisgah riding. We were headed straight to Laurel Mountain and I knew the gear would push my limits on some of the steeper climbs. This is one of those make or break you type trails where you can really rail if you have your wits about you or you can really suffer.&lt;br /&gt;&lt;br /&gt;I was feeling quite confident and strong and pushed the pedals to the highest RPM’s I could muster while floating across the rocks and roots instead of struggling to turn the wheel over them like I have the past few climbs on Laurel. The first day of summer was crisp and cool unlike the past few weeks so we relished the conditions by taking long breaks so the dogs could rest. You can really witness the effects of the drought as the two spots I thought the dogs could drink on the way up were too dry even for the dogs.&lt;br /&gt;&lt;br /&gt;Some steep descending and switch backs with my chest on the seat opened my eyes and took me to my happy place. As Clay and I discussed later in the day, taking the dogs into Pisgah has inherent risks but to leave them forever banned to my yard has consequences too. Therefore I choose the former and let the dogs “live and learn.” The dogs were ecstatic when we arrived back to the reservoir on Big Creek. I watched as Shade lumbered into the deep waters and warned him not to drop the six feet into the reservoir.&lt;br /&gt;&lt;br /&gt;We walked across the creek and were chatting when I thought I heard a bird. Then Dennis said “that sounds like Shade.” I immediately ran back to where he was and saw him in shock whimpering. There were no apparent broken bones or blood but he was obviously extremely frightened as he yelped when I touched him as though he were dying. I was immediately distressed and thought he had broken some ribs as Clay and Dennis noticed that the water in the reservoir was disturbed. The only solution we could surmise was that he had slipped and fallen in the water knocking the wind out of him. After a few minutes, he was fine and smiling again. Please cancel that doggie extraction, whew!&lt;br /&gt;&lt;br /&gt;Phase one of “tire the dogs” was complete. Let Phase two begin.&lt;br /&gt;&lt;br /&gt;Sunday Morning Kristin and I were headed on a “short hike” to rainbow falls. The dogs had us in tow and were ready for another adventure. Last time I hiked/ran up to the falls with the dogs I had noticed a spur trail close to the waterfall. I wrote it off as a quick steep climb to the top of the falls and told Kristin that we should check it out this morning. After our quick visit to the falls and watching buddy bust face against some slippery rocks, we took off up the unmarked spur trail.&lt;br /&gt;&lt;br /&gt;Jones Gap never ceases to amaze me. There are some highly technical trails out there ready to enact Darwinian Theory on anyone who isn’t paying attention. Kristin always impresses me with her ability to take these quick steep spots in stride. We worked as a team to move the dogs from ledge to ledge tethering them individually when the trail turned downright scary. Only the best of behaving dogs could muster this trail as a misstep would involve certain death.&lt;br /&gt;&lt;br /&gt;I was wrong about where the trail went but quickly figured that at the rate we were going up, we were headed to the top which meant Camp Greenville. Sure enough after a few more feet of steep trail, we popped out about a mile from Pretty Place. We took the easy walk to the Chapel and stopped in to take in the view and discuss future big “W” plans. However pretty “Pretty Place” is, it just doesn’t seem worth it at $1,000 for two hours. It was nice to finally see this place as we had really earned it. As we were headed down I mentioned to Kristin “The only other way up here from South Carolina is 276 and it takes just about as long (in a car) as it will for us to hike down.”&lt;br /&gt;&lt;br /&gt;We made quick work of the trail headed down. The dogs were zonked when we made it to the car and both slept silently on the way home, mission complete.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-767335614577398559?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/767335614577398559/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=767335614577398559' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/767335614577398559'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/767335614577398559'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/06/watch-that-last-step.html' title='Watch That Last Step'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-6017770093009877873</id><published>2008-06-20T08:56:00.003-04:00</published><updated>2008-06-20T09:00:36.875-04:00</updated><title type='text'>Friday Zen</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SFupR8dMizI/AAAAAAAABHQ/qQKwWcGStY8/s1600-h/david+cook+sunset.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5213947119362935602" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SFupR8dMizI/AAAAAAAABHQ/qQKwWcGStY8/s400/david+cook+sunset.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Picture courtesy of D. Cook. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;This is they way our ride ended at Dupont on Wednesday. It was a pretty awful way to end a ripping 22 miles at Dupont. Picture is looking northwest from the Airstrip at Dupont. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-6017770093009877873?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/6017770093009877873/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=6017770093009877873' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6017770093009877873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6017770093009877873'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/06/friday-zen.html' title='Friday Zen'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_UD4XOX9Fi2E/SFupR8dMizI/AAAAAAAABHQ/qQKwWcGStY8/s72-c/david+cook+sunset.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-7231905220000372860</id><published>2008-06-18T09:40:00.003-04:00</published><updated>2008-06-18T09:46:10.704-04:00</updated><title type='text'>May and June Picture Dump</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SFkRM5BHwXI/AAAAAAAABGw/Fy7QXWzdWWA/s1600-h/IMG_3336.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5213216956819685746" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SFkRM5BHwXI/AAAAAAAABGw/Fy7QXWzdWWA/s400/IMG_3336.JPG" border="0" /&gt;&lt;/a&gt; I knew it would happen, I was prepared to face the consequences.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Buddy's new favorite game:&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SFkRNmCj5gI/AAAAAAAABG4/N_xL4TwAGgk/s1600-h/IMG_3349.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5213216968905319938" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SFkRNmCj5gI/AAAAAAAABG4/N_xL4TwAGgk/s400/IMG_3349.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I am a freak:&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SFkROL9vBVI/AAAAAAAABHA/hm1rUBTNUjc/s1600-h/IMG_3381.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5213216979085624658" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SFkROL9vBVI/AAAAAAAABHA/hm1rUBTNUjc/s400/IMG_3381.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SFkROsHyndI/AAAAAAAABHI/AYofO4GyONo/s1600-h/IMG_3385.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5213216987717737938" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SFkROsHyndI/AAAAAAAABHI/AYofO4GyONo/s400/IMG_3385.JPG" border="0" /&gt;&lt;/a&gt; Doggy Dog World. . .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-7231905220000372860?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/7231905220000372860/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=7231905220000372860' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7231905220000372860'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7231905220000372860'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/06/may-and-june-picture-dump.html' title='May and June Picture Dump'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_UD4XOX9Fi2E/SFkRM5BHwXI/AAAAAAAABGw/Fy7QXWzdWWA/s72-c/IMG_3336.JPG' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-7267026737436588301</id><published>2008-06-16T07:54:00.004-04:00</published><updated>2008-06-16T13:10:49.168-04:00</updated><title type='text'>No Paved Roads Here</title><content type='html'>“Let’s stop complaining about our bikes and ride them.” These were Jody’s words while we were catching our breath at the top of Pine Tree headed towards Sheep Mountain. It immediately made sense and I took off spinning my 34X21 up to the highest rpm’s possible. This is a section of trail that I hadn’t ridden in a long time and wow I had forgotten about the speed and sketchy eroded lines that take you flying with a smile around sandy corners and through a hall of green combining deciduous and non-deciduous trees.&lt;br /&gt;&lt;br /&gt;After that quick fun descent, Jody had a confession “Thanks for all the work on the trails out here man, I feel bad when I can’t make it.” My response “No problem, I do it because I like building trail, plus I only have two dogs to take care of. You have a family.” Then he went on to talk about how working on Pine Tree back in the day was the first time he had worked at Dupont and met &lt;a href="http://www.dupontforest.com/doc.asp?ContentID={3DE55159-5F91-4AF0-AA74-471D75B9385D}"&gt;WK&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;It was a great morning and instead of the stifling heat wave that we had been experiencing, it was unusually cool and pleasant out when I met Clay and Jody at the bottom of Burnt Mountain, promptly at 8:30. A day doesn’t start much better than this.&lt;br /&gt;&lt;br /&gt;I had ridden over from Fawn Lake while Clay and Jody parked at Corn Mill Shoals. It only made sense to meet in the forest. I dropped three teeth in the back on Friday night so I took the easy cheesy route of Fawn Lake Loop -&gt; Airstrip -&gt; Mine Mountain -&gt; Laurel Ridge -&gt; Shoals -&gt; Corn Mill Shoals.&lt;br /&gt;&lt;br /&gt;We had an hour and a half to meet the rest of the crew at Fawn Lake so we completed a loop around Burnt and Nooks before deciding to make our way to the Buck Forest parking lot via Longside, Pine Tree and Sheep Mountain. Some nice grade dips have been added on Sheep Mountain to make for some fun coming down.&lt;br /&gt;&lt;br /&gt;Jody found love in this Forest Service Bus when we arrived at Buck Forest:&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SFZarJUpDXI/AAAAAAAABE0/c4c0DsJNpVA/s1600-h/IMG_3456.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5212453316011298162" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SFZarJUpDXI/AAAAAAAABE0/c4c0DsJNpVA/s400/IMG_3456.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;It was a simple gravel grind back to the cars where we would eventually find Justin, J, Meghan and Kristin. While we were waiting a couple road bikers came rolling up into Fawn Lake. The leader said “Hey do you know if there is any way through Dupont?” Clay and I said “If you can ride single track and gravel on those things.” The guy looked taken aback; little did he know that Clay, BrouSSard and Dennis had done just that recently on their road bikes. The mysterious roadie then said “But there is no paved way through the forest huh?” I responded “No, and hopefully it will stay that way.”&lt;br /&gt;Now that our group was at full capacity, we took off down Reasonover Creek Trail. I think I finally figured out how to describe this trail, take a look at Reasonover Creek herself: &lt;img id="BLOGGER_PHOTO_ID_5212453775547120210" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SFZbF5OhOlI/AAAAAAAABFc/Wmrb7Y402wo/s400/IMG_3464.JPG" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;Kristin is still enjoying the bike:&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SFZaron3C8I/AAAAAAAABE8/C5QnhzpLMyw/s1600-h/IMG_3468.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5212453324413406146" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SFZaron3C8I/AAAAAAAABE8/C5QnhzpLMyw/s400/IMG_3468.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;We took a break for awhile at Lake Julia, when Jut get’s bored he makes shadow puppets.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SFZat3HfyXI/AAAAAAAABFE/aZDHt9h4PF0/s1600-h/IMG_3470.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5212453362663934322" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SFZat3HfyXI/AAAAAAAABFE/aZDHt9h4PF0/s400/IMG_3470.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;After our picnic, we headed up Camp Summit Road to the sound of thunder in the distance. Once we were on the airstrip, we figured the storm was headed this way but not for awhile. The girls took the quick way home while the rest of the crew marveled over Airstrip.&lt;br /&gt;&lt;br /&gt;We took the quickest route back to Burnt Mountain so the rest of the crew could slice and dice on the newly remodeled beast. Clay took a spill crossing the creek but as always, he handled it like a man, gathered himself out of the water and tried again, successfully: &lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SFZavtIZFGI/AAAAAAAABFM/dSgiI-DFP9o/s1600-h/IMG_3489.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5212453394343072866" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SFZavtIZFGI/AAAAAAAABFM/dSgiI-DFP9o/s400/IMG_3489.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Everyone raved at the bottom section of Burnt, I was starting to really feel the dropped teeth climbing this beast for the second time of the day and walked a little. Jut told me to show him the lines coming down but I caught a fire breathing dragon in my eye on the way down and had to stop to rectify it.&lt;br /&gt;&lt;br /&gt;Even though the temps dropped, we never saw rain as Jody and Clay headed back to their cars. Then there were three. We took the quick route back across the river, up Shoals to Laurel Ridge and eventually Mine Mountain.&lt;br /&gt;&lt;br /&gt;I haven’t done it, can you do it? Here is the second attempt set-up:&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SFZawE8AvlI/AAAAAAAABFU/7Vf-gcz7TmQ/s1600-h/IMG_3490.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5212453400733597266" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SFZawE8AvlI/AAAAAAAABFU/7Vf-gcz7TmQ/s400/IMG_3490.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Yeah he got up on it clean, can Jut keep it up?&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SFZbGsv7jOI/AAAAAAAABFk/1SsWzzWE-FA/s1600-h/IMG_3492.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5212453789377465570" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SFZbGsv7jOI/AAAAAAAABFk/1SsWzzWE-FA/s400/IMG_3492.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;No problemo dice &lt;a href="http://whatupwithjutrut.blogspot.com/"&gt;Jut Rut.&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SFZbLwtjycI/AAAAAAAABFs/gng8df95Nz4/s1600-h/IMG_3493.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5212453876340607426" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SFZbLwtjycI/AAAAAAAABFs/gng8df95Nz4/s400/IMG_3493.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;A nice dip in Fawn Lake rounded out another crappy day in the woods.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-7267026737436588301?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/7267026737436588301/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=7267026737436588301' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7267026737436588301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/7267026737436588301'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/06/no-paved-roads-here.html' title='No Paved Roads Here'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_UD4XOX9Fi2E/SFZarJUpDXI/AAAAAAAABE0/c4c0DsJNpVA/s72-c/IMG_3456.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-4541626964517175465</id><published>2008-06-10T08:11:00.001-04:00</published><updated>2008-06-10T08:11:58.477-04:00</updated><title type='text'>Why Are You Acting So Crazy?</title><content type='html'>Since Mike so adamantly requested more posts. I thought I would share a personal side story from this past weekend. After the fact, it is always hilarious when life humbles you. I am humbled a lot, therefore I laugh a lot.&lt;br /&gt;&lt;br /&gt;Kristin and I arrived at the camp site Dennis had secured just in time to see our neighbors pulling in. They had two large horse trailers, no shirts (except for the girls thank god), one dog on a chain and a plethora of cowboy hats. This gave me the impression that I would probably have to leash the dogs more than I wanted. After a couple awkward dog induced introductions to our “Western” neighbors, I decided I better run the nerves out of the dogs. &lt;br /&gt;&lt;br /&gt;I quickly suited up and took off with Buddy and Shade up the Bear Branch gravel road. When I got to the trailhead, I stopped and took in nature’s beauty while Shade rooted around in a small spring drinking waaaaaaaaaaay too much water. Buddy on the other hand, ran up the slope way out of sight so he could pull off a number two out of my view. He is poo shy big time. &lt;br /&gt;&lt;br /&gt;I had 3/4’s of a six pack in me so I took off like a mad man on a meth binge down Bear Branch. On the two flat upper pieces of trail, I could hear Buddy breaking off the path to run by my side. This is his way of letting me know I am going waaaaay to slow. So when the trail pitched, I figured I would give the little guy something to gun for. There is no doubt that I was on the edge of control but since my back wheel had been re-tensioned by a semi-sober BrouSSard, I felt invincible and there were no more fleeting thoughts of paranoia.&lt;br /&gt;&lt;br /&gt;Buddy is fast, but I had gapped two seconds on him coming down to the sharp 90 degree right had turn. About 4 seconds later, I heard the ching, ching, ching of Shade’s collar and he came smiling around the corner. If you think I am joking about the smile, you haven’t owned a happy dog.&lt;br /&gt;&lt;br /&gt;From there, I took a nice easy spin down the flatter sections. Taking the bike literally inches above the ground in some spots. Back onto Wash Creek road, the dogs were panting heavily and I knew I had accomplished my mission. &lt;br /&gt;&lt;br /&gt;That night Clay had his dog at the campground. This caused a dog barking war between our neighbor’s dog and Clay’s. At some point in the night, the barking commenced but Shade started freaking out. I had Buddy and Shade leashed to my cot as I was sleeping under the stars. Buddy was chilling but Shade was acting a fool. When I surveyed the situation I saw hundreds of fireflies in the field and figured Shade was trying to get at them. Around 4:30 – 5am I had enough and got up to put Shade in the car.&lt;br /&gt;&lt;br /&gt;An hour later, I am still awake and I hear Kristin’s alarm go off to indicate 5:45AM for me. So I lay there thinking about pedaling up to the Blue Ridge Deathway at such an ungodly hour when I remembered Shade. I put my contacts in and got up to let him out. He was ecstatic to get out of the truck and started yanking me all over the place. I cussed him and told him to behave, I should know by now that he doesn’t miss-behave and something is wrong but it just doesn’t register.&lt;br /&gt;&lt;br /&gt;So I walk him down to the camp and he leaps into the tall grass almost taking me with him. I look over and see him doing the quick foot shuffle to get into prime squatting position just as a moan of ecstasy leaps from his gullet. Immediately I am overtaken with the smell, my eyes start to water and I wonder if the smell might wake up everyone around. Then I remembered the fireflies (all he wanted was to poo), later I would remember the over-indulgence on the creek water that must have upset his tummy. However at this moment in time all I could think of was how awesome this dog is. He held off explosive diarrhea for an hour and a half while he was in my car. THAT could have been a really bad start to the day.&lt;br /&gt;&lt;br /&gt;Peace&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-4541626964517175465?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/4541626964517175465/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=4541626964517175465' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4541626964517175465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/4541626964517175465'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/06/why-are-you-acting-so-crazy.html' title='Why Are You Acting So Crazy?'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-520111994566215124</id><published>2008-06-09T10:28:00.002-04:00</published><updated>2008-06-09T10:54:11.590-04:00</updated><title type='text'>The Big "K"</title><content type='html'>I have been on a hiatus of sorts. I had thoughts of posting that I wouldn’t be posting in awhile but that would be a post and would therefore negate the fact that I wasn’t posting. So I decided not to post that. &lt;br /&gt;&lt;br /&gt;If you followed that penultimate sentence, congrats to you! &lt;br /&gt;&lt;br /&gt;I had three pages of material typed up last week, I read them over and over again and realized how negative it all sounded and decided to just not post for a bit. Get over it, I am back and it isn’t revenge I am seeking, it is the reckoning.&lt;br /&gt;&lt;br /&gt;I will give a brief description of how I felt on a big ride from two weekends ago where we parked at N. Mills River and dropped into Bent Creek for a look-see at our sections on Green’s Lick and came back.&lt;br /&gt;&lt;br /&gt;The ride for me, can be described with two words “Extreme Paranoia.” I was not confident on the bike after 10 days of being off of it and because of this, I failed to notice that my back wheel had lost all of its tension. Instead of noticing this small fixable problem, I went on a paranoia binge to hell and back. Every trail intersection, I was flipping the bike over, inspecting for cracks. Every moment of the day riding was spent wondering if I would die on the next pedal stroke.&lt;br /&gt;&lt;br /&gt;Whew, that is much better; I mellowed down three pages of paranoia to one paragraph. AWESOME!&lt;br /&gt;&lt;br /&gt;This past Wednesday, we had an awkward moment at our Wednesday night ride. When we all arrived, one deceased man was being taken out from Fawn Lake. Rumor has it that the unfortunate soul had a heart attack while swimming and rescue efforts took too long due to the remoteness of the area.&lt;br /&gt;&lt;br /&gt;With no disrespect, the day turned into an awesome ride of the newly re-opened Burnt Mountain. We even saw one of the &lt;a href="http://www.traildynamics.com/"&gt;trail masters&lt;/a&gt; himself riding the trail. After ZB discovered my tensionless problem and helped to rectify it, I got some good feelings from the Gods of dirt and rock and really started feeling like a Mountain Biker again. I even felt good enough to launch the bike into the air a few times and received some “props” from our fellowship.&lt;br /&gt;&lt;br /&gt;Now we can get down to the talk of extreme trail "K"arma because if you participated in National Trails Day, that’s what you have for exactly one week. Thanks to the organizational powers of &lt;a href="http://www.benblitch.blogspot.com/"&gt;Ben B&lt;/a&gt;., we were able to manage 120 volunteers from all over to re-vamp Green’s Lick. It is really hard to even begin to describe what happened to this trail. Tons of Locust cell rock armoring on the steep top sections, I think I counted 20 something rock cells at the top combined with some tight berms and even a couple extremely ambitious rock armored berms.&lt;br /&gt;&lt;br /&gt;Mike Brown and I worked together with a killer group that helped take care of a flat boggy ditch section. With two rocks I picked out and another huge rock Mike picked out, we created a nice lounge chair TTF that might send you into the air if you were so inclined to take the incline sending you over a small culvert of rock. The direct line is flat rock through the ditch or crick if you please.&lt;br /&gt;&lt;br /&gt;Adam worked with a bunch of folks on the last feature of the trail. It was a three-way street of jumps. The left side being the most difficult with a nice table top that leads into a ginormous dirt and rock berm. Early in the morning, Adam and I walked up and took a look only to discover that one tree would have to be taken out. Yes, it was that big. When I saw how perfectly this jump was formed at the end of the day, I had to hit it and hit it I did. The first attempt I didn’t have enough speed and my front wheel hit the landing but the back wheel hit the flat table top and that put me into a nose wheelie down the back side. I pedaled back up and pushed the speed as fast as I could this time landing in the fall line zone about six feet past my landing on the first jump.&lt;br /&gt;&lt;br /&gt;That jump along with three beers from the Mayberry cooler had my stoke high enough for me to pedal back up Bent Creek Road to the parkway. Dennis had secured us the last free camping spot along Wash Creek road and that was my destination as I had pedaled to the work party at 6 in the morning earlier that day. Now it was 5:00PM and a cold rain was slapping me in the face as I had my revenge on the climb up to the parkway. A week before, I walked a good bit of this climb.&lt;br /&gt;&lt;br /&gt;Once I was at the parkway, with 0 hours of sleep the past night and a full day of trail work under my belt. I knew I wasn’t a candidate for soloing up the Blue Ridge Deathway to get to Trace and ultimately our campground. I pedaled up to the parkway, watched three cars go by at 50+ MPH and decided I would pedal down Wash Creek Road and back up Spencer to get to Trace. I am finally getting a little fitness back and I was at the top of Trace in no time. I had contemplated going down Spencer but I knew that steep + tired + wet + rocks + solo was a semi bad idea so I came down Trace. It was awesome and I dedicate this descent to my friend Mike R. who recently went down hard out in Pisgah and will be living vicariously for a few months while he heals. Best of luck Mike!&lt;br /&gt;&lt;br /&gt;Saturday night was low-key as the non-trail-karma people arrived via road bike after some measly little road ride that took them for a 120 mile jaunt through South and North Carolina, WUSSIES. We were all beat, especially those who didn’t sleep the night before because of redneck wannabe cowboys. I slept though all of their cat calls on Saturday night as well as the dogs.&lt;br /&gt;&lt;br /&gt;Clay and I decided to push karma up another notch and lead a SORBA ride on Sunday. May-duh had planned out 11 or 12 rides for the day so we volunteered to lead/sweep the Farlow Gap ride. It only made sense.&lt;br /&gt;&lt;br /&gt;We pulled up and to our surprise we found no-one joining us, in fact there wasn’t a single bike on or off a vehicle at Daniel’s Ridge. Eventually &lt;a href="http://whatupwithjutrut.blogspot.com/"&gt;Jut&lt;/a&gt; and Chris joined us for our trip. We took the back way to the top of Farlow with a side trip to Courthouse falls so we could listen to 10 screaming 8 year old girls as they plunged into the icy waters on a cool June day. I really can’t wait for August so I don’t have to keep wearing my knee warmers.&lt;br /&gt;&lt;br /&gt;Clay and I were both suffering pretty hard. Jut is a super-human partying riding machine. That’s all I have to say about that.&lt;br /&gt;&lt;br /&gt;My ride was pretty tame, I tried fooling with the ERGON angle on my grips right before the descent down Farlow, CAN YOU SAY STOOOPID?&lt;br /&gt;&lt;br /&gt;So I had to stop a couple times and re-adjust, I walked a lot. My only highlight was actually making the log bridge huck towards the bottom. Clay helped a little providing Kodak courage.&lt;br /&gt;&lt;br /&gt;The only other interesting note was the trail maintenance I did on Farlow. There was one super steep pitch that Jut wanted to clean so I hiked down to capture this occasion with ones and zeroes in the form of digital photography. I found a nice ½ ton rock to sit on and got my camera out. As I was taking a picture the earth started moving faster than normal. I stood up only to realize that this gigantic boulder was only precariously holding onto its position. It teetered and I warned all around not to get in the path of this beast. After Jut cleaned the section, I was putting my pack on when I heard the inevitable, gravity had won over this rock. Luckily only trees and creeks were harmed in the fall. Clay said “Wow, luckily you weren’t sitting on it.” Yeah luckily.&lt;br /&gt;&lt;br /&gt;I hate posting without visual aid but I have been hounded for not posting. I will add some visual delights sometime soon.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-520111994566215124?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/520111994566215124/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=520111994566215124' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/520111994566215124'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/520111994566215124'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/06/big-k.html' title='The Big &quot;K&quot;'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-1076496998718781282</id><published>2008-05-28T07:41:00.001-04:00</published><updated>2008-05-28T08:21:40.282-04:00</updated><title type='text'>Opossum Attack</title><content type='html'>Most dogs are domesticated, nice friendly creatures, ours are the same but we have to remember that they are still animals.&lt;br /&gt;&lt;br /&gt;On Friday night at Lake Barkely, Kristin and I were sleeping outside under the back deck on an air mattress due to a nice night and a full house. Buddy and Shade were sleeping next to us but free to roam.&lt;br /&gt; &lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SD1E7VQDJYI/AAAAAAAABEY/GvZLufXwLsk/s1600-h/Christian+and+Buddy.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5205392530417591682" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SD1E7VQDJYI/AAAAAAAABEY/GvZLufXwLsk/s400/Christian+and+Buddy.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Before bed, it had been one of those nights that you have with your best friend when you haven’t seen each other in awhile. Playing guitar and singing until our eyes, hearts and minds told us to pack it in during the wee hours. I take my contacts out; throw them in the yard (disposable) crawl onto the mattress with Kristin content with sleeping outside.  &lt;br /&gt;&lt;br /&gt;A couple hours later, I awoke to a tornado of sounds, the big bellowing WOOF WOOF that Shade can produce combined with the small yet ferocious RRRRRrrrk RRRufff, rrrrrufff of Buddy. Immediately I knew they were onto something. It was oddly lit outside, you could tell the sun was about an hour from turning the corner from the East. &lt;br /&gt;&lt;br /&gt;In an instant, I am careening out of bed and flying around the corner of the house as I realize I can’t see anything past 10 feet in front of me, I only have my underwear on and I am quite tipsy from the night still as it must be sometime around 4:30 in the morning. The barking and growling increases exponentially as I get closer and I see that they have something trapped between them but can’t quite make it out in the dark.&lt;br /&gt;&lt;br /&gt;You have to understand that these two dogs are such great friends that they can be barking and play biting each other’s heads during the day only to sleep with their heads nestled up against each other and now I see how well they “work” together. Shade being the big boy creates a sort of body block on the animal as Buddy dives in and around the mystery animal with moves that would have made Muhammad Ali jealous. All the time, the animal in the middle is hissing wildly and jockeying for the woods across the street which is still about 30 yards away.&lt;br /&gt;&lt;br /&gt;The entire time this is going on, I am screaming like a madman seeing his baby snatched from his momma’s arm. Remember that I still couldn’t see well, it was dark and I had no idea what this animal was that they are so viciously going after. However, even if I would have been a Dragon breathing fire onto the ground next to them they wouldn’t have noticed. They were protecting us and the house. I am almost 100% certain they would sacrifice themselves before having the animal get close to the house. &lt;br /&gt; &lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SD1E7lQDJaI/AAAAAAAABEo/vVfJnt5cwOc/s1600-h/Shade+Buddy+me+guitar.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5205392534712559010" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SD1E7lQDJaI/AAAAAAAABEo/vVfJnt5cwOc/s400/Shade+Buddy+me+guitar.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;This animal is officially trapped, Shade and Buddy’s circle of death has tightened and every now and then Buddy has an opening so he can dive in with the same head but routine he uses on Shade but this is somehow different as he grabs the animal with his jaws gives it a quick death shake before jumping back to safety.&lt;br /&gt;&lt;br /&gt;I realize I can do nothing but harm if I intervene so I run and tell Kristin to get the leashes. When I get back they are still circling the animal but it is just lying there, I assume it is playing dead and realize that it might be an Opossum as I couldn’t imagine that any animal would give up its life that easy. Shade and Buddy are still circling. Buddy incessantly jumps in biting and shaking the lifeless animal into the air and back onto the ground. Somehow in my mind’s eye I imagine him and Shade ripping the thing apart together before they will be done.&lt;br /&gt;&lt;br /&gt;With the animal now just lying there on the ground I am eventually able to distract the great hunters and leash them up. We all eventually lie back down with the mystery animal still lying in the side yard. Even if it wasn’t dead, I didn’t figure it would bet on coming close to our house again.&lt;br /&gt; &lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SD1E7lQDJZI/AAAAAAAABEg/7Xb6IuJrMDM/s1600-h/Christian+JWL+MBF.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5205392534712558994" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SD1E7lQDJZI/AAAAAAAABEg/7Xb6IuJrMDM/s400/Christian+JWL+MBF.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;When the sunlight hit my face in the morning, I got up and walked around the side of the house to find an empty yard. It was most certainly playing dead but I imagine all Kentucky Opossum’s have been forever warned of the beasts at 52 Eden Bay.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-1076496998718781282?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/1076496998718781282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=1076496998718781282' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/1076496998718781282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/1076496998718781282'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/05/opossum-attack.html' title='Opossum Attack'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_UD4XOX9Fi2E/SD1E7VQDJYI/AAAAAAAABEY/GvZLufXwLsk/s72-c/Christian+and+Buddy.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-5792146600141590512</id><published>2008-05-20T15:13:00.001-04:00</published><updated>2008-05-20T15:23:06.892-04:00</updated><title type='text'>1,000 Push-Ups or One Stump To the Chest</title><content type='html'>So with all the bonking out of the way on Saturday, I was really looking forward to a low-key ride at Dupont with family and friends on Sunday.&lt;br /&gt;&lt;br /&gt;A last minute plan was formed, and we corralled at Fawn Lake, some of us by bike, others by car, who rides a road bike to a mountain bike ride anyway? Weird, was it ride to your ride week last week?   &lt;br /&gt;&lt;br /&gt;Kristin and I had made it early, so I set off up Mine Mountain for a quick loner loop. As always I pronounced my religion over and over in my head “love Mountain biking, love mountain biking, love mountain biking. . . “&lt;br /&gt;&lt;br /&gt;Quickly after that, Clay, David George (by bike), Zach (by bike) Cook and Kristin were all ready to ride. Two people were missing so we just made our way on without them.&lt;br /&gt;&lt;br /&gt;Kristin had her first taste of what mountain biking is like when a descent sized group is involved. Heading straight up Mine Mountain to complete her second loop of:&lt;br /&gt;&lt;br /&gt;Mine Mountain -&gt; Airstrip -&gt; Shelter Rock -&gt; Corn Mill Shoals to Bridal Veil falls -&gt; Bridal Veil Falls Road -&gt; Barn Trail -&gt; Shelter Rock -&gt; Conservation Road -&gt; Lake Julia Road -&gt; Reasonover&lt;br /&gt;&lt;br /&gt;WOW, that’s a pretty big loop for a second time Dupont rider!!&lt;br /&gt;&lt;br /&gt;After Mine Mountain, I made the quick dash back to the cars to pick up Meghan and Shane. I directed them on the proper route back to everyone and we all re-grouped on the Airstrip itself.&lt;br /&gt; &lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SDMjsX0s4zI/AAAAAAAABEI/Mt4XCTs3W-Q/s1600-h/IMG_3317.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5202541239759332146" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SDMjsX0s4zI/AAAAAAAABEI/Mt4XCTs3W-Q/s400/IMG_3317.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I followed Shane down airstrip and man can he ride for a big boy on a singlespeed! I knew I would have some extra time for the log roll at the bottom of the hill. I flubbed it up a couple times but kept at it. My third attempt netted a clean shot on and off the log but when I landed my back wheel decided to spew some Stans. I aired it back up and made some rude comments to Meghan, bad Karma.&lt;br /&gt;&lt;br /&gt;Let me set the stage here as this is quite amusing in lieu of my own safety. The log roll at the bottom of airstrip is pretty easy but also pretty easy to screw up. There are two large logs about 3 feet in circumference from the same tree running parrellel to each other. A smaller log runs parallel to the large logs off to the left but doesn’t start until ¾ of the way down the bigger logs.&lt;br /&gt;&lt;br /&gt;There is also a stump, presumably from the same tree that sits at the end of the middle log. The stump makes a nice huck at the end of the middle log as it is the same height as the log but not attached.  The middle log is set up to be roll-able on the upside and then you can either speed up and huck the 3 feet back to earth off the stump at the end or try to transition to the smaller log to roll off. Most people I know roll up the middle and huck the log/stump combo at the end..&lt;br /&gt;&lt;br /&gt;So after my crude comment, I set up to roll the log again. I transition up onto the log nicely. I start to stand as to give the cranks a couple hard strokes so I can make a run for the end stump huck. Just as I am relaying power into the drive side pedal and pulling with some might on the handle bars, I feel the back wheel shoot off the log in-between the two large logs as I am propelled over the bike headed face first toward the stump.&lt;br /&gt; &lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SDMjs30s40I/AAAAAAAABEQ/4UWXUdleBDE/s1600-h/IMG_3313.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5202541248349266754" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SDMjs30s40I/AAAAAAAABEQ/4UWXUdleBDE/s400/IMG_3313.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Short of a miracle, I am able to stretch like Gumbi and get my face over the stump only to hit the stump chest first with all of my inertia causing the stump to roll over along with me onto the ground. I am sure it looked as though I was sumo chest flogging the stump while performing a chiropractor’s backbend delight. I flopped over onto the ground thinking I had hurt myself. After a few seconds I realized I was only bruised. At the end of the ride, Cook pointed out that you could see the outline of the stump on my chest. Monday morning it felt like I had done 1,000 push ups and tricep curls.&lt;br /&gt;&lt;br /&gt;I did get back up and ride the damn thing again. I couldn’t let it best me like that. Never go to sleep thinking you can’t ride a log. . .&lt;br /&gt; &lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SDMjrX0s4yI/AAAAAAAABEA/JIXykdW1liU/s1600-h/IMG_3322.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5202541222579462946" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SDMjrX0s4yI/AAAAAAAABEA/JIXykdW1liU/s400/IMG_3322.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Since the small freak show had commenced, we continued on our ride. I was impressed with how much of the climb up Reasonover (coming from the lake) Kristin was able to handle. About halfway up, the storm came rushing in on us and we rode the last bit in the cold rain. Luckily, with the rain came motivation and we were back at the cars in quick time. Another great day in the woods was had by all.&lt;br /&gt;&lt;br /&gt;My favorite quote of the day by Kristin after the ride: “Riding your bike on Reasonover is sooooooooo much faster than hiking.” I can’t wait to hear what she has to say when we ride it in the “fun” direction.&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-5792146600141590512?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/5792146600141590512/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=5792146600141590512' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5792146600141590512'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5792146600141590512'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/05/1000-push-ups-or-one-stump-to-chest.html' title='1,000 Push-Ups or One Stump To the Chest'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_UD4XOX9Fi2E/SDMjsX0s4zI/AAAAAAAABEI/Mt4XCTs3W-Q/s72-c/IMG_3317.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-1077181771936356493</id><published>2008-05-19T09:43:00.003-04:00</published><updated>2008-05-19T10:05:40.702-04:00</updated><title type='text'>Laurel, Pilot, Slate, BONK!!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SDGIxX0s4sI/AAAAAAAABDc/Z-WctydHP0Q/s1600-h/IMG_3302.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5202089426379662018" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SDGIxX0s4sI/AAAAAAAABDc/Z-WctydHP0Q/s400/IMG_3302.JPG" border="0" /&gt;&lt;/a&gt;My mental fortitude has been a little off lately. My body and mind are warring parties and I am no mediator. A small bowl of cheerios is plenty of food for a 20 mile ride right?&lt;br /&gt;&lt;br /&gt;Zach and I had planned for a later start than normal on Saturday. I rolled up to N. Mills River to see that Zach was already sweating. What the hell? What do you mean you rode Trace Ridge? You think you want to get in shape? Jerk.&lt;br /&gt;&lt;br /&gt;After some lulling around and me pretending to wait for our lost long compadre SingleTrack Pig, I got ready to roll. Just as we were ready to head off, Chris shows up out of nowhere from Columbia, “Hey man, you got a bike with you? Cool, let’s ride.”&lt;br /&gt; &lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SDGEM30s4qI/AAAAAAAABDM/pniI30-mB1A/s1600-h/laurel05081.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5202084401267925666" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SDGEM30s4qI/AAAAAAAABDM/pniI30-mB1A/s400/laurel05081.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Off we go up 1206 with me lagging behind almost the entire way to the gap. I took the lead on the short descent to Laurel, I love ripping down the gravel for a nitrous boost into the woods. The initial bit of trail just sets itself up for a nice right hand ripper onto the single track. Just as I was negotiating a car that was parked at the trail head while making the turn I hear “TOMATOOOO!” I turned to see all the Homers but couldn’t figure out which one knew me. Finally I saw Mike R. standing in the masses, shouted our route and he said theirs was one in the same. So I figured our paths would cross again. I know Mike R. and I figured he would be chasing a carrot in the form of a Tomato.&lt;br /&gt; &lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SDGENX0s4rI/AAAAAAAABDU/U3Sf_g3_fq4/s1600-h/laurel05086.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5202084409857860274" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SDGENX0s4rI/AAAAAAAABDU/U3Sf_g3_fq4/s400/laurel05086.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I led for a bit headed up Laurel until we came to some of the steeper pitches that I often walk. I pulled over to let Zach and Chris by as my heart was about to bounce out of my mouth and surely off the side of the trail if I wasn’t careful. It would seem as though I could never catch my breath or legs for the rest of the day.&lt;br /&gt;&lt;br /&gt;The day was gorgeous and I just couldn’t imagine being anywhere else but in the woods. While lumbering though my bonk, I arrived at one of the gaps to see Zach and Chris waiting. Soon thereafter Mike came rolling up, he pronounced his carrot catching abilities and we chatted for a bit.&lt;br /&gt;&lt;br /&gt;HIKE A BIKE. For me it was CRAWL with a BIKE.&lt;br /&gt; &lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SDGIx30s4uI/AAAAAAAABDo/tptLFlEwNNc/s1600-h/IMG_3308.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5202089434969596642" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SDGIx30s4uI/AAAAAAAABDo/tptLFlEwNNc/s400/IMG_3308.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;We made it to the switchbacks on Pilot where we picnic’d and goofed around on the switch backs. I for one, had never made all of the switchbacks on Pilot and even though I was having an off day climbing, I was feeling good about my downhill prowess. We had time to goof off and change a flat so I rode the upper section of switchbacks three times and then was having so much fun I just kept popping them off, one right after another.&lt;br /&gt;&lt;br /&gt;It had been so long since I had ridden Pilot I forgot about the huge Rock Garden after the switchbacks and somehow pounded my way down this section with only a minor dab as well.&lt;br /&gt;&lt;br /&gt;HIKE A BIKE and more BONKING.&lt;br /&gt;&lt;br /&gt;A nice view from Slate where we talked about how much Pisgah sucks and then a short descent and some gravel grinding back to the car. Thanks for waiting up guys.&lt;br /&gt; &lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SDGIyX0s4wI/AAAAAAAABD0/uJSfE2idTNE/s1600-h/IMG_3311.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5202089443559531266" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SDGIyX0s4wI/AAAAAAAABD0/uJSfE2idTNE/s400/IMG_3311.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Pictures in this post are a mix of Clem’s and mine.&lt;br /&gt;&lt;br /&gt;Wait till tomorrow, when I tell you about how I tried to chop a large stump in half with my chest to show Meghan and Kristin that its not always how you ride your bike but sometimes it is how you fall off of it. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-1077181771936356493?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/1077181771936356493/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=1077181771936356493' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/1077181771936356493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/1077181771936356493'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/05/laurel-pilot-slate-bonk.html' title='Laurel, Pilot, Slate, BONK!!'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_UD4XOX9Fi2E/SDGIxX0s4sI/AAAAAAAABDc/Z-WctydHP0Q/s72-c/IMG_3302.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-351254093687722394</id><published>2008-05-15T08:23:00.001-04:00</published><updated>2008-05-15T08:26:46.336-04:00</updated><title type='text'>Mountain Bike Trippin'</title><content type='html'>Ripping Laurel lines&lt;br /&gt;Green glowing leaves&lt;br /&gt;Turning wall rides on dimes&lt;br /&gt;Grunting pleas&lt;br /&gt;&lt;br /&gt;Icy springtime Little River&lt;br /&gt;Corn Mill Hole Shoal&lt;br /&gt;Falling makes one shiver&lt;br /&gt;Cedar Rock Corral&lt;br /&gt;&lt;br /&gt;Big Rock table top&lt;br /&gt;Longside connects through&lt;br /&gt;Rock Quarry, no blackberry shop&lt;br /&gt;Cannon Creek, Its all for you&lt;br /&gt;&lt;br /&gt;Out and Back&lt;br /&gt;Cannon Creek love again&lt;br /&gt;Chain slack&lt;br /&gt;What else will remain?&lt;br /&gt;&lt;br /&gt;Breaking rhymes&lt;br /&gt;Simple machines&lt;br /&gt;Lost in time&lt;br /&gt;When will we meet again?&lt;br /&gt;&lt;br /&gt;How about next Wednesday?&lt;br /&gt;&lt;br /&gt;Peace&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-351254093687722394?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/351254093687722394/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=351254093687722394' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/351254093687722394'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/351254093687722394'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/05/mountain-bike-trippin.html' title='Mountain Bike Trippin&apos;'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-5686363115847026494</id><published>2008-05-11T11:00:00.005-04:00</published><updated>2008-05-12T07:34:20.079-04:00</updated><title type='text'>Could We Get a Tube Over Here?</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SCgpGn0s4pI/AAAAAAAABDA/ne6lrn_fa8w/s1600-h/P5100299sm.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5199450963545219730" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SCgpGn0s4pI/AAAAAAAABDA/ne6lrn_fa8w/s400/P5100299sm.jpg" border="0" /&gt;&lt;/a&gt; A great group of folks met up Saturday morning for a loop of Old Toll Road to Heart Break.&lt;br /&gt;&lt;br /&gt;What can be said of this old toll road’s climb? Let it be known that I had my only fall up-hill and it caused me to pinch-leak my tubeless Mountain King on the back wheel. I was able to pedal through the seeping and seal the tire back up with a little CO2. Six other tubes would not be so lucky today. That’s right six flats while descending Heart Break.&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SCcMzX0s4nI/AAAAAAAABCw/HMjJFB6HWA8/s1600-h/OldTollRoadtoHeartbreak_May102008_Map.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5199138371530449522" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SCcMzX0s4nI/AAAAAAAABCw/HMjJFB6HWA8/s400/OldTollRoadtoHeartbreak_May102008_Map.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Some profiles from David George.&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SCcMz30s4oI/AAAAAAAABC4/KBrEJaJ8dnc/s1600-h/OldTollRoadtoHeartbreak_May102008_Profile.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5199138380120384130" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SCcMz30s4oI/AAAAAAAABC4/KBrEJaJ8dnc/s400/OldTollRoadtoHeartbreak_May102008_Profile.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SCcLN30s4jI/AAAAAAAABCQ/q_tguYmftOM/s1600-h/IMG_3258.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5199136627773727282" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SCcLN30s4jI/AAAAAAAABCQ/q_tguYmftOM/s400/IMG_3258.JPG" border="0" /&gt;&lt;/a&gt; Dennis Kuntz, showing us how to roll the steep switchbacks coming down Heart Break.&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SCcLOX0s4kI/AAAAAAAABCY/bn3muL1ihdU/s1600-h/IMG_3257.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5199136636363661890" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SCcLOX0s4kI/AAAAAAAABCY/bn3muL1ihdU/s400/IMG_3257.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SCcLO30s4lI/AAAAAAAABCg/heCZmUbZUss/s1600-h/IMG_3256.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5199136644953596498" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SCcLO30s4lI/AAAAAAAABCg/heCZmUbZUss/s400/IMG_3256.JPG" border="0" /&gt;&lt;/a&gt; &lt;a href="http://elwever.blog.com/"&gt;Eric &lt;/a&gt;and &lt;a href="http://ashevillejanes.blogspot.com/"&gt;Stephen&lt;/a&gt; rocking out the last bit of the climb before the overlook.&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SCcLPH0s4mI/AAAAAAAABCo/OpqYCwAYyrE/s1600-h/IMG_3254.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5199136649248563810" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_UD4XOX9Fi2E/SCcLPH0s4mI/AAAAAAAABCo/OpqYCwAYyrE/s400/IMG_3254.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;The prettiest bike move I have seen in awhile was performed by Eric. The old toll road has one downhill during its menacing climb and it is super fun. You get going really fast and then the trail shoots you through some Rhododendron tunnels at speed. As you come out of one of the tunnels, the trail leans into a corner and quickly you realize that the log bridge coming up is really a half-ass death trap. &lt;a href="http://www.goatandabandersnatch.blogspot.com/"&gt;Jeremy&lt;/a&gt; had stopped to warn everyone on this ride and laid his bike down in the middle of the trail. When Eric came speeding around the corner he rode a wheelie across the logs only to bunny hop Jeremy's bike to safety. &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Good times on a beautiful day. &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-5686363115847026494?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/5686363115847026494/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=5686363115847026494' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5686363115847026494'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/5686363115847026494'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/05/could-we.html' title='Could We Get a Tube Over Here?'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_UD4XOX9Fi2E/SCgpGn0s4pI/AAAAAAAABDA/ne6lrn_fa8w/s72-c/P5100299sm.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-6558931119778588</id><published>2008-05-08T08:55:00.005-04:00</published><updated>2008-05-08T09:17:28.517-04:00</updated><title type='text'>PMBAR photos</title><content type='html'>Thank's to Brad, I have a ton of pictures to reflect on. Good times!!&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SCL6awXdy3I/AAAAAAAABBg/QYT_aoSAuQg/s1600-h/1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5197992257505839986" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_UD4XOX9Fi2E/SCL6awXdy3I/AAAAAAAABBg/QYT_aoSAuQg/s400/1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SCL6bQXdy4I/AAAAAAAABBo/CeqE2J-Vuv8/s1600-h/2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5197992266095774594" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SCL6bQXdy4I/AAAAAAAABBo/CeqE2J-Vuv8/s400/2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SCL6bgXdy6I/AAAAAAAABB4/AmCwTHgXDBE/s1600-h/4.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5197992270390741922" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SCL6bgXdy6I/AAAAAAAABB4/AmCwTHgXDBE/s400/4.jpg" border="0" /&gt;&lt;/a&gt; Here I am saying that my handlebars are #1 in the market for their reparability.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SCL6bgXdy7I/AAAAAAAABCA/VmpqfC6dltE/s1600-h/5.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5197992270390741938" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_UD4XOX9Fi2E/SCL6bgXdy7I/AAAAAAAABCA/VmpqfC6dltE/s400/5.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;We had a good crew show up last night and for some stupid reason I had it in my head that we were going to hit a long route up. BAD IDEA, I am apparently still wasted from the last couple weeks on the bike.&lt;br /&gt;&lt;br /&gt;We took a long way around the forest, including Johanna road down and then went and did the stupid thing of riding down Jim Branch, up Ridgeline and back down Ridgeline only to have to climb out and ride back to Fawn Lake.&lt;br /&gt;&lt;br /&gt;Coming down Ridgeline was the highlight of the night. The trails were super dusty with a trail consistency of dirt and sand on top of hard-pack. My tire combo is rocking it out these days so I jumped in behind Dennis and before I knew it, I heard a holler and I was riding through Dennis’ cloud of dust. Apparently on the first turn, his front wheel had washed out but he pulled it out miraculously.&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SCL6bQXdy5I/AAAAAAAABBw/JMleWx1HV74/s1600-h/3.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5197992266095774610" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SCL6bQXdy5I/AAAAAAAABBw/JMleWx1HV74/s400/3.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I knew this was my opportunity to catch him and I did. Then we started railing all the turns just as though the dirt was smooth and wet. When we came around one of the tighter turns, I could feel my wheels start to slip out but the tires held true. At this same time I could here Zach burning up my back wheel and I wondered how his bike could be railing faster than mine when I heard “WOOOOOOOWWWWwwwwwwww.” His bike had done the “I will go where I want, when I want” trick on him and sent him flying through the woods. I was grinning and laughing the entire way down the trail. Good times. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SCL8bQXdy8I/AAAAAAAABCI/nEYRTRBDXGQ/s1600-h/6.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5197994465119030210" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_UD4XOX9Fi2E/SCL8bQXdy8I/AAAAAAAABCI/nEYRTRBDXGQ/s400/6.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-6558931119778588?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/6558931119778588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=6558931119778588' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6558931119778588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6558931119778588'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/05/pmbar-photos.html' title='PMBAR photos'/><author><name>ExtrmTao</name><uri>http://www.blogger.com/profile/16136448849395271797</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/678/3271/200/log%20ride.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_UD4XOX9Fi2E/SCL6awXdy3I/AAAAAAAABBg/QYT_aoSAuQg/s72-c/1.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-33223598.post-6732207419812728659</id><published>2008-05-07T12:11:00.000-04:00</published><updated>2008-05-07T12:12:53.722-04:00</updated><title type='text'>Back In Action</title><content type='html'>I was able to get some new handlebars on the bike just in time for tonight's ride. Saahhhweeeeet.&lt;br /&gt;&lt;br /&gt;If you are interested, check out my &lt;a href="http://scmountainbiker.blogspot.com/2008/05/pmbar-2008-3.html"&gt;partner's race report&lt;/a&gt; from PMBAR.&lt;br /&gt;&lt;br /&gt;Peace&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/33223598-6732207419812728659?l=extrmtao.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extrmtao.blogspot.com/feeds/6732207419812728659/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=33223598&amp;postID=6732207419812728659' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6732207419812728659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/33223598/posts/default/6732207419812728659'/><link rel='alternate' type='text/html' href='http://extrmtao.blogspot.com/2008/05/back-in-action.html' title='Back In Acti
